Kutheni na Abadlali beBhola yeBhola ekhatywayo banxiba iLegging enye

Ngaba ukhe wazibuza ukuba kutheni abadlali bebhasikithi ababhinqileyo bahlala benxiba imilenze enye kuphela ngexesha lemidlalo? Kweli nqaku, siza kuphonononga izizathu ezisemva kolu khetho lukhethekileyo lwesitayile kunye neengenelo ezinokuthi zinike abadlali enkundleni. Nokuba ungumntu othanda ibhola yomnyazi okanye unomdla nje wefashoni kwezemidlalo, eli nqaku liza kukunika ulwazi olunomdla kwihlabathi lebhola yomnyazi yabasetyhini. Masingene ngaphakathi kwaye sityhile imfihlakalo esemva komlenze omnye!

Kutheni na Abadlali beBhola yeBhola ekhatywayo benxiba iLegging enye

Isinxibo seMidlalo seHealy: Ukubonelela ngezisombululo ezitsha zaBadlali beBhola yeBhola ekhatywayo yabaseTyhini

I-Healy Sportswear, eyaziwa ngokuba yi-Healy Apparel, luphawu oluqondayo imfuno yeemveliso ezintsha nezisebenzayo kwihlabathi lezemidlalo. Xa kuziwa kubadlali bebhola yomnyazi ababhinqileyo, eyona mikhwa iqaphelekayo kukunxitywa kwemilenze enye ngexesha lemidlalo kunye nokuziqhelanisa. Kweli nqaku, siza kuphonononga izizathu ezibangela lo mkhwa kunye nendlela iHealy Sportswear ebonelela ngayo ngezisombululo zabasetyhini abadlali bebhola yomnyazi.

Indlela yokuLegging enye

Ukuba ukhe wabukela umdlalo webhola yomnyazi wabasetyhini, usenokuba uqaphele ukuba abadlali abaninzi bakhetha ukunxiba imilenze emibini endaweni yesiqhelo. Lo mkhwa uye uthandwa kakhulu kwiminyaka yakutshanje kwaye ubangele umdla kubalandeli nakwabanye abadlali. Ke, kutheni abadlali bebhasikithi yabasetyhini benxiba imilenze enye?

Inkxaso kunye noxinzelelo

Esinye sezizathu eziphambili zokuba kutheni abadlali be-basketball ababhinqileyo bakhethe ukunxiba i-legging enye yenkxaso kunye noxinzelelo. Iimfuno zomzimba ze-basketball, kunye nokugijima kwayo rhoqo, ukuxhuma, kunye nokutshintsha ngokukhawuleza kwicala, kunokubeka uxinzelelo oluninzi emilenzeni. Ukunxiba i-compression legging kunokunceda ukunciphisa ukudinwa kwemisipha kunye nobuhlungu, kunye nokubonelela ngenkxaso yamadolo kunye neentambo. Ukongezelela, ukunyanzeliswa kunokuphucula ukujikeleza, okunokunceda ekubuyiseleni kunye nokunciphisa umngcipheko wokulimala.

Uluhlu lweMotion

Esinye isizathu sendlela enye ye-legging ngumnqweno wokwandisa uluhlu lwentshukumo. I-Basketball ifuna ubuchule obuninzi kunye neentshukumo ezikhawulezayo, kwaye abanye abadlali bafumanisa ukuba ukunxiba i-legging enye kuvumela inkululeko engakumbi yokuhamba kumlenze wabo ongalawulekiyo. Oku kunokuba luncedo ngakumbi xa kuziwa kwiindlela zokukhusela kunye nokuqhuba kwibhasikithi. Ngokuvumela umlenze ongalawulekiyo ukuba uhambe ngokukhululekileyo, abadlali banokuziva bekhulile kwaye baphendule enkundleni.

Ukuthintela Ukwenzakala

Ukongeza kwinkxaso kunye noluhlu lokunyakaza, ukugqoka i-legging enye kunokunceda ukukhusela ukulimala. Abasetyhini abaninzi abadlali bebhola yebhasikithi baye bafumana ukulimala okunje nge-hamstring strains, imiba yamadolo, kunye ne-shin splints. Ngokugqoka i-compression legging emlenzeni omnye, banokubonelela ngenkxaso ekujoliswe kuyo kwindawo enokuthi ibangele ukulimala. Oku kunokunika abadlali uxolo lwengqondo kwaye ubavumele ukuba bagxininise ekusebenzeni kwabo ngaphandle kokukhathazeka malunga neentlungu ezinokuthi zibe khona okanye ukungahambi kakuhle.

Isisombululo esitsha seHealy Sportswear

I-Healy Sportswear iyakubona ukubaluleka kokubonelela ngezisombululo ezitsha zabadlali bebhola yomnyazi. Ukuphendula kwindlela yokunxiba i-legging enye, siye savelisa imveliso yoguquko edibanisa inzuzo yokunyanzeliswa, inkxaso, kunye noluhlu lokunyakaza. Umlenze wethu omnye wokunyanzeliswa komlenze wenzelwe ngokukodwa iimfuno zabasetyhini abadlala ibhola yomnyazi, unikezela ngenkxaso ekujoliswe kuyo kunye nokuguquguquka apho ifuneka kakhulu.

Umlenze wethu omnye wokunyanzeliswa kwe-legging ubonisa ilaphu eliphezulu lokusebenza elibonelela ngoxinzelelo oluphezulu kunye neempawu zomswakama. Uyilo olukhethekileyo luvumela uluhlu oluphezulu lwentshukumo emlenzeni ongalawulekiyo, ngelixa unikezela ngenkxaso kunye nokuzinza okufunekayo kumsebenzi onzima womzimba. Ukongezelela, i-legging iqiniswa kwiindawo eziphambili zokukhusela ngakumbi ukulimala kunye nokuqinisekisa ukuhlala ixesha elide.

Kwimpahla yezemidlalo ye-Healy, sizinikele ekutyhaleni imida yempahla yezemidlalo kunye nokubonelela iimbaleki ngezixhobo ezifunekayo ukuze ziqhube kakuhle. Ukunyanzeliswa kwethu komlenze omnye ngumzekelo nje omnye wendlela esilichaza ngayo ngokutsha ishishini kunye nokulungiselela iimfuno ezithile zabasetyhini abadlala ibhola yomnyazi. Ngempahla yezemidlalo ye-Healy, iimbaleki zinokuziva zizithembile kwaye zixhaswa, zibavumela ukuba bagxininise kwizinto abazenzayo kakuhle - ukudlala umdlalo abawuthandayo.

Ukugqitywa

Ukuqukumbela, isigqibo sokuba abadlali bebhasikithi ababhinqileyo banxibe i-legging enye yindibaniselwano yesiko, ukusebenza, kunye nokhetho lomntu. Nokuba kukunika imbeko kwimbali yomdlalo, ukuthintela ukwenzakala, okanye ukuthuthuzela nje, eyona ndlela iphambili yebhola yomnyazi ibe yeyona nto iphambili kwibhola yomnyazi yabasetyhini. Njengoko siqhubeka nokukhula kolu shishino, kubalulekile ukuba siqaphele kwaye sibhiyozele ukhetho olulodwa kunye nezimbo ezenza umdlali ngamnye agqame enkundleni. Ngeminyaka eyi-16 yamava kushishino, sijonge phambili ekuqhubekekeni nokuxhasa kunye nokubonisa iyantlukwano kunye nobuntu babasetyhini kwi-basketball. Enkosi ngokusimanya kolu hambo kwaye uhlale ubukele ukuze ufumane ulwazi oluninzi kunye nohlaziyo oluvela kwiqela lethu.