Ngaba ukhe wazibuza ukuba kutheni abadlali bebhasikithi ababhinqileyo bahlala benxiba imilenze enye kuphela ngexesha lemidlalo? Kweli nqaku, siza kuphonononga izizathu ezisemva kolu khetho lukhethekileyo lwesitayile kunye neengenelo ezinokuthi zinike abadlali enkundleni. Nokuba ungumntu othanda ibhola yomnyazi okanye unomdla nje wefashoni kwezemidlalo, eli nqaku liza kukunika ulwazi olunomdla kwihlabathi lebhola yomnyazi yabasetyhini. Masingene ngaphakathi kwaye sityhile imfihlakalo esemva komlenze omnye! Kutheni na Abadlali beBhola yeBhola ekhatywayo benxiba iLegging enye Isinxibo seMidlalo seHealy: Ukubonelela ngezisombululo ezitsha zaBadlali beBhola yeBhola ekhatywayo yabaseTyhini I-Healy Sportswear, eyaziwa ngokuba yi-Healy Apparel, luphawu oluqondayo imfuno yeemveliso ezintsha nezisebenzayo kwihlabathi lezemidlalo. Xa kuziwa kubadlali bebhola yomnyazi ababhinqileyo, eyona mikhwa iqaphelekayo kukunxitywa kwemilenze enye ngexesha lemidlalo kunye nokuziqhelanisa. Kweli nqaku, siza kuphonononga izizathu ezibangela lo mkhwa kunye nendlela iHealy Sportswear ebonelela ngayo ngezisombululo zabasetyhini abadlali bebhola yomnyazi. Indlela yokuLegging enye Ukuba ukhe wabukela umdlalo webhola yomnyazi wabasetyhini, usenokuba uqaphele ukuba abadlali abaninzi bakhetha ukunxiba imilenze emibini endaweni yesiqhelo. Lo mkhwa uye uthandwa kakhulu kwiminyaka yakutshanje kwaye ubangele umdla kubalandeli nakwabanye abadlali. Ke, kutheni abadlali bebhasikithi yabasetyhini benxiba imilenze enye? Inkxaso kunye noxinzelelo Esinye sezizathu eziphambili zokuba kutheni abadlali be-basketball ababhinqileyo bakhethe ukunxiba i-legging enye yenkxaso kunye noxinzelelo. Iimfuno zomzimba ze-basketball, kunye nokugijima kwayo rhoqo, ukuxhuma, kunye nokutshintsha ngokukhawuleza kwicala, kunokubeka uxinzelelo oluninzi emilenzeni. Ukunxiba i-compression legging kunokunceda ukunciphisa ukudinwa kwemisipha kunye nobuhlungu, kunye nokubonelela ngenkxaso yamadolo kunye neentambo. Ukongezelela, ukunyanzeliswa kunokuphucula ukujikeleza, okunokunceda ekubuyiseleni kunye nokunciphisa umngcipheko wokulimala. Uluhlu lweMotion Esinye isizathu sendlela enye ye-legging ngumnqweno wokwandisa uluhlu lwentshukumo. I-Basketball ifuna ubuchule obuninzi kunye neentshukumo ezikhawulezayo, kwaye abanye abadlali bafumanisa ukuba ukunxiba i-legging enye kuvumela inkululeko engakumbi yokuhamba kumlenze wabo ongalawulekiyo. Oku kunokuba luncedo ngakumbi xa kuziwa kwiindlela zokukhusela kunye nokuqhuba kwibhasikithi. Ngokuvumela umlenze ongalawulekiyo ukuba uhambe ngokukhululekileyo, abadlali banokuziva bekhulile kwaye baphendule enkundleni. Ukuthintela Ukwenzakala Ukongeza kwinkxaso kunye noluhlu lokunyakaza, ukugqoka i-legging enye kunokunceda ukukhusela ukulimala. Abasetyhini abaninzi abadlali bebhola yebhasikithi baye bafumana ukulimala okunje nge-hamstring strains, imiba yamadolo, kunye ne-shin splints. Ngokugqoka i-compression legging emlenzeni omnye, banokubonelela ngenkxaso ekujoliswe kuyo kwindawo enokuthi ibangele ukulimala. Oku kunokunika abadlali uxolo lwengqondo kwaye ubavumele ukuba bagxininise ekusebenzeni kwabo ngaphandle kokukhathazeka malunga neentlungu ezinokuthi zibe khona okanye ukungahambi kakuhle. Isisombululo esitsha seHealy Sportswear I-Healy Sportswear iyakubona ukubaluleka kokubonelela ngezisombululo ezitsha zabadlali bebhola yomnyazi. Ukuphendula kwindlela yokunxiba i-legging enye, siye savelisa imveliso yoguquko edibanisa inzuzo yokunyanzeliswa, inkxaso, kunye noluhlu lokunyakaza. Umlenze wethu omnye wokunyanzeliswa komlenze wenzelwe ngokukodwa iimfuno zabasetyhini abadlala ibhola yomnyazi, unikezela ngenkxaso ekujoliswe kuyo kunye nokuguquguquka apho ifuneka kakhulu. Umlenze wethu omnye wokunyanzeliswa kwe-legging ubonisa ilaphu eliphezulu lokusebenza elibonelela ngoxinzelelo oluphezulu kunye neempawu zomswakama. Uyilo olukhethekileyo luvumela uluhlu oluphezulu lwentshukumo emlenzeni ongalawulekiyo, ngelixa unikezela ngenkxaso kunye nokuzinza okufunekayo kumsebenzi onzima womzimba. Ukongezelela, i-legging iqiniswa kwiindawo eziphambili zokukhusela ngakumbi ukulimala kunye nokuqinisekisa ukuhlala ixesha elide. Kwimpahla yezemidlalo ye-Healy, sizinikele ekutyhaleni imida yempahla yezemidlalo kunye nokubonelela iimbaleki ngezixhobo ezifunekayo ukuze ziqhube kakuhle. Ukunyanzeliswa kwethu komlenze omnye ngumzekelo nje omnye wendlela esilichaza ngayo ngokutsha ishishini kunye nokulungiselela iimfuno ezithile zabasetyhini abadlala ibhola yomnyazi. Ngempahla yezemidlalo ye-Healy, iimbaleki zinokuziva zizithembile kwaye zixhaswa, zibavumela ukuba bagxininise kwizinto abazenzayo kakuhle - ukudlala umdlalo abawuthandayo. Ukugqitywa Ukuqukumbela, isigqibo sokuba abadlali bebhasikithi ababhinqileyo banxibe i-legging enye yindibaniselwano yesiko, ukusebenza, kunye nokhetho lomntu. Nokuba kukunika imbeko kwimbali yomdlalo, ukuthintela ukwenzakala, okanye ukuthuthuzela nje, eyona ndlela iphambili yebhola yomnyazi ibe yeyona nto iphambili kwibhola yomnyazi yabasetyhini. Njengoko siqhubeka nokukhula kolu shishino, kubalulekile ukuba siqaphele kwaye sibhiyozele ukhetho olulodwa kunye nezimbo ezenza umdlali ngamnye agqame enkundleni. Ngeminyaka eyi-16 yamava kushishino, sijonge phambili ekuqhubekekeni nokuxhasa kunye nokubonisa iyantlukwano kunye nobuntu babasetyhini kwi-basketball. Enkosi ngokusimanya kolu hambo kwaye uhlale ubukele ukuze ufumane ulwazi oluninzi kunye nohlaziyo oluvela kwiqela lethu.

Ngaba udiniwe kukuthenga iibhulukhwe ezimfutshane zebhasikithi ezixinene kakhulu okanye ezikhululekileyo? Ngaba uyasokola ukufumana eyona ifanelekileyo yomdlalo wakho? Ungajongi ngokubhekele phaya! Kweli nqaku, siza kukukhokela malunga nendlela yokubona ubungakanani obufanelekileyo beebhulukhwe ezimfutshane zebhasikithi zohlobo lomzimba wakho kunye nesitayile sokudlala. Nokuba ungumdlali oqhelekileyo okanye imbaleki ezimiseleyo, ukufumana umfaneleko ofanelekileyo kubalulekile kwintuthuzelo nokusebenza enkundleni. Qhubeka ufunde ukufumanisa izinto eziphambili ekufuneka uziqwalasele xa ukhetha ubungakanani obufutshane bebhasikithi obufanelekileyo, kwaye ungaze uzinze iibhulukhwe ezimfutshane ezingafanelekanga kwakhona. Zeziphi iiShorts zeBasketball ezinobungakanani endifanele ndizifumane? I-Basketball ngumdlalo odumileyo ofuna amandla amakhulu kunye nentuthuzelo. Xa kuziwa ekukhetheni igiya yebhasikithi echanekileyo, ukufumana ubungakanani obufanelekileyo bempahla nganye kubalulekile, kubandakanya iibhulukhwe ezimfutshane zebhasikithi. Kodwa ngokhetho oluninzi olukhoyo, kunokuba ngumngeni ukumisela ubungakanani obufanelekileyo ukuze ufumane okuninzi kumdlalo wakho. Kweli nqaku, siza kuxoxa ngendlela yokukhetha iibhulukhwe ezimfutshane ze-basketball ukuze ukwandise ukusebenza kwakho enkundleni. Ukuqonda iTshati yobungakanani bempahla yezemidlalo ye-Healy Kwimpahla yezemidlalo ye-Healy, siyakuqonda ukubaluleka kokubonelela ngesinxibo sezemidlalo esitofotofo nesisebenzayo kwabo bathanda ibhola yomnyazi. Siyazi ukuba ukukhetha ubungakanani obufanelekileyo beebhulukhwe ezimfutshane zebhasikithi kunokwenza umahluko omkhulu kwindlela umdlali aqhuba ngayo. Yiyo loo nto sinikezela ngetshathi yokulinganisa ebanzi ukunceda abathengi bethu bafumane eyona ifanelekileyo imfutshane yabo yebhasikithi. Itshathi yethu yokulinganisa ithathela ingqalelo imilinganiselo yesinqe, ubude be-inseam, kunye nemilinganiselo yenyonga ukuqinisekisa ukuba ufumana ubungakanani obufanelekileyo bohlobo lomzimba wakho. Ngokusebenzisa itshathi yethu yokulinganisa, unokuchonga ngokulula ubungakanani obufanelekileyo obuya kukunika intuthuzelo ephezulu kunye nokuguquguquka ngexesha lomdlalo wakho. Iingqwalasela zokukhetha ubungakanani obufanelekileyo Xa kuziwa ekukhetheni eyona sayizi ilungileyo yeeshoti ze-basketball, kukho izinto ezimbalwa ezibalulekileyo ekufuneka uzigcine engqondweni. Nazi ezinye izinto ekufuneka uziqwalasele phambi kokuba uthenge: 1. Ukuthuthuzela kunye nokuhamba: Iifutshane ze-Basketball kufuneka zinike indawo eyaneleyo yokuhamba kunye nokuguquguquka. Akufunekanga ukuba ziqine kakhulu okanye zikhululeke kakhulu, njengoko oku kunokuchaphazela indlela osebenza ngayo enkundleni. Kubalulekile ukukhetha ubungakanani obukuvumela ukuba uhambe ngokukhululekileyo ngaphandle kwezithintelo. 2. Ubude: Ubude beebhulukhwe ezimfutshane zebhasikithi bungahluka, kwaye kubalulekile ukukhetha ubude oziva ukhululekile kubo. Abanye abadlali bakhetha iibhulukhwe ezimfutshane ukuze zigqunywe ngcono, ngelixa abanye bekhetha iibhulukhwe ezimfutshane zokuphucula ukuhamba. Cinga ngezinto ozikhethayo kunye nenqanaba lokuthuthuzela ozivayo xa unxibe ubude obahlukeneyo. 3. Izinto: Izinto ezimfutshane zebhasikithi nazo zinokuchaphazela indlela ezilingana ngayo. Ezinye izixhobo zibonelela ngakumbi ukolula kunye nokuguquguquka, ngelixa ezinye zinokuba nokulungelelaniswa okucwangcisiweyo. Kubalulekile ukuqwalasela imathiriyeli yeebhulukhwe ezimfutshane kunye nokuba ziyakuchaphazela njani ukufaneleka kunye nokuziva emzimbeni wakho. 4. Isinqe: Ibhanti yeebhulukhwe ezimfutshane zebasketball kufuneka ibonelele ngokukhuselekileyo nangokukhululekileyo. Kubalulekile ukukhetha ubungakanani obubonelela ngokulingana esinqeni ngaphandle kokuqina kakhulu okanye ukukhululeka kakhulu. Ibhanti efakwe ngokufanelekileyo iya kuqinisekisa ukuba iifutshane zihlala kwindawo ngexesha lokunyakaza okunamandla enkundleni. Ukufumana iFit eFanelekileyo ngeHealy Sportswear Kwimpahla yezemidlalo ye-Healy, sizibophelele ekuboneleleni abathengi bethu ngeebhulukhwe ezimfutshane zebhasikithi ezikumgangatho ophezulu ezinika indibaniselwano egqibeleleyo yokuthuthuzela, isitayile kunye nokusebenza. Itshathi yethu yokulinganisa kunye neenkcazo ezineenkcukacha zemveliso zenza kube lula kubathengi bethu ukufumana ubungakanani obufanelekileyo kwiishoti zabo zebhasikithi. Nokuba ukhetha ukukhululeka, ukukhululeka okanye ukulungelelana ngakumbi, ukulingana kwezemidlalo, sinoluhlu olubanzi lweesayizi ukulungiselela zonke iintlobo zomzimba kunye nezinto esizikhethayo. Siyaqonda ukuba ukufumana iibhulukhwe ezimfutshane zebhasikithi ezifanelekileyo zingumsebenzi onzima, yiyo loo nto sizinikele ekunikezeni inkonzo egqwesileyo yabathengi kunye nenkxaso. Ukuba unayo nayiphi na imibuzo malunga netshathi yethu yokulinganisa okanye ufuna uncedo ekufumaneni ubungakanani obufanelekileyo beeshoti zakho zebhasikithi, iqela lethu lilapha ukunceda. Sikholelwa ukuba wonke umdlali ufanelwe yimpahla yezemidlalo ebafanela ngokugqibeleleyo kwaye iphucula indlela abaqhuba ngayo enkundleni. Ukuqukumbela, ukukhetha iibhulukhwe ezimfutshane zebhasikithi zobukhulu obufanelekileyo kubalulekile ekwandiseni ukusebenza kwakho kunye nentuthuzelo ngexesha lomdlalo. Ngetshathi yokulinganisa ebanzi yeHealy Sportswear kunye noluhlu lobungakanani, unokufumana lula ukulungelelana nohlobo lomzimba wakho kunye nezinto ozikhethayo. Sizimisele ukubonelela ngeemveliso ezintsha nezikumgangatho ophezulu ezinika abathengi bethu ithuba lokukhuphisana kumdlalo wabo. Khetha isinxibo se-Healy Sports ngokufanelekileyo kunye nesimbo seebhulukhwe ezimfutshane zakho zebhasikithi. Ukugqitywa Ukuqukumbela, xa kufikwa ekufumaneni ubungakanani obufanelekileyo beebhulukhwe ezimfutshane zebhasikithi, kubalulekile ukuba uthathele ingqalelo eyakho imilinganiselo, ukulingana okukhethayo, kunye netshati yokulinganisa yohlobo ojonge ukuthenga kulo. Ngeminyaka eyi-16 yamava kwishishini, inkampani yethu iyakuqonda ukubaluleka kokubonelela abathengi ngolwazi oluchanekileyo lokulinganisa kunye neemveliso ezikumgangatho ophezulu. Nokuba ungumdlali oqeqeshiweyo okanye umntu othanda ukudubula iihupu ngexesha labo, ukufumana iibhulukhwe ezimfutshane zebhola yomnyazi ezifanelekileyo kunokwenza umahluko wehlabathi kwintuthuzelo yakho kunye nokusebenza enkundleni. Ke, thatha ixesha lakho uzilinganise, jonga itshathi yokulinganisa, kwaye ukhethe eyona ikufaneleyo. Silapha ukukunceda ukuba ufumane iibhulukhwe ezimfutshane ze-basketball kwiimfuno zakho.

Ngaba ujonge ukuxhobisa iqela lakho lebhola yomnyazi kwisizini ezayo? Ungajongi ngaphezu kweejezi zebhola yomnyazi ezibuyiselwa umva. Ezi yunifomu ziguquguqukayo nezingabizi kakhulu ziyindlela efanelekileyo yokwenza iqela lakho lilungele umdlalo kwaye likhangeleke libukhali enkundleni. Kweli nqaku, siza kuphonononga uncedo lweejezi ezibuyiselwa umva ngobuninzi kwaye kutheni ilukhetho olufanelekileyo kulo naliphi na iqela lebhola yomnyazi. Nokuba ungumqeqeshi, ungumdlali, okanye ungumphathi weqela, oku kufuneka kufundwe ukuqinisekisa ukuba iqela lakho likulungele ukulawula ukhuphiswano. - Izibonelelo zeejezi zeBasketball eziBuyiswayo Xa ulungiselela umdlalo weqela lakho, enye yezona zinto zibalulekileyo ekufuneka uziqwalasele yiyunifomu abaza kuyinxiba. Iijezi zebhola yomnyazi ezibuyiselwa umva zilukhetho olukhulu kulo naliphi na iqela, ezibonelela ngobuninzi bezibonelelo ezinokuphucula ukusebenza enkundleni. Enye yeenzuzo eziphambili zokuthenga iijezi zebhola yomnyazi ezibuyiselwa umva kukukonga iindleko. Ukuthenga ngesixa ngokuqhelekileyo kuvumela amaqela ukuba athathe ithuba lexabiso elithotyiweyo, nto leyo eyenza ukuba kufikeleleke ngakumbi ukunxibisa uluhlu luphela. Oku kunokuba luncedo ngakumbi kwizikolo, imibutho yasekuhlaleni, kunye neeligi zokuzonwabisa ezinohlahlo lwabiwo-mali olulinganiselweyo. Ukongeza kugcino lweendleko, iijezi zebasketball ezibuyiselwa umva zikwabonelela ngezinto ezahlukeneyo. Ngeejezi ezibuyiselwa umva, amaqela anokukhetha ngokulula ukutshintsha phakathi kwemibala yasekhaya neyasekhaya, ephelisa imfuneko yokuthenga iiseti ezimbini ezahlukeneyo zeejezi. Oku bhetyebhetye akugcini nje ukwenza lula inkqubo yokhetho olufanayo kodwa kwakhona kuqinisekisa ukuba amaqela ahlala elungiselelwe nayiphi na i-matchup. Olunye uncedo olubalulekileyo lweejezi zebasketball ezibuyiselwa umva lithuba lokwenza ngokwezifiso. Ababoneleli abaninzi banikezela ngenketho yokongeza amagama eqela, amanani abadlali, kunye neelogo kwijezi, ukuvumela amaqela ukuba enze uyilo olulodwa kunye nenkangeleko yeyunifomu yobuchwephesha. Eli nqanaba lokwenza ngokwezifiso linokukhuthaza ubunye kunye nokuzingca phakathi kwamalungu eqela, njengoko bemele ngokuzingca umbutho wabo enkundleni. Ngaphaya koko, iijezi zebhola yomnyazi ezibuyiselwa umva ngobuninzi ziyilwe ngokuqina engqondweni. Zakhiwe ngemathiriyeli ekumgangatho ophezulu, ezi jezi zakhelwe ukumelana nobunzima bomdlalo oqatha kunye nokuhlanjwa rhoqo. Oku kuthetha ukuba amaqela anokuthembela kwiyunifomu yawo ukugcina inkangeleko yawo kunye nokusebenza kwawo kulo lonke ixesha lonyaka. Ngokwembono ebonakalayo, iijezi ezibuyiselwa umva zikwanceda ukwenza lula inkqubo yokuhlamba iimpahla kumaqela. Kunokuba bahlele ngeeseti ezimbini ezahlukeneyo zeejezi, abadlali nabaqeqeshi banokubona ngokulula kwaye bahlambe zonke iiyunifomu zeqela kwibhetshi enye. Olu ncedo lunokonga ixesha kunye nomzamo, luvumela amaqela ukuba agxile kulungiselelo lwawo lomdlalo endaweni yoko. Okokugqibela, iijezi zebhasikiti ezibuyiselwa umva zinika inketho ehambelana nokusingqongileyo kwiiyunifomu zeqela. Ngokuthenga ngobuninzi, amaqela anokunciphisa inani lokupakishwa kunye nempahla yokuthumela efunekayo, ukunciphisa i-carbon footprint yabo. Ukongeza, ukuqina kwezi jezi kuthetha ukuba akufane kwenzeke ukuba zilahlwe kwaye zitshintshwe, nto leyo enciphisa ngakumbi inkunkuma. Ukuqukumbela, iijezi zebhasikithi ezibuyiselwa umva zibonelela ngoluhlu olubanzi lweenzuzo kumaqela ajonge ukomeleza amava awo osuku lomdlalo. Ukusuka kugcino lweendleko kunye nokusebenziseka kwezinto ezininzi ukuya kukwenza ngokwezifiso kunye nokuqina, ezi jezi lukhetho olusebenzayo noluzinzileyo kulo naliphi na iqela. Nokuba unxiba iqela lesikolo, iligi yasekuhlaleni, okanye iqela lolonwabo, ukutyala imali kwiijezi zebhola yomnyazi ezibuyiselwa umva sisigqibo esinokuba nefuthe elihle ekusebenzeni kunye nomoya weqela. Ungazikhetha njani iijezi zeBasketball eziBuyiswayo zeQela lakho Iijezi ezininzi zebhola yomnyazi ezibuyiselwa umva ziyinxalenye ebalulekileyo yalo naliphi na iqela lebhola yomnyazi. Abapheleli nje ekuboneleleni ngokuhambelanayo kweqela, kodwa banikezela ngeenzuzo ezibonakalayo ezifana nokuchongwa ngokulula kwabadlali enkundleni kunye nokukwazi ukutshintshela ngokukhawuleza amaqela okuziqhelanisa kunye nemidlalo ye-scrimmage. Xa ukhetha iijezi zebhasikithi ezibuyiselwa umva kwiqela lakho, kukho izinto ezininzi ekufuneka uziqwalasele. Ukusuka kwimathiriyeli kunye noyilo ukuya kwiinketho zokwenza ngokwezifiso kunye neendleko, ukufumana iijezi ezifanelekileyo kufuna ukuqwalaselwa ngononophelo. Enye yezinto zokuqala ekufuneka ziqwalaselwe xa ukhetha iijezi zebhasikiti ezibuyiselwa umva ziyinto. Iijezi ezisemgangathweni ziqhele ukwenziwa ngelaphu eliphefumlayo, eligquma ukufuma nekulula ukunxiba iiyure enkundleni. Khangela iijezi ezibonelela ngokulinganisela okulungileyo kunye nokuthuthuzela, njengoko kuya kufuneka ukuba baxhathise ukuxhatshazwa kokusetyenziswa rhoqo kunye nokuhlamba rhoqo. Ukongeza, qwalasela ubunzima belaphu, njengoko izinto ezikhaphukhaphu zinokubonelela ngokuguquguquka okungcono kunye noluhlu lwentshukumo kubadlali. Olunye uqwalaselo olubalulekileyo kuyilo lweejezi. Iijezi ezibuyiselwa umva kufuneka zibe nemibala eyahlukileyo okanye uyilo kwicala ngalinye ukwahlula ngokucacileyo phakathi kwamaqela amabini. Oku akwenzeli nje ukuba kube lula kubadlali nosompempe ukuba bachonge ukuba umdlali ungowaliphi na iqela, kodwa kongeza nakwimbonakalo enomtsalane kwiyunifomu. Ukongeza, jonga iijezi ezinomthungo owomeleziweyo kunye nolwakhiwo oluhlala ixesha elide ukuqinisekisa ukuba ziya kubambelela kwiimfuno zomdlalo. Iinketho zokwenza ngokwezifiso zikwabalulekile ukuba ziqwalaselwe xa ukhetha iijezi zebhasikiti ezibuyiselwa umva. Amaqela amaninzi afuna ukongeza ilogo yawo, amanani omdlali, okanye ezinye iinkcukacha ezizezabantu kwiyunifomu yabo. Khangela umthengisi obonelela ngeendlela zokuzilungisa ezinje ngoshicilelo lwesikrini, ukuhanjiswa kobushushu, okanye ukuhombisa ukongeza ezi zichukumiso zobuqu kwiijezi. Oku akongeza nje inkangeleko yobungcali kwiyunifomu kodwa ikwanceda ukukhuthaza umanyano lweqela kunye nokuzingca. Iindleko, ewe, yinto ebalulekileyo xa kuthengwa iijezi zebhasikiti ezibuyiselwa umva. Nangona kubalulekile ukuhlala ngaphakathi kuhlahlo lwabiwo-mali, kubalulekile ngokulinganayo ukuba ungancami umgangatho ngexabiso. Khangela umboneleli obonelela ngebhalansi yokufikeleleka kunye nomgangatho, kwaye ucinge ngokuodola ngobuninzi ukuze uthathe ithuba lezaphulelo ezininzi kunye nokonga ekuthumeleni. Ukongezelela, qwalasela iindleko zexesha elide zokugcina iijezi, njengeendleko zokutshintshwa kunye nokulungiswa, xa usenza isigqibo sakho. Ukuqukumbela, ukukhetha iijezi zebhasikithi ezibuyiselwa umva zeqela lakho kufuna uqwalaselo ngononophelo lwemathiriyeli, uyilo, ukhetho lokwenza ngokwezifiso, kunye neendleko. Ngokuthatha ixesha lokuphanda kwaye uthelekise iinketho ezahlukeneyo, unokuqinisekisa ukuba iqela lakho lilungele umdlalo kunye nomgangatho ophezulu, iijezi ezijongeka njengobuchule eziya kumelana neemfuno zomdlalo. Ngeejezi ezifanelekileyo, iqela lakho aliyi kujongeka libalaseleyo nje kuphela enkundleni kodwa liya kuziva lizithembile kwaye limanyene njengoko lithatha ukhuphiswano. -Ukhetho loLungiselelo lweejezi zeBasketball eziBuyiselwayo Xa kuziwa ekuxhobiseni iqela lakho lebhola yomnyazi kwixesha elizayo, kubalulekile ukuqwalasela iindlela ezahlukeneyo zokukhetha ezifumanekayo kwiijezi zebhasikiti ezibuyiselwa umva. Ezi jezi aziboneleli nje ngokuguquguqukayo enkundleni, kodwa zikwabonelela ngoluhlu olunokwenzeka lokuyila ukubonisa isitayile esikhethekileyo seqela lakho kunye nesazisi. Nokuba ujonge inkangeleko yakudala okanye into yale mihla kunye nentsha, kukho iinketho zokwenza ngokwezifiso ukuze zilungele iimfuno zeqela ngalinye. Olunye lolona khetho ludumileyo lokwenza ngokwezifiso iijezi zebhasikithi ezibuyiselwa umva kukukwazi ukongeza iilogo zeqela kunye noyilo. Abavelisi abaninzi banikezela ngenketho yokwenza iilogo kunye noyilo olubonisa igama leqela lakho, imascot, okanye naluphi na olunye uphawu olumele iqela lakho. Oku kuvumela inkangeleko eyodwa yokwenyani kunye neyenzelwe wena eyenza iqela lakho lahluke kukhuphiswano. Ukongeza, ukusetyenziswa kweelogo zesiko kunye noyilo kunokudala umanyano kunye nokuzingca phakathi kwamalungu eqela, ukomeleza ngakumbi umoya weqela kunye nobudlelwane. Olunye uqwalaselo olubalulekileyo xa usenza ngokwezifiso iijezi zebhasikithi ezibuyiselwa umva lukhetho lwemibala kunye neepateni. Nokuba ukhetha inkangeleko yemveli enemibala eyomeleleyo okanye uyilo lwale mihla kunye nolutsala amehlo, kukho iindlela ezininzi zokukhetha ezikhoyo ukuze zihambelane nezinto ezikhethwa liqela lakho. Ukongezelela, abanye abavelisi banikezela ngoshicilelo lwe-sublimation, oluvumela ukudala iipateni eziyinkimbinkimbi kunye neenkcukacha ezinokuzisa inqanaba elongezelelweyo lomdla obonakalayo kwiijezi zakho. Oku kuvumela inkangeleko eyenzelwe ngokwenene ebonisa isitayile kunye nobuntu beqela lakho. Ukongeza kwiinketho zokujonga ngokwezifiso, kukwabalulekile ukuqwalasela iimpawu ezisebenzayo zeejezi zebasketball ezibuyiselwa umva. Abavelisi abaninzi banikezela ukhetho lokongeza amanani omdlali, amagama, kunye neelogo zomxhasi kwiijezi. Oku akuncedi nje ekuchongeni abadlali enkundleni, kodwa kukwanika nethuba lokuba amaqela abonise abaxhasi nabaxhasi babo. Ukongezelela, ukhetho lokongeza amanani omdlali kunye namagama lunokunceda ukulungelelanisa umbutho kunye nonxibelelwano phakathi kwamalungu eqela, okwenza kube lula kubaqeqeshi, abadlali kunye nababukeli ukuchonga kunye nokubandakanya abadlali ngabanye. Xa kuqwalaselwa iinketho zokwenza ngokwezifiso iijezi zebhasikithi ezibuyiselwa umva, kubalulekile ukubeka phambili umgangatho kunye nokuqina. Khangela abavelisi abasebenzisa izixhobo ezikumgangatho ophezulu kunye nobuchule bokuprinta obuphambili ukuqinisekisa ukuba iijezi zakho ziyakwazi ukumelana nobunzima bomdlalo kwaye zigcine imibala yazo edlamkileyo kunye noyilo ngokuhamba kwexesha. Ukongezelela, qwalasela ukufaneleka kunye nokuthuthuzela kweejezi zokuqinisekisa ukuba zibonelela ngokusebenza ngokufanelekileyo kunye nokuhamba kwabadlali enkundleni. Utyalo-mali kumgangatho ophezulu, iijezi ezilungiselelweyo azinako nje ukukhulisa umtsalane weqela lakho elibonakalayo kodwa zinegalelo ekusebenzeni kwazo zonke kunye nokuzithemba. Ukuqukumbela, iinketho zokwenza ngokwezifiso ezikhoyo kwiijezi zebhasikithi ezibuyiselwa umva zinika uluhlu lwamathuba okwenza inkangeleko eyodwa neyenzelwe wena kwiqela lakho. Nokuba kungenxa yeelogo kunye noyilo, umbala kunye nokhetho lwepateni, okanye iimpawu ezisebenzayo ezifana namanani abadlali kunye namagama, kukho iindlela ezininzi zokulungisa iijezi zakho ukubonisa isitayile kunye nesazisi seqela lakho. Ngokubeka phambili umgangatho kunye nokuqina, unokuqinisekisa ukuba iijezi zakho ezilungiselelweyo azibukeki zintle kuphela kodwa zibonelela ngokusebenza kunye nokusebenza okufunwa liqela lakho ukuze liphumelele enkundleni. -Iingcebiso zokuqinisekisa ukuba iQela lakho lilungele uMdlalo ngeejezi eziBuyiswayo Ukuba ujonge ukuba iqela lakho lebhola yomnyazi lilungele umdlalo, enye inkalo ebalulekileyo ongenakuyihoya yiyunifomu. Ukuba neejezi ezifanelekileyo akulenzi nje iqela lakho ukuba libukeke linobuchule, kodwa kongeza kuluvo lobudlelwane kunye nomanyano phakathi kwabadlali. Ukuqinisekisa ukuba iqela lakho lixhotyiswe ngokufanelekileyo, ukuthenga iijezi zebhasikithi ezibuyiselwa umva sisisombululo esingabizi kakhulu nesisebenzayo. Xa kufikwa ekulungiseleleni iqela lakho ixesha elizayo lebhola yomnyazi, ukutyala imali kwiijezi zebhasikithi ezibuyiselwa umva linyathelo lobulumko. Ayipheleli nje ekuboneleleni umdlali ngamnye ngeejezi ezimbini kwenye, kodwa ikwagcinela imali ekuhambeni kwexesha. Ngejezi ezibuyiselwa umva, iqela lakho linokutshintsha ngokulula ukusuka komnye umbala ukuya komnye, olungele imidlalo yangaphandle okanye xa ufuna ukwahlula phakathi kwamaqela ngexesha lokuzilolonga. Phambi kokuthenga iijezi zebhasikithi ezibuyiselwa umva ngobuninzi, kubalulekile ukuqwalasela izinto ezimbalwa ukuqinisekisa ukuba iqela lakho liwulungele umdlalo. Nanga amanye amacebiso okukunceda wenze ukhetho olufanelekileyo: Izinto ezisemgangathweni: Xa kuziwa kwiijezi ze-basketball, ukuqina kunye nokuthuthuzela zizinto eziphambili. Jonga iijezi ezenziwe kumgangatho ophezulu, izixhobo eziphefumlayo ezinokumelana nobunzima bomdlalo. Ukukhetha iijezi ezinamalaphu afaka ukufuma kunokunceda ukugcina abadlali bakho bepholile kwaye bomile ngexesha lokudlala okukhulu. Iinketho zokwenza ngokwezifiso: Eyona ndlela ilungileyo yokwenza iqela lakho ligqame kukukhetha iijezi zakho zebhasikithi ezibuyiselwa umva. Nokuba kukongeza igama leqela, amanani omdlali, okanye amagama abantu, ukuba neejezi ezizezakho kunokongeza ukuzingca nokuba ngoweqela. Ukufumana ukulingana okufanelekileyo: Kubalulekile ukuqinisekisa ukuba iijezi ozikhethayo zibonelela ngokukhululekileyo nokungathintelekiyo kubadlali bakho. Qwalasela iitshathi zobungakanani ezibonelelwe ngumenzi kwaye uthathele ingqalelo iintlobo ezahlukeneyo zemizimba yamalungu eqela lakho ukuze ufumane ulungelelwano lomntu wonke. Ukhetho lombala: Xa uthenga iijezi zebhola yomnyazi ezibuyiselwa umva ngobuninzi, cinga ngemibala ekhoyo. Kubalulekile ukukhetha imibala engameli iqela lakho kuphela kodwa eqinisekisa ukubonakala kunye nokuchasene neejezi zeqela elichasayo. Ukubanakho ukutshintsha phakathi kwemibala emibini eyahlukileyo kunokwenza kube lula ukwahlula phakathi kwamaqela ngexesha lokudlala. Iingqwalasela zohlahlo lwabiwo-mali: Ukuthenga iijezi ngobuninzi kunokongela imali ekuhambeni kwexesha, kodwa kubalulekile ukuqwalasela uhlahlo lwabiwo-mali lwakho kwaye ujonge iinketho ezibonelela ngexabiso elingcono kwiqela lakho. Khangela amaxabiso kunye nezaphulelo ezibonelelwa ngababoneleli abathembekileyo ukwenza uninzi lotyalo-mali lwakho. Ngokuthathela ingqalelo ezi ngcebiso, unokuqinisekisa ukuba iqela lakho lixhotyiswe ngokufanelekileyo ngeejezi zebhasikiti ezibuyiselwa umva ezilungele umdlalo. Nokuba yeyeeseshoni zokuzilolonga, imidlalo yobuhlobo, okanye imidlalo esemthethweni, ukuba neejezi ezifanelekileyo kungenza umahluko omkhulu kwindlela eliqhuba ngayo iqela lakho enkundleni. Ngokhetho olukhoyo namhlanje, kulula kunangaphambili ukufumana ijezi ekumgangatho ophezulu, enokwenziwa ngokwezifiso, kunye nebhajethi ehlangabezana neemfuno zeqela lakho. Ke, lungiselela umdlalo weqela lakho ngeejezi zebhasikithi ezibuyiselwa umva kwaye ubabukele bethatha ukhuphiswano ngokuzithemba kunye nesimbo. - Ukubaluleka koMgangatho kunye noKuhlala ixesha elide kwiiJezi zeBasketball eziBuyiswayo I-Basketball ngumdlalo okhawulezayo nofuna iimbaleki ukuba zikhawuleze kwaye zisebenzise izinto ezininzi enkundleni. Ukuze baqhube kakuhle, abadlali kufuneka baxhotyiswe ngegiya efanelekileyo, kuquka nejezi ezikumgangatho ophezulu kunye nezomeleleyo. Xa kufikwa ekunxibiseni iqela lonke, iijezi zebhasikithi ezibuyiselwa umva lolona khetho lubalaseleyo lokuguquguquka kwazo, ukufikeleleka, kunye nokusebenza. Enye yezona zinto zibalulekileyo ekufuneka ziqwalaselwe xa ukhetha ijezi kwiqela lebhola yomnyazi ngumgangatho. Ukuqina kunye nokusebenza kwejezi kunokuchaphazela kakhulu ukukhululeka komdlali kunye nokuhamba enkundleni. Iijezi zebhola yomnyazi ezibuyiselwa umva ngobuninzi ziyilelwe ukumelana nobunzima bomdlalo oqatha, zibonelela ngemathiriyeli ekumgangatho ophezulu kunye nolwakhiwo olunokumelana neemfuno zomdlalo. Ezi jezi zenziwe ngamalaphu okusebenza aphucukileyo aphefumlayo, arhabaxa, kwaye ahlala ixesha elide, eqinisekisa ukuba abadlali bahlala bekhululekile kwaye bomile kuwo wonke umdlalo. Ukongeza kumgangatho, ukuguquguquka kweejezi zebhasikithi ezibuyiselwa umva zibenza ibe lolona khetho lufanelekileyo kumaqela. Iijezi ezibuyiselwa umva zinombala owahlukileyo okanye uyilo kwicala ngalinye, nto leyo evumela amaqela ukuba atshintshe ngokulula phakathi kweyunifomu yasekhaya neyasekhaya ngaphandle kwemfuneko yeeseti ezininzi zeejezi. Oku akongi kwiindleko kuphela kodwa kukwalula nenkqubo yokunxiba iqela, nto leyo eyenza kube lula kubaqeqeshi nabaphathi ukuqinisekisa ukuba wonke umdlali uneyunifomu efanelekileyo kumdlalo ngamnye. Ngeejezi zebhasikithi ezibuyiselwa umva ngobuninzi, amaqela anokulungelelanisa uluhlu lwawo olufanayo kwaye agxile ekulungiseleleni usuku lomdlalo. Olunye uncedo lweejezi zebasketball ezibuyiselwa umva kukufikeleleka kwazo. Ukuthenga iijezi ngesambuku kuvumela amaqela ukuba athabathe ithuba lokuxabisa amaxabiso ehoseyile, kucuthwe iindleko zizonke ngejezi nganye. Oku kwenza ukonga ngakumbi kumaqela ukunxibisa abadlali bawo iyunifomu ekumgangatho ophezulu ngaphandle kokugqithisa uhlahlo lwabiwo-mali lwabo. Ukongeza, ukuqina kweejezi zebhasikiti ezibuyiselwa umva zithetha ukuba zilutyalo-mali lwexesha elide, zibonelela ngexabiso elibalaseleyo kumaqela afuna iyunifomu enokumelana namaxesha amaninzi okudlala. Xa kuziwa kuyilo kunye nokwenza ngokwezifiso iijezi zebhasikithi ezibuyiselwa umva, amaqela anenkululeko yokwenza inkangeleko eyodwa ebonisa ubuni kunye nomoya wabo. Ababoneleli abaninzi babonelela ngeendlela ezahlukeneyo zokudityaniswa kwemibala, izimbo, kunye nokhetho olulungeleyo, oluvumela amaqela ukuba enze iijezi zabo zibe neelogo, amagama kunye namanani. Eli nqanaba lokwenziwa ngokwezifiso alikhuthazi kuphela umanyano lweqela kunye nokuzingca kodwa likwadala inkangeleko yobungcali nekhazimlisiweyo enkundleni. Ukuqukumbela, ukubaluleka komgangatho kunye nokuqina kwiijezi zebhasikithi ezibuyiselwa umva azinakubaxa. Ezi jezi zinika amaqela umdibaniso ogqibeleleyo wokusebenza, ukuguquguquka, ukufikeleleka, kunye nokwenza ngokwezifiso, kubenza babe yi-asethi ebalulekileyo yokulungiselela umdlalo. Nokuba yeyokuzilolonga, itumente, okanye imidlalo yeligi, iijezi zebhola yomnyazi ezibuyiselwa umva isambuku zibonelela amaqela ngendibaniselwano ephumeleleyo yesimbo kunye nokusebenza, eqinisekisa ukuba abadlali bajongeka kwaye baziva ngcono ngalo lonke ixesha bengena enkundleni. Ukugqitywa Ukuqukumbela, iijezi zebhasikithi ezibuyiselwa umva ziyinxalenye ebalulekileyo yokulungiselela umdlalo weqela lakho. Ngeminyaka eyi-16 yamava kushishino, siyakuqonda ukubaluleka komgangatho ophezulu, ukuqina, kunye neejezi ezinokwenziwa ngokwezifiso kwiqela ngalinye lebhola yomnyazi. Nokuba uliqela lesikolo, umbutho wezolonwabo, okanye umbutho oqeqeshiweyo, utyala imali kwiijezi ezibuyiselwa umva ziqinisekisa ukuba iqela lakho alibukeki lihle kuphela kodwa liqhuba kakuhle. Ke, lungiselela umdlalo weqela lakho kwaye ugqame enkundleni ngeejezi zethu zebhasikithi ezibuyiselwa umva.