Nā Kiʻi Kiʻekiʻe Kūʻai Kūʻai Kūʻai Kūʻai Kūʻai

EaohaMeiaohao

- Hoʻohana ʻia nā kāleʻa soccer nui me ka hoʻohana ʻana i nā mea hana kiʻekiʻe a me ka ʻenehana hou loa, me ka nānā ʻana i ka hoʻokō ʻana i nā kūlana kūpono kūpono.

EaohaHalh

- Hana ʻia nā lole me ka lole wili kiʻekiʻe a hele mai i nā kala like ʻole a me nā nui. Loaʻa nā koho hōʻailona maʻamau a me nā koho hoʻolālā, a me nā hiʻohiʻona hoʻoponopono a me nā hiʻohiʻona paʻi kiʻekiʻe.

Waiwai Huahana

- Hāʻawi nā lole lole i ka hōʻoluʻolu maikaʻi loa a me ka hana me ka ʻenehana moisture-wicking e mālama i nā mea pāʻani. ʻO ka hana paʻa e hōʻoia i ka hana lōʻihi, e kūpono ana iā lākou no nā hui ʻoihana a me nā hui leʻaleʻa.

Nā Pono Huahana

- Hiki ke hoʻopilikino ʻia nā jersey me nā mea hoʻolālā maʻamau, me nā koho no ka home, mamao, a me nā hoʻolālā ʻokoʻa. Loaʻa nā uku hoʻokaʻawale nui, e ʻae ana i nā hui a me nā liona e kūʻai aku i nā ʻaʻahu like ʻole me ka hiki.

ʻai ʻoe ʻoe aa

- He kūpono nā lole no nā hui ʻoihana, nā leʻaleʻa leʻaleʻa, nā hui haʻuki, nā kula, a me nā hui, e hāʻawi ana i kahi koho kūpono no ka hōʻike ʻana i ka hui hui a me ka ʻuhane. Kū i waho ma ke kahua me kahi lole i hoʻolālā ʻia e hōʻike ana i ke ʻano a me ke ʻano o kāu hui.