10 Yakanakisa Tsika Yekudzidzisa Nhabvu Yepamusoro Kusimudza Mutambo Wako

Uri kutsvaga kutora mutambo wako wenhabvu kuenda kune inotevera nhanho? Usatarisa zvimwe! Muchinyorwa chino, isu tinonyura mukati mepamusoro gumi etsika yekudzidzira nhabvu yepamusoro izvo zvisingangokwidziri kuita kwako munhandare asi zvakare zvinokuita kuti usimuke kubva mumakwikwi. Verenga kuti uwane sarudzo dzakanakisa dziripo dzekukubatsira kusimudza mutambo wako.

-Kusarudza Mucheka Wakakodzera Wekuita

Kusarudza Mucheka Wakakodzera Wekuita

Kana zvasvika kune tsika yekudzidzira nhabvu yepamusoro, jira raunosarudza rinogona kuita mutsauko mukuru mukuita kwako pamunda. Nezvakawanda zvingasarudzwa zviripo, zvinogona kunetsa kusarudza kuti ndeipi jira rakakunakira iwe. Muchirongwa ichi, tichaputsa marudzi akasiyana-siyana emachira anowanzoshandiswa mumitambo yekudzidzira bhora uye kukubatsira kuti usarudze iyo yakakodzera pane zvaunoda.

1. Polyester

Polyester nderimwe remachira anonyanya kufarirwa anoshandiswa mutsika dzekudzidzisa nhabvu. Iyo yakareruka, inonyorovesa-kunyorovesa, uye yakasimba zvakanyanya, ichiita kuti ive yakakodzera kune yakakwira-kusimba maekisesaizi uye masesheni ekudzidzisa. Polyester jira rinokurumidza kuomesa, rinobatsira kuti ugare uchitonhorera uye wakasununguka panguva yekurovedza muviri kwakanyanya. Pamusoro pezvo, inopesana nekudzikira uye kutambanudza, kuve nechokwadi chekuti yako tsika yekudzidzira nhabvu yepamusoro inochengetedza chimiro chayo uye inokodzera nekufamba kwenguva.

2. Naironi

Nylon ndiyo imwe sarudzo yakakurumbira yemitambo yekudzidzira nhabvu yepamusoro. Iyo inozivikanwa nekusimba kwayo uye kusimba kwayo, zvichiita kuti ive sarudzo yakanaka kune vatambi vanoisa giya ravo kuburikidza nekushanda kwakaoma. Nylon jira zvakare rakareruka uye rinofema, richibvumira kukwira kwemhepo uye kufefetera panguva yekudzidziswa. Pamusoro pezvo, nylon inonyorovesa-kunyorova, ichibatsira kukuchengeta wakaoma uye wakasununguka panguva yese yekurovedza kwako.

3. Spandex

Spandex ijira rakatambanudzwa, rakakodzera fomu rinowanzo kusanganiswa nezvimwe zvinhu mutsika dzekudzidzisa nhabvu. Inopa snug, mitambo yemitambo inobvumira kufamba kwakazara panguva yekurovedza muviri. Spandex zvakare inofema zvakanyanya uye kunyorova-kunyorova, zvichiita kuti ive sarudzo yakanaka kune yakakwira-yakanyanya kudzidziswa zvikamu. Pamusoro pezvo, kutambanudza kwayo kunobatsira kudzivirira kudzikama uye kusagadzikana panguva yekurovedza muviri.

4. Mesh

Mesh jira rinowanzo shandiswa mutsika bhora rekudzidzisa matop ekufema kwayo uye kufefetera zvinhu. Iyo yakareruka uye inobvumira kukwira kwemhepo, ichikuchengeta iwe uchitonhorera uye wakagadzika mukati meiyo yakanyanya kusimba masesheni ekudzidzisa. Mesh jira zvakare rinonyorovesa hunyoro, rinobatsira kubvisa ziya uye kuti urambe wakaoma panguva yako yese yekurovedza muviri. Pamusoro pezvo, iyo yakavhurika weave yemucheka mesh inobatsira kudzivirira kupisa uye inopa yakawedzera kunyaradza panguva yekurovedza muviri.

5. Donje

Cotton mucheka wechisikigo wakapfava, wakasununguka, uye unofema. Kunyangwe isiri yekunyorovesa hunyoro semachira ekugadzira senge polyester kana naironi, donje ichiri sarudzo yakakurumbira yetsika dzekudzidzisa nhabvu yepamusoro nekuda kwekunyaradza uye kuita kwakasiyana-siyana. Machira edonje anogarawo uye ari nyore kutarisira, zvichiita kuti ive sarudzo inoshanda kune vatambi vanosarudza jira rekare.

Mukupedzisa, kusarudza jira rakakodzera kune yako tsika nhabvu yekudzidzira pamusoro kwakakosha kuti uwedzere kuita kwako kumunda. Funga zvinhu zvakaita sekufema, kunyorova-kunyorova zvivakwa, kusimba, uye kunyaradza paunenge uchisarudza jira rekudzidzira kwako pamusoro. Kunyangwe iwe uchida huremu, hunyoro-hunyoro hwe polyester, kusimba uye kusimba kwenylon, iyo yakatambanudzwa kunyaradza kwe spandex, kufema kwema mesh, kana kupfava kwekotoni, pane jira sarudzo inozadzisa zvaunoda uye kusimudza mutambo wako.

-Kusarudzika Sarudzo dzeMunhu Wakasarudzika

Kana zvasvika pakuwana peak performance panhandare yenhabvu, giya chairo rinogona kuita mutsauko wese. Tsika dzekudzidzisa nhabvu dzepamusoro dzinopa vatambi mukana wakasarudzika wekuti kwete chete kusimudzira kuita kwavo asiwo kuratidza maitiro avo ega. Muchinyorwa chino, isu tichaongorora gumi epamusoro nhabvu ekudzidzisa nhabvu matop ayo akavimbiswa kusimudza mutambo wako.

1. Nike Tsika Dri-FIT Squad Football Top

Iyo Nike Tsika Dri-FIT Squad Nhabvu Yepamusoro ndeyepamusoro-ye-iyo-mutsara shati yekudzidzisa iyo yakagadzirirwa kukuchengetedza iwe uchitonhorera uye wakasununguka panguva yekushanda kwakanyanya. Nesarudzo dzinogoneka dzeruvara, kuiswa kwelogo, uye nhamba yemutambi, unogona kugadzira chimiro chemunhu chinokusiyanisa nemakwikwi.

2. Adidas Tsika Tiro 19 Kudzidzisa Pamusoro

Iyo Adidas Tsika Tiro 19 Kudzidzisa Pamusoro isarudzo yakapfava uye yakashongedzwa yevatambi vari kutsvaga kutaura munhandare. Iine dzakasiyana siyana sarudzo dzekugadzirisa, kusanganisira mavara echikwata uye mazita evatambi, iyi yepamusoro yakanakira zvikwata zvinotarisa kumira kunze panguva yekudzidziswa.

3. Under Armor Custom Challenger II Kudzidzisa Pamusoro

Iyo Under Armor Tsika Challenger II Kudzidzisa Pamusoro inogara uye yepamusoro-inoita sarudzo yevatambi vanoda zvakanakisa kubva mugiya ravo. Nekugona kugadzirisa kuenderana, ruvara, uye kuiswa kwelogo, unogona kugadzira yepamusoro yekudzidzira yakasarudzika kwauri.

4. Puma Custom Team Kudzidzisa Pamusoro

Iyo Puma Tsika Yekudzidzisa Chikwata Chepamusoro isarudzo inosiyana-siyana yevatambi vanokoshesa zvese maitiro uye kushanda. Nezvaunokwanisa kuita sarudzo dzeruvara, logo kuiswa, uye nhamba yemutambi, unogona kugadzira yepamusoro yekudzidzira inoratidza yako pachako maitiro uchipa kuita kwaunoda kuti ubudirire pamunda.

5. Reebok Custom CrossFit Kudzidzisa Pamusoro

Reebok Custom CrossFit Training Top isarudzo yepamusoro-ye-mutsara yevatambi vane hanya nezvekudzidziswa kwavo. Nezvaunokwanisa kuita sarudzo dzekukodzera, ruvara, uye logo yekuiswa, unogona kugadzira yepamusoro yekudzidzira yakasarudzika semaitiro ako ekurovedza muviri.

6. New Balance Custom Performance Training Pamusoro

Iyo New Balance Tsika Yekuita Kudzidzisa Pamusoro isarudzo yemhando yepamusoro yevatambi vanoda zvakanakisa kubva mugiya ravo. Nezvaunokwanisa kuita sarudzo dzekukodzera, ruvara, uye logo yekuiswa, unogona kugadzira yepamusoro yekudzidzira inosangana nezvido zvako iwe uchipa kuita kwaunoda kuti ubudirire pamunda.

7. Umbro Custom Speciali Training Top

Iyo Umbro Tsika Speciali Kudzidzisa Pamusoro isarudzo yakasarudzika yevatambi vanokoshesa tsika nekuita. Nezvazvinogoneka sarudzo dzeruvara, logo kuiswa, uye nhamba yemutambi, unogona kugadzira yepamusoro yekudzidzira inoyevedza uye inoshanda.

8. Hondo Yetsika Skreamer Kudzidzisa Pamusoro

Iyo Warrior Tsika Skreamer Kudzidzisa Pamusoro isarudzo yakashinga uye inokatyamadza yevatambi vanoda kutaura munhandare. Nezvisarudzo zvinogoneka zvekugadzirisa, ruvara, uye logo yekuisa, unogona kugadzira yepamusoro yekudzidzira yakasarudzika sematambiro ako ekutamba.

9. Macron Custom Progress Training Top

Iyo Macron Tsika Kufambira Mberi Kudzidzira Pamusoro isarudzo yakapfava uye yemazuva ano yevatambi vanokoshesa zvese maitiro uye kuita. Nezvaunokwanisa kuita sarudzo dzeruvara, logo kuiswa, uye nhamba yemutambi, unogona kugadzira yepamusoro yekudzidzira inoratidza yako pachako maitiro uku uchipa mashandiro aunoda kuti ubudirire pamunda.

10. Joma Custom Champion IV Training Top

Iyo Joma Tsika Champion IV Kudzidzisa Pamusoro isarudzo inogoneka yevatambi vanokoshesa zvese maitiro uye kuita. Nezvaunokwanisa kuita sarudzo dzekukodzera, ruvara, uye logo yekuiswa, unogona kugadzira yepamusoro yekudzidzira yakasarudzika sematambiro ako ekutamba uku uchipa kuita kwaunoda kuti uwedzere pamunda.

Mukupedzisa, tsika dzekudzidzisa nhabvu dzepamusoro dzinopa vatambi mukana wakasarudzika wekugadzirisa magiya avo uku vachiwedzera kuita kwavo munhandare. Nekusiyana kwakasiyana kwesarudzo dzekugadzirisa dziripo, vatambi vanogona kugadzira yepamusoro yekudzidzira inonyatso ratidza maitiro avo ega uye kugona kutamba. Simudza mutambo wako neimwe yepamusoro gumi tsika dzekudzidzisa nhabvu dzepamusoro dzakanyorwa pamusoro uye tora zvidzidzo zvako zvekudzidzira padanho rinotevera.

-Kukosha kweKukodzera Kwekuita Kwakaringana

Munyika yenhabvu, zvese zvine basa kana zvasvika pakugadzirisa kuita munhandare. Kubva pazvirongwa zvekudzidziswa zvine hungwaru kusvika kune yakanyatsosarudzwa giya, ese maficha anoita basa rakakosha mukubudirira kwemutambi. Chimwe chinowanzo furatirwa icho chinogona kukanganisa zvakanyanya kuita kwemutambi ndiko kukwana kwepamusoro pekudzidzira kwavo. Tsika dzekudzidzisa nhabvu dzepamusoro dzakagadzirwa kuti dzipe iyo yakakwana yakakodzera kumutambi wega wega, kuve nechokwadi chekunyaradza kwakanyanya uye kuita munhandare.

Kukosha kwekukodzera kuita kwakaringana hakugone kudzikiswa kana zvasvika kune tsika dzekudzidzisa nhabvu dzepamusoro. Yepamusoro inonyatsokodzera inogona kuita mutsauko wepasirese mumafambiro nemafambiro anoita mutambi panguva yezvidzidzo nemitambo. Kana iyo yepamusoro ichipinda zvakanaka, inobvumira kutenderera kwakazara, zvichiita kuti mutambi afambe akasununguka uye zvakanaka pasina zvirambidzo. Izvi zvakakosha pakuita mafambiro chaiwo, sekupfuura, kupfura, uye kudhudhudhu, nekukurumidza uye nemazvo.

Tsika dzekudzidzisa nhabvu dzepamusoro dzakanyatso kurongedzerwa kune yega yega chimiro chemuviri uye saizi, kuve nechokwadi kuti inotsvedza asi yakasununguka kukwana. Iyi yakasarudzika nzira yekugadzira matop ekudzidzira inobvumira vatambi kuti vatarise pakuita kwavo pasina kukanganiswa nezvipfeko zvisina kukodzera. Iyo yepamusoro yakanyanyisa kusununguka inogona kukanganisa kufamba uye kukonzera kuvhiringidza kusingakoshi, nepo kumusoro kwakanyanyisa kunogona kutadzisa kubuda kweropa uye kuderedza kufamba.

Pamusoro pekugadzirisa mashandiro, tsika dzekudzidzisa nhabvu dzepamusoro dzinopawo huwandu hwemamwe mabhenefiti. Aya maturu anowanzo gadzirwa nezvinhu zvepamberi zvinobvisa ziya uye hunyoro, kuchengetedza vatambi vakaoma uye vakasununguka panguva yekudzidzira kwakanyanya. Izvi zvinogona kubatsira kudzivirira kupisa uye kusagadzikana, zvichibvumira vatambi kuti varambe vakatarisa uye kuita nepavanogona napo kwenguva yakareba.

Uyezve, tsika dzekudzidzira nhabvu dzepamusoro dzinogona zvakare kuwedzera kubatana kwechikwata uye mweya. Nekupfeka matop anoenderana akagadziridzwa nechikwata chemavara uye logo, vatambi vanogona kunzwa kudada uye kuve wechikwata chavo. Izvi zvinogona kusimbisa tsika uye kugadzira pfungwa yakasimba yekushamwaridzana pakati pevatambi vechikwata, zvichizotungamira mukuita zvirinani munhandare.

Paunenge uchisarudza tsika dzekudzidzira nhabvu dzepamusoro, zvakakosha kuti utarise zvinhu zvakaita sezvinhu, kukwana, dhizaini, uye sarudzo dzekugadzirisa. Tarisa matop akagadzirwa nemhepo inofema, machira ekunyorovesa-anonyorovesa anochengeta iwe uchitonhorera uye wakaoma panguva yekushanda kwakanyanya. Chenjerera kune iyo yakakodzera uye ita shuwa kuti iyo yepamusoro inopa yakagadzika asi yakatsiga inokodzera iyo inobvumira kuzere kwekufamba. Funga nezvesarudzo dzekugadzirisa dzakadai sekuwedzera logo yechikwata chako, zita, kana nhamba kuti ugadzire yakasarudzika uye yakasarudzika yepamusoro inoratidza chimiro chako uye chitupa chako.

Mukupedzisa, tsika dzekudzidzira nhabvu dzepamusoro chikamu chakakosha chegiya chinogona kusimudza mutambo wako kusvika padanho rinotevera. Nekuisa pamberi kukosha kwekukodzera kuita kwakaringana, vatambi vanogona kuona kuti vane giya chairo rekutsigira mafambiro avo uye nekusimudzira kuita kwavo kumunda. Chengetedza mari mune yemhando yepamusoro yekudzidzira inokodzera zvakakwana uye inopa nyaradzo nerutsigiro rwaunoda kudzidzisa uye kutamba nepaunogona napo.

-Kunatsiridza Nyaradzo kune Yakareba Kudzidzisa Sessions

Tsika dzekudzidzira nhabvu dzepamusoro chinhu chakakosha chegiya remumhanyi, kunyanya kana zvasvika kumitambo yakareba yekudzidzira. Aya matop akagadzirirwa kupa yakanyanya kunyaradza uye kushanda kwekusimudzira ruzivo rwekudzidziswa uye kusimudza mutambo wevatambi venhabvu. Muchinyorwa chino, isu tichaongorora epamusoro gumi etsika ekudzidzisa nhabvu matop ayo ane chokwadi chekutora yako yekudzidzira zvikamu kune inotevera nhanho.

1. Nike Dri-FIT Academy Pro Pamusoro

Iyo Nike Dri-FIT Academy Pro Yepamusoro ndeye yepamusoro-ye-iyo-yemutsara tsika yekudzidzira nhabvu yepamusoro iyo yakagadzirirwa kubvisa ziya uye hunyoro, kuchengetedza vatambi vakaoma uye vakasununguka panguva yekudzidzira kwakanyanya. Iro jira rakareruka rinobvumira kufema kwakanyanya, nepo raglan sleeve inopa huwandu hwakazara hwekufamba kwekuita kwakaringana pamunda.

2. Adidas Tiro 19 Kudzidzisa Pamusoro

Iyo Adidas Tiro 19 Kudzidzira Pamusoro ndiyo imwe sarudzo yepamusoro yetsika dzekudzidzira nhabvu yepamusoro. Iyi yepamusoro inoratidzira Adidas 'siginicha yeClimalite tekinoroji, iyo inoita kuti vatambi vatonhore uye vaoma nekupukuta ziya kubva mumuviri. Iyo mock neck dhizaini inopa yakawedzera kufukidzwa uye kudziya, zvichiita kuti ive yakanakira yekudzidzira zvikamu mumamiriro ekunze anotonhora.

3. Under Armor Tech 2.0 Kudzidzisa Pamusoro

Iyo Under Armor Tech 2.0 Kudzidzisa Pamusoro isarudzo yakapfava uye yakashongedzwa yetsika dzekudzidzisa nhabvu yepamusoro. Yakagadzirwa neUnder Armour's Tech jira, iyi yepamusoro yakapfava uye inokurumidza kuomesa, ichipa kunyaradza kwezuva rose uye kuita. Iyo yakasununguka inokwana uye raglan sleeve inobvumira kune yakazara yakazara yekufamba, ichiita kuti ive yakakwana kune yakanyanya kudzidziswa zvikamu.

4. Puma Liga Kudzidzisa Pamusoro

Iyo Puma Liga Kudzidzisa Pamusoro isarudzo yakasarudzika yetsika nhabvu yekudzidzisa nhabvu. Yakagadzirwa nePuma's dryCELL tekinoroji, iyi yepamusoro inodzima hunyoro uye ziya, ichichengeta vatambi vachitonhorera uye vaoma panguva yekudzidziswa. Iyo ergonomic yekucheka uye yakatambanudzwa jira inobvumira kugadzikana uye kuchinjika kuenderana, nepo ribbed crew neckline inowedzera kubata kwemaitiro kumusoro.

5. Umbro Pro Kudzidzisa Pamusoro

Iyo Umbro Pro Kudzidzisa Pamusoro isarudzo yakasimba uye yakavimbika yetsika dzekudzidzisa nhabvu yepamusoro. Yakagadzirwa nemucheka weUmbro unofema uye unonyorovesa-wicking, iyi yepamusoro inoita kuti vatambi vagare vakasununguka uye vaome panguva yekudzidzira kwenguva refu. Iyo ribbed cuffs uye mupendero inopa yakachengeteka kukwana, ukuwo mutsauko mapaneru uye pombi zvinowedzera kutaridzika kwepamusoro kumusoro.

6. New Balance Kudzidzisa Pamusoro

Iyo New Balance Kudzidzisa Pamusoro isarudzo inosiyana-siyana yemitambo yekudzidzira nhabvu yepamusoro. Yakagadzirwa neNew Balance's NB Dry tekinoroji, iyi yepamusoro inodzima hunyoro uye ziya, ichichengeta vatambi vakaoma uye vakasununguka panguva yekudzidziswa. Iyo yakareruka jira uye yemitambo fit inopa yakanyanya kunyaradza uye kuita, nepo mesh mapaneru achibvumira kufema uye kufema.

7. Reebok CrossFit Kudzidzisa Pamusoro

Iyo Reebok CrossFit Kudzidzisa Pamusoro isarudzo yepamusoro-yekuita yetsika dzekudzidzisa nhabvu yepamusoro. Yakagadzirwa neReebok's Speedwick tekinoroji, iyi yepamusoro inodzima ziya uye hunyoro, ichichengeta vatambi vachitonhorera uye vaoma panguva yekudzidzira kwakanyanya. Iyo slim fit uye yakatambanudzwa jira inobvumira kuti iite snug uye yakagadzika kukwana, nepo flatlock seams inoderedza kuputika uye kutsamwa.

8. Canterbury Vapodri Kudzidzisa Pamusoro

Iyo Canterbury Vapodri Kudzidzisa Pamusoro isarudzo yemhando yepamusoro-soro yemitambo yekudzidzira nhabvu yepamusoro. Yakagadzirwa neCanterbury's Vapodri tekinoroji, iyi yepamusoro inodzima hunyoro uye ziya, ichichengeta vatambi vachitonhorera uye vaoma panguva yekudzidziswa. Iyo yakatarisana-yakatarisana nedivi seams uye yakatambanudzwa jira inopa yakagadzika uye inochinjika kuenderana, nepo yakadonhedza kumashure hem inowedzera kuwedzera kuvhara uye kudziya.

9. ASICS Team Core Kudzidzisa Pamusoro

Iyo ASICS Chikwata Core Kudzidzisa Pamusoro isarudzo yakavimbika yetsika nhabvu yekudzidzisa nhabvu. Yakagadzirwa nemucheka weASICS 'wekunyorova-wicking, iyi yepamusoro inoita kuti vatambi vaome uye vagadzikane panguva yakareba yekudzidzira. Iyo crew mutsipa dhizaini uye ergonomic yekucheka inopa yakachengeteka uye yakagadzika kukwana, nepo flatlock seams inodzivirira kuputika uye kutsamwa.

10. Mizuno Kudzidzisa Pamusoro

Iyo Mizuno Kudzidzisa Pamusoro isarudzo yepamusoro-notch yemitambo yekudzidzira nhabvu yepamusoro. Yakagadzirwa neMizuno's DryLite tekinoroji, iyi yepamusoro inodzima ziya nekunyorova, ichichengeta vatambi vachitonhorera nekuoma panguva yekudzidzira kwakanyanya. Iyo yakareruka jira uye yemitambo fit inopa yakanyanya kunyaradza uye kuita, nepo mesh mapaneru achibvumira kufema uye kufefetera pamunda.

Mukupedzisa, tsika dzekudzidzira nhabvu dzepamusoro dzakakosha mukusimudzira kunyaradza uye kuita panguva refu yekudzidzira. Iwo gumi epamusoro ekudzidzira nhabvu epamusoro ataurwa muchinyorwa chino ane chokwadi chekusimudza mutambo wako uye kutora zvidzidzo zvako zvekudzidzira kusvika padanho rinotevera. Sarudza imwe yeiyi yepamusoro kuti uwane yekupedzisira mukunyaradza, kushanda, uye chimiro pamunda.

-Kumira kunze uye kunze kweMunda Uine Unique Dhizaini

Kana zvasvika pakudzidzira nhabvu, kuve negiya chairo kunogona kuita mutsauko wese mukuvandudza kuita kwako munhandare. Tsika dzekudzidzisa nhabvu dzepamusoro inzira yakanaka yekusangomira pachena nekuona, asiwo yekunzwa uine chivimbo uye wakasununguka paunenge uchizvisundira kune miganho mitsva panguva yekudzidzira. Muchinyorwa chino, tichaongorora gumi emhando yepamusoro yekudzidzira nhabvu yepamusoro ine chokwadi chekusimudza mutambo wako mukati nekunze kwemunda nemagadzirirwo awo akasiyana.

. Iyo yakasarudzika dhizaini inoratidzira yakashinga mavara uye yemazuva ano silhouette iyo inokuita iwe kumira kunze kumunda.

2. Under Armor Men's Raid Short Sleeve Top - Iyi tsika yekudzidzira nhabvu yepamusoro kubva Under Armor yakagadzirirwa kuita kwekupedzisira. Iyo yekupedzisira-yakapfava jira inoreruka uye inofema, ichiita kuti ive yakakwana kune yakakwira-yakanyanya kudzidziswa masesisheni. Iyo yakasarudzika dhizaini yekumusoro iyi inosanganisira mesh mapaneru ekuwedzera kufefetera uye zvinhu zvakatambanudzwa zvekusununguka kwekufamba.

3. Adidas Men's Tiro 17 Kudzidzira Pamusoro - Adidas inozivikanwa nekupfeka kwavo kwepamusoro-soro kwemitambo, uye iyi yepamusoro yekudzidzira haisi iyo. Iine yakashinga dhizaini uye inoyevedza Adidas logo yakashongedzwa kumberi, iwe unenge uine chokwadi chekutendeudzira misoro kumunda. Iro jira rinopinza hunyoro rinoita kuti ugare uchitonhorera uye wakaoma, nepo slim fit inobvumira kufamba kwakanyanya.

4. Puma Men's evoTRG Training Top - Iyi tsika yekudzidzira nhabvu yepamusoro kubva kuPuma yakagadzirirwa vatambi vakanyanya. Iyo dryCELL tekinoroji inodzima ziya kuti ugare wakasununguka uye wakatarisana panguva yekudzidziswa. Iyo yakasarudzika dhizaini inoratidzira yemazuva ano color block pateni uye Puma logo pachipfuva yeakawedzera maitiro mapoinzi.

5. New Balance Men's Accelerate Short Sleeve Top - New Balance inozivikanwa nekupfeka kwavo kwehunyanzvi hwekumhanya, uye iyi yepamusoro yekudzidzira hainawo. Iyo yakareruka uye inofema jira inoita kuti ugare uchitonhorera uye wakaoma, nepo ergonomic dhizaini inobvumira kuzere kwekufamba. Iyo yakasarudzika geometric pateni kumberi inowedzera kubata kwemaitiro kune ino inoshanda pamusoro.

6. Umbro Men's Training Ground Top - Umbro rave riri zita rakavimbika mukupfeka kwemitambo kwemakumi emakore, uye iyi yepamusoro yekudzidzira chiratidzo chekuzvipira kwavo kune unhu. Iro jira rinonyorovesa hunyoro rinokuchengeta wakaoma uye wakasununguka, nepo yakasarudzika dhizaini inoratidzira yakashinga magiraidhi uye iconic Umbro diamond logo pachipfuva.

7. Reebok Men's Speedwick Quarter Zip Top - Iyi tsika yekudzidzira nhabvu yepamusoro kubva kuReebok yakanakira masesheni ekudzidzira kutonhora. Iyo kota-zip dhizaini inobvumira kufefetera nyore, nepo Speedwick tekinoroji inodzima ziya kuti urambe wakaoma. Iyo yakasarudzika dhizaini ine yakavanzika geometric kudhindwa uye iyo Reebok logo pane sleeve.

8. Canterbury Men's Vapodri Superlight Poly Kudzidzisa Pamusoro - Iyi tsika yekudzidzira nhabvu yepamusoro kubva kuCanterbury yakagadzirirwa kufema zvakanyanya uye kunyaradza. Iyo tekinoroji yeVapodri inobvisa ziya uye inoomesa nekukurumidza, nepo jira rakareruka richibvumira kufamba kusingadzoreki. Iyo yakasarudzika dhizaini inoratidzira sleeve yekusiyanisa uye iyo Canterbury logo pachipfuva.

9. ASICS Men's Team Core Short Sleeve Tee - ASICS inozivikanwa nekupfeka kwavo kwepamusoro-soro kwemitambo, uye iyi yepamusoro yekudzidzira haisi iyo. Iro jira rinopinza hunyoro rinoita kuti ugare uchitonhorera uye wakaoma, nepo flatlock seams inoderedza kusvuuka kuitira kugadzikana. Iyo yakasarudzika dhizaini inoratidzira yakashinga color block pateni uye ASICS logo pachipfuva.

. Iro jira rinopinza hunyoro rinoita kuti urambe wakaoma uye wakasununguka, nepo dhizaini yakasanganiswa inosanganisa yakanakisa t-shirt nepamusoro isina maoko. Iyo yakasarudzika dhizaini inoratidzira mapaneru anosiyanisa uye iconic Hummel chevron logo pachipfuva.

Mukupedzisa, kusarudza iyo chaiyo tsika yekudzidzira nhabvu yepamusoro inogona kuita mutsauko wepasi rose mukuita kwako kumunda. Kubva pamachira ekunyorovesa unyoro kusvika kune akasiyana magadzirirwo, gumi epamusoro akanyorwa pamusoro ane chokwadi chekusimudza mutambo wako uye kukubatsira iwe kumira kunze uye kunze kwemunda. Saka wadii kugadzirisa giya rekudzidzisa rakajairwa iwe uchigona kuve nepamusoro yakasarudzika uye nepamusoro-kuita sezvauri?

Mhedziso

Sekambani ine makore gumi nematanhatu eruzivo muindastiri, takazvionera tega mabatiro anogona kuita emhando yepamusoro nhabvu yekudzidzira nhabvu pakuita kwemutambi. Muchinyorwa chino, takaratidza gumi ezvakanakisa sarudzo dziripo kusimudza mutambo wako pamunda. Kunyangwe iwe uchitsvaga machira ekunyorovesa hunyoro, kufema kwakaringana, kana dhizaini yakagadziridzwa kuratidza mweya wechikwata chako, kuisa mari mune yekudzidziswa yepamusoro kunogona kuita mutsauko wese mukuita kwako. Negiya rakakodzera, unogona kudzidzisa zvakanyanya, kutamba zvine hungwaru, uye pakupedzisira unosvika pakakwirira munhabvu yako. Saka usamirire zvakare, simudzira ako epamusoro ekudzidzisa nhasi uye tora mutambo wako uende kune inotevera nhanho.