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Ukuqonda Iintswelo Zakho Inyathelo lokuqala ekukhetheni ijezi yebhasikiti elungileyo kukuqonda iimfuno zakho njengomdlali. Ngaba ujonge ijezi enikezela ngokuphefumla okuphezulu ukukugcina upholile ngexesha lemidlalo eqatha? Okanye ngaba uxhalabele ngakumbi ukufumana ijezi ebonelela ngokufanelekileyo ngaphandle kokuthintela ukuhamba kwakho? Ngokuqaphela izinto eziphambili kuwe, unokunciphisa ukhetho lwakho kwaye wenze isigqibo esinolwazi ngakumbi. Kwimpahla yezemidlalo ye-Healy, sinikezela ngoluhlu olubanzi lweejezi zebhasikithi ezenzelwe ukuhlangabezana neemfuno ezahlukeneyo. Nokuba ungumdlali nje oqhelekileyo osixabisayo isitayile okanye imbaleki ekhuphisanayo efuna ukusebenza okuphezulu, sinejezi egqibeleleyo kuwe. Iijezi zethu zenziwe ngezinto ezikumgangatho ophezulu ezihlala zihleli kwaye zikhululekile, ukuze uhlale ugxile kumdlalo ngaphandle kokuphazamiseka. 2. Ukukhetha Isimbo Esifanelekileyo Nje ukuba uchonge into oyikhangelayo kwijezi yebhasikithi, lixesha lokuthathela ingqalelo izimbo ezahlukeneyo ozifumanayo. Ukusuka kuyilo lwakudala ukuya kwiindlela zale mihla, kukho iindlela ezininzi ongakhetha kuzo. Ngaba ungumntu othanda imibala yemveli kunye nemigca ecocekileyo, okanye ngaba ukhetha iipateni ezibukhali kunye nemibala eqaqambileyo? Nokuba yeyiphi na indlela ozikhethayo ngayo, iHealy Sportswear inejezi eqinisekileyo ukuhambelana nencasa yakho eyodwa. Iijezi zethu ziza kwiintlobo ngeentlobo zeendlela, eziquka ezingenamikhono, ezinemikhono emifutshane, kunye nezinemikhono emide. Sikwanikezela ngoluhlu lweentambo zentamo, ukusuka kwiintamo zabasebenzi ukuya kwi-V-necks, ukuze ufumane isitayile esifanelana nezinto ozikhethayo. Ngokhetho lwethu olubanzi, kulula ukufumana ijezi yebhasikithi ebonisa isitayile sakho ngelixa ubonelela ngomsebenzi owufunayo enkundleni. 3. Iinketho zokwenza ngokwezifiso Kwimpahla yezemidlalo ye-Healy, siyaqonda ukuba wonke umdlali wahlukile, yiyo loo nto sinikezela ngeendlela ezinokwenziwa ngokwezifiso kwiijezi zethu zebhasikithi. Nokuba ufuna ukongeza igama lakho, ilogo yeqela, okanye inombolo oyithandayo kwijezi yakho, singayenza ngokweenkcukacha zakho. Iinketho zethu zokwenza ngokwezifiso zikuvumela ukuba wenze ijezi yohlobo olulodwa ekwenza wahluke kwabanye kwaye ikwenza uzive uzithembile kwaye ukhululekile enkundleni. 4. Iimpawu zokuSebenza Ukongeza kwisitayile kunye nokwenza ngokwezifiso, kubalulekile ukuqwalasela iimpawu zentsebenzo yejezi yebhasikithi. Jonga iijezi ezenziwe ngezinto zokuthambisa ukufuma ukuze uhlale womile kwaye ukhululekile ngexesha lemidlalo eqatha. Amalaphu aphefumlayo kunye nokuphefumla okucwangcisiweyo zizinto eziphambili ekufuneka uziqwalasele, njengoko zinokukunceda ukulawula ubushushu bomzimba wakho kwaye uthintele ukufudumeza. 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Izizathu ezi-5 zokuba kutheni abadlali beBhola yeBhola ekhatywayo Banxibe iiTops zeTanki phantsi kweejezi zabo Isinxibo seMidlalo seHealy: Ukubonelela ngezisombululo ezitsha nezisebenzayo kwiimbaleki Xa ubukele umdlalo webhola yomnyazi, usenokuba uqaphele ukuba abadlali bahlala benxiba iintlabathi zetanki ngaphantsi kweejezi zabo. Le yinto eqhelekileyo phakathi kwabadlali bebhasikithi, kodwa ngaba ukhe wazibuza ukuba kutheni beyenza? Kweli nqaku, siza kuphonononga izizathu zolu khetho kwaye sixoxe ngezibonelelo ezinikezela kubadlali. 1. Ukuthuthuzela kunye nokuphefumla Esinye sezizathu eziphambili zokuba kutheni abadlali bebhola yomnyazi banxibe iitopu zetanki phantsi kweejezi zabo kukuthuthuzela kunye nokuphefumla. Iziqongo zetanki zihlala zenziwe ngezinto ezikhaphukhaphu kunye neziphefumlayo ezinceda ukugcina abadlali bepholile kwaye bomile ngexesha lokudlala okukhulu. Oku kubaluleke ngakumbi njengoko ibhola yomnyazi ngumdlalo ofuna ukubaleka kakhulu, ukutsiba, kunye neentshukumo ezikhawulezayo. Ngokunxiba i-tank top phantsi kweejezi zabo, abadlali banokuhlala bekhululekile kwaye begxile kumdlalo ngaphandle kokusindwa yimpahla enzima, egcwele ukubila. I-Healy Sportswear iyakuqonda ukubaluleka kokuthuthuzela kunye nokuphefumla kwiimbaleki, yiyo loo nto sibeka phambili ezi mpawu kuyilo lweemveliso zethu. Imiphezulu yeetanki zethu zenziwe ngomgangatho ophezulu, amalaphu afaka ukufuma avumela ukuhamba komoya okuphezulu kunye nokungena komoya, ukugcina iimbaleki ziziva zintsha kwaye zikulungele ukwenza konke okusemandleni abo. 2. Inkxaso eyongeziweyo kunye noxinzelelo Ukongeza ekuboneleleni ngentuthuzelo, iitanki eziphakamileyo zinokunika inkxaso eyongezelelweyo kunye noxinzelelo kubadlali. I-snug fit of the tank top inokunceda ukunciphisa ukukhathala kwemisipha kunye nokubonelela ngenkxaso eyongezelelweyo kumbindi kunye nomzimba ophezulu. 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I-Healy Sportswear iyakuqonda ukubaluleka kokukhusela iimbaleki ekuziphatheni kakubi kunye nokucaphuka. Yiyo loo nto imiphezulu yetanki yethu iyilwe ngomthungo osicaba kunye namalaphu agudileyo, angarhabiyo ukunciphisa ukukrazula kunye nokubonelela ngentuthuzelo enkulu ngexesha lomsebenzi onzima womzimba. 5. Ukuguquguquka nokuPhuculwa kokuSebenza Ekugqibeleni, ukunxiba i-tank top phantsi kweejezi zabo kuvumela abadlali ukuba banandiphe ukuguquguquka kunye nokuphucula ukusebenza okunikezelwa yile ndibaniselwano yempahla. I-tank top inokugqithwa yodwa ngexesha lokuziqhelanisa okanye iiseshoni zoqeqesho, ukubonelela iimbaleki nge-lightweight kunye nenketho yokuphefumula ekusebenzeni kwabo. Ukongeza, inkxaso eyongeziweyo kunye noxinzelelo olunikezwa yitanki ephezulu inokunceda ukuphucula ukusebenza kwabadlali kunye nonyamezelo enkundleni. KwaHealy Sportswear, sizibophelele ekuboneleleni iimbaleki ngesinxibo esisebenza ngeendlela ezahlukeneyo nezikumgangatho ophezulu ezibanceda bagqwese kwimidlalo yabo. Imiphezulu yeetanki zethu ziyilwe ngeemfuno zembaleki engqondweni, inika ibhalansi yentuthuzelo, inkxaso, kunye nokuphucula ukusebenza kwabadlali bebhola yomnyazi kuwo onke amanqanaba. Ukuqukumbela, kukho izizathu ezininzi zokuba kutheni abadlali bebhasikithi bekhetha ukunxiba iitanki eziphakamileyo phantsi kweejezi zabo. Nokuba yeyokuthuthuzela, inkxaso, umanyano lweqela, ukhuseleko, okanye uphuculo lokusebenza, umphezulu wetanki udlala indima ebalulekileyo ekusebenzeni kweimbaleki enkundleni. Kwimpahla yezemidlalo ye-Healy, siyaziqonda iimfuno ezizodwa zabadlali bebhola yomnyazi kwaye sizame ukubonelela ngezisombululo ezintsha nezisebenzayo ezibanceda ukuba bafikelele kwisakhono sabo esipheleleyo enkundleni. Ngeetanki zethu ezikumgangatho ophezulu kunye nezinye iimpahla zembaleki, iimbaleki zinokuziva zizithembile kwaye zikhululekile njengoko zilandela ukuthanda kwazo umdlalo. Ukugqitywa Ukuqukumbela, ukuziqhelanisa nabadlali bebhola yomnyazi abanxibe iintlabathi zetanki phantsi kweejezi zabo kunceda ngezizathu ezahlukeneyo ezisebenzayo kunye nezobuqu. Ukusuka ekunikeni inkxaso eyongezelelweyo kunye nentuthuzelo, ukuvumela abadlali ukuba balungise inkangeleko yabo kwaye babonise isitayile somntu, umphezulu wetanki ube yinxalenye ebalulekileyo yeyunifomu yebhola yomnyazi. Nokuba sesiphi na isizathu, kucacile ukuba itanki engaphezulu ibe yeyona nto iphambili kwihlabathi lebhola yomnyazi. Njengenkampani eneminyaka eli-16 yamava kushishino, siyakuqonda ukubaluleka kokusebenza kunye nokubonakaliswa komntu ekunxibeni kwezemidlalo, kwaye siqhubeke nokubeka phambili kokubini kuyilo lwethu. Sijonge phambili ekuqhubekeni nokusebenzela uluntu lwebhola yomnyazi ngezinxibo ezikumgangatho ophezulu, eziguquguqukayo ezihlangabezana neemfuno zabadlali abangaphakathi nangaphandle kwenkundla.

Ngaba udiniwe kukujula nje iibhulukhwe ezimfutshane zebasketball ngempahla ekhawulezayo nelula? Ngaba uyafuna ukufunda indlela yokusiphakamisa isitayile sakho ngelixa uhlala ukhululekile? Kweli nqaku, siza kukubonisa indlela yokuthatha iibhulukhwe ezimfutshane zakho zebhasikithi ukusuka kwesisiseko ukuya kwesefashonini kunye neengcebiso ezilula zesitayile. Nokuba usiya kwindawo yokuzivocavoca okanye usenza nje uhambo, sikuphathele ezona ndlela zingcono zonyakazisa iibhulukhwe zakho ezimfutshane zebhasikithi. Qhubeka ufunda ukuze ufumane indlela yokunyusa umdlalo wakho wokubaleka! Indlela yokuSitayela iiMfutshane zeBhola yeBhola ekhatywayo Iibhulukhwe ezimfutshane zeBasketball ziyimpahla eguquguqukayo kwaye ekhululekile enokuthi ifakwe kwiindlela ezahlukeneyo zokwenza imbonakalo eyahlukileyo. Nokuba ubetha inkundla kumdlalo okanye ujonge nje impahla eqhelekileyo kunye nezemidlalo, nazi iingcebiso malunga nendlela yokwenza iibhulukhwe ezimfutshane zebasketball. 1. UkuJonga okuqhelekileyo kwe-Athletic Xa kuziwa kwi-styling shorts ye-basketball yokujonga ngokungaqhelekanga kwezemidlalo, isitshixo kukugcina ingubo ilula kwaye ikhululekile. Dibanisa iibhulukhwe zakho ezimfutshane zebhasikithi kunye nesikipa esisisiseko okanye itanki engaphezulu kumbala onxibelelanisayo. Oku kuya kukunika i-laid-back kunye ne-sporty vibe elungele ukwenza imisebenzi okanye ukuphumla nabahlobo. Ukugqiba ukujonga, yongeza ipere yeeteki kunye ne-baseball cap. Esi sinxibo sifanelekile ngaloo mihla xa ufuna ukujonga kunye ngaphandle kokubeka umgudu omkhulu. 2. Isimbo sesitrato Ukujonga ifashoni ethe kratya, ungazitayile iibhulukhwe ezimfutshane zakho zebhasikithi kwisinxibo sesitalato. Qala ngokukhetha iibhulukhwe ezimfutshane zebhasikithi ezibhalwe ngqindilili okanye ezinepateni. Emva koko, zibhanqe kunye nesikipa esinemizobo esinesitayile okanye itop top. Yongeza ipere yeetayiti kunye nezinye iiglasi ezinkulu zelanga ukugqiba inkangeleko. Esi sinxibo sifanelekile ngosuku lokuthenga okanye isidlo sasemini esingaqhelekanga kunye nabahlobo. Yindlela eyonwabisayo nenesitayile yokunxiba iibhulukhwe ezimfutshane zebasketball ngelixa usajonge phambili. 3. Ezemidlalo Umkhwa wokugijima uye wafumana ukuthandwa kwiminyaka yamuva, kwaye i-basketball shorts yongezwa kakhulu kulo mkhwa. Ukwenza isitayile iibhulukhwe ezimfutshane ze-basketball kwimpahla yokugijima, zidibanise ne-sweatshirt eqhelekileyo kunye ne-hoodie okanye i-hoodie. Oku kuya kukunika inkangeleko etofotofo kwaye eleleyo elungele ukwenza imisebenzi okanye ukuhlala ujikeleze indlu. Yongeza ipere yeeslayidi zezemidlalo okanye iiteki ezityibilikayo ukuze ugqibezele isinxibo. Le nkangeleko imalunga nentuthuzelo kunye nokukhululeka, iyenza igqibelele kwezo ntsuku xa ufuna ukukhululeka ngelixa ujonge udityanisiwe. 4. Ukujongwa okuLayered Ukujonga ifashoni ethe kratya kunye nembonakalo yomaleko, unokwenza isitayile iibhulukhwe ezimfutshane zebhasikithi kunye nomphezulu omde okanye i-tunic. Oku kuya kudala i-silhouette enomdla kwaye yongeze umdla obonakalayo kwimpahla yakho. Khetha umphezulu omde kwilaphu elilula eliya kumpompoza kwaye lihambe nomzimba wakho. Yongeza iibhutsi ze-ankle okanye i-chunky sandals ukugqiba ukujonga. Esi sinxibo sifanelekile ngobusuku okanye umhla ongaqhelekanga. Yindlela eyonwabisayo nengalindelekanga yokwenza isitayile iibhulukhwe ezimfutshane zebhasikithi eziya kwenza ingxelo ngokuqinisekileyo. 5. I-Monochrome Ukujonga okuthe tye kunye nanamhlanje, cinga ukwenza isitayile iibhulukhwe ezimfutshane zebhasikithi kwimpahla ye-monochromatic. Khetha iibhulukhwe ezimfutshane zebhasikithi ezinombala ongathathi hlangothi njengomnyama, omhlophe, okanye ngwevu. Emva koko, zidibanise nomphezulu wokulungelelanisa kwintsapho yombala ofanayo. Oku kuya kudala inkangeleko elungelelanisiweyo kunye nokudityaniswa okufanelekileyo kwisidlo sangokuhlwa okanye iziselo kunye nabahlobo. Yongeza izincedisi ezincinci kunye nepere yeeteki zakudala ukugqiba impahla. Le mbonakalo imalunga nokulula kunye nobugocigoci, iyenza ibe lukhetho olukhulu kwezo ntsuku xa ufuna ukujonga i-chic ngaphandle kokubeka umgudu omkhulu. Ukuqukumbela, iibhulukhwe ezimfutshane zebhasikithi ziyimpahla eguquguqukayo kunye nekhululekileyo enokuthi yenziwe ngeendlela ezahlukeneyo. Nokuba ufuna inkangeleko yemidlalo eqhelekileyo okanye isinxibo esibheke phambili kwifashoni, zininzi iindlela zokunxiba iibhulukhwe ezimfutshane zebhasikithi ngendlela enesitayile kunye nesefashonini. Zama ukujonga ngeendlela ezahlukeneyo kwaye ujabule ngeempahla zakho, kwaye uya kufumanisa ukuba iifutshane ze-basketball zinokuba yinto eyonwabileyo kunye nengalindelekanga kwi-wardrobe yakho. Ukugqitywa Ukuqukumbela, ukwenza isitayile iibhulukhwe ezimfutshane zebasketball yindlela eyonwabisayo neguquguqukayo yokunyusa inkangeleko yakho eqhelekileyo. Nokuba ubetha inkundla okanye usiya kusuku olucwangcisiweyo nabahlobo, kukho iindlela ezingapheliyo zokubandakanya iibhulukhwe ezimfutshane zebhasikithi kwiwadi yakho. Ngeminyaka yethu eli-16 yamava kushishino, sinolwazi kunye nobuchule bokukunceda ukuba ufumane iibhulukhwe ezimfutshane ze-basketball kwaye uzijonge ngendlela efanele incasa yakho kunye nendlela yokuphila. Ke, qhubela phambili kwaye ulinge ngeempahla ezahlukeneyo kwaye wamkele umkhwa wokubaleka ngokuzithemba. Silapha ukukunceda ukuba ujonge kwaye uzive ngcono kuyo yonke imeko.

Ngaba ungumdlali webhasikithi ojonge ukunyusa umdlalo wakho ngaphakathi nangaphandle kwenkundla? Ungajongi ngaphezu kwejezi eguqulwayo yamadoda. Nokuba udlala umdlalo wokucholachola nabahlobo okanye ubetha ijim ukuze uzilolonge, esi sinxibo siguquguqukayo nesibalulekileyo sokunxiba kwembaleki siyimfuneko kuye nawuphi na umdlali webhola yomnyazi. Kweli nqaku, siza kuphonononga iingenelo ezininzi zokongeza ijezi eguqulwayo yamadoda kwi-wardrobe yakho kwaye sikubonise ukuba inokuthatha njani ukusebenza kwakho kwinqanaba elilandelayo. Nokuba ungumdlali onamava okanye usaqala nje, esi siqwenga sesixhobo sitshintsha umdlalo. Qhubeka ufunda ukuze ufunde ukuba kutheni wonke umdlali webhola yomnyazi efuna ijezi ebuyiselwa umva yamadoda kwiwadi yakhe. . Xa kufikwa kwisinxibo sosuku lomdlalo, abadlali bebhola yomnyazi bayazi ukuba ukuba negiya elungileyo kunokwenza umahluko enkundleni. Ukusuka kwizihlangu ezikumgangatho ophezulu ukuya kwiibhulukhwe ezimfutshane zokufuma, zonke iimpahla zidlala indima ebalulekileyo ekusebenzeni komdlali. Enye into ebalulekileyo ehlala ingahoywa yijezi ebuyiselwa umva. I-Healy Sportswear iyakuqonda ukubaluleka kwesi sinxibo siguquguqukayo kwaye ibonelela ngejezi ebuyiselwa umva yamadoda ekufuneka ibe yeyona nto iphambili kwiwodrophu yomdlali webhola yomnyazi. 1. Ukuguquguquka kwejezi ebuyiselwa umva I-Healy Apparel iyayibona imfuneko yokuguquguquka kwempahla yezemidlalo. Yiyo loo nto ijezi yethu yamadoda ebuyiselwa umva ilungiselelwe ukunika ubhetyebhetye oluphezulu enkundleni. Ngokukwazi ukunxitywa ngaphakathi ngaphandle, abadlali banokukhetha ukutshintsha inkangeleko yabo ngexesha lokuziqhelanisa okanye imidlalo. Oku akuvumeli kuphela ukubonakala okutsha kunye nokucocekileyo kodwa kwenza kube lula ukwahlula phakathi kwamaqela ngexesha le-scrimmages okanye imidlalo yokuthatha. 2. Ukuthuthuzela kunye nokuphefumla Kubushushu bokhuphiswano, intuthuzelo ingundoqo. Ijezi ebuyiselwa umva ye-Healy Sportswear yenziwe ngelaphu elikhaphukhaphu, eliphefumlayo elivumela ukuhamba komoya okuphezulu. Oku kuthetha ukuba abadlali banokuhlala bepholile kwaye bomile kulo lonke umdlalo, nangexesha elibukhali xa ukubila kuqala ukugalela. Ukongezelela, iipropati zomswakama wejezi zinceda ukulawula ukushisa komzimba kunye nokunciphisa ukungahambi kakuhle, ukuvumela abadlali ukuba bagxininise ekusebenzeni kwabo ngaphandle kokuphazamiseka. 3. Ukuqina Okubalaseleyo Kwi-Healy Apparel, siyaqonda ukuba ibhola yomnyazi inokuba ngumdlalo onzima ngokwasemzimbeni. Yiyo loo nto ijezi yethu yamadoda ebuyiselwa umva yakhiwe ngezinto ezomeleleyo ezinokumelana nobunzima bomdlalo. Nokuba ngaba abadlali bantywila bekhangela iibhola ezikhululekileyo, benyukela kwi-rebounds, okanye bazikhusele kubachasi abanobundlongondlongo, ijezi yethu yakhiwe ukuba ihlale. Ukuthungwa okukumgangatho ophezulu kunye nokuqiniswa kwe-seams kuqinisekisa ukuba ijezi inokumelana neemfuno zomdlalo we-basketball okhuphisanayo, ixesha emva kwexesha. 4. Isimbo kunye nokuSebenza Ngelixa ukusebenza kubalulekile, isitayile sikwabalulekile. Ijezi ebuyiselwa umva yamadoda iHealy Sportswear yenzelwe ukunika zombini isitayile kunye nokusebenza. I-sleek, uyilo lwangoku lubhenela kubadlali abafuna ukubonakala kwaye bazive bengcono kakhulu enkundleni. Ukulungelelaniswa kwejezi kunye nokukhethwa kombala ongqindilili kuyenza ibe yeyona nto ibalaseleyo kuyo nayiphi na iwadi yomdlali webhola yomnyazi. Nokuba yeyomdlalo wokuthatha nabahlobo okanye umdlalo okhuphisanayo weligi, ijezi yethu ebuyiselwa umva ivumela abadlali ukuba babonise isitayile sabo somntu ngamnye kunye nokuzithemba. 5. Ixabiso kunye nokuTsha Kwi-Healy Apparel, siyakwazi ukubaluleka kokuyila iimveliso ezinkulu, kwaye sikwakholelwa ukuba izisombululo ezingcono nezisebenzayo zeshishini ziya kunika iqabane lethu leshishini inzuzo engcono kakhulu kukhuphiswano lwabo, olunika ixabiso elingakumbi. Ijezi yethu ebuyiselwa umva yamadoda bubungqina bokuzibophelela kwethu ekuboneleleni ngexabiso kunye nezinto ezintsha kubadlali bebhola yomnyazi. Ngokunikezela ngejezi eguquguqukayo, ekumgangatho ophezulu ngexabiso elifikelelekayo, sijolise ekuxhobiseni abadlali ngezixhobo ezifunekayo ukuze benze kangangoko banako. Sikholelwa ukuba imveliso yethu ayifezekisi kuphela iimfuno zabadlali bebhola yomnyazi kodwa iphinda igqithise ulindelo lwabo, nto leyo eyenze ukuba ibe yongezo olubalulekileyo kwiwadi yabo. Ukuqukumbela, ijezi ebuyiselwa umva yamadoda evela kwi-Healy Sportswear sisiqwenga esibalulekileyo sempahla kuye wonke umdlali webhasikithi. Ngokuguquguquka kwayo, intuthuzelo, ukuqina, isitayile, kunye nexabiso, kucacile ukuba le jezi ibonelela ngeenzuzo ezininzi kubadlali kuwo onke amanqanaba omdlalo. Nokuba yeyokuzilolonga, imidlalo, okanye yokudlala nje, ukuba nejezi ebuyiselwa umva kwi-wardrobe yabo kunokunceda ukuphakamisa indlela umdlali adlale ngayo kunye nokuzithemba enkundleni. Ukugqitywa Ukuqukumbela, kucacile ukuba ijezi eguqulwayo yamadoda yongezwa okubalulekileyo kwi-wardrobe yomdlali we-basketball. Ayipheleli nje ekunikezeni ubuxhakaxhaka kunye nokusebenza enkundleni, kodwa ikwavumela abadlali ukuba babonise isimbo sabo sobuqu ngokulula. Njengenkampani eneminyaka eli-16 yamava kolu shishino, siyakuqonda ukubaluleka komgangatho kunye nokusungula izinto ezintsha, kwaye iijezi zethu ezibuyiselwa umva azikho mehluko. Ngokuzibophelela ekuboneleleni ngeempahla zemidlalo ezikumgangatho ophezulu, sizinikele ekufezekiseni iimfuno zabadlali bebasketball kuyo yonke indawo. Ke, nokuba ulungiselela umdlalo okanye ujonge ukuphakamisa isitayile sakho sesitrato, ijezi ebuyiselwa umva yamadoda iyimfuneko kuye nawuphi na umdlali webhasikithi.