HEALY - PROFESSIONAL OEM/ODM & CUSTOM SPORTSWEAR MANUFACTURER
Kodi mukuyang'ana njira yabwino komanso yothandiza kuti mukhale ofunda nthawi yamaphunziro anu? Osayang'ananso kwina! Jacket yophunzitsira ya zip-up ndiye kuphatikiza koyenera kwa mafashoni ndi magwiridwe antchito, kumapangitsa kuti mukhale omasuka komanso owoneka bwino mukamagwira ntchito. M'nkhaniyi, tilowa muubwino wa jekete la zip-up ndikugawana maupangiri amomwe mungasinthire kuti mukhale ndi mawonekedwe apamwamba pamasewera. Kaya mukumenya masewera olimbitsa thupi kapena kuchita zinthu zina, gawo losunthikali lidzakuthandizani kukhala omasuka komanso okhazikika. Pitilizani kuwerenga kuti mupeze chinsinsi chokhalira ofunda komanso owoneka bwino panthawi yolimbitsa thupi!
Ma jekete ophunzitsira a zip ndi chinthu chofunikira mu zovala za wothamanga aliyense. Sikuti amangokupangitsani kutentha panthawi yolimbitsa thupi panja, komanso amawonjezera kukhudza kosangalatsa kwa gulu lanu lamasewera. Kusinthasintha kwa ma jekete ophunzitsira zip kumawapangitsa kukhala ofunikira kwa aliyense amene amakhala ndi moyo wokangalika. Kuchokera pakugwira ntchito kwawo mpaka kumapangidwe awo otsogola, ma jekete ophunzitsira a zip ndi osakanikirana bwino a mawonekedwe ndi ntchito.
Chimodzi mwazinthu zokopa kwambiri za jekete zophunzitsira za zip ndi momwe zimagwirira ntchito. Mapangidwe a zip up amalola kuti azitsegula ndi kuzimitsa mosavuta, zomwe zimawapangitsa kukhala njira yabwino kwa othamanga omwe amayenda nthawi zonse. Kaya mukupita ku masewera olimbitsa thupi kapena kungochita zinthu zina, jekete yophunzitsira zip imakupatsani chitonthozo komanso chosavuta.
Kuphatikiza pakuchita kwawo, ma jekete ophunzitsira a zip amakhalanso osinthika kwambiri malinga ndi magwiridwe antchito awo. Ambiri mwa ma jeketewa amapangidwa kuchokera ku zipangizo zothira chinyezi, zomwe zikutanthauza kuti amapangidwira kuti aziuma komanso omasuka panthawi yolimbitsa thupi kwambiri. Kupuma kwa jeketezi kumapangitsanso kuti zikhale zoyenera kuchita masewera osiyanasiyana othamanga, kuyambira kuthamanga ndi kupalasa njinga kupita ku yoga ndi weightlifting. Ndi mawonekedwe awo opepuka, osinthika, ma jekete ophunzitsira a zip ndi chisankho chabwino kwa othamanga amisinkhu yonse.
Zikafika pamawonekedwe, ma jekete ophunzitsira a zip sakhala achiwiri. Ndi mitundu yosiyanasiyana, mapangidwe, ndi mitundu yomwe mungasankhe, pali jekete yophunzitsira ya zip kuti igwirizane ndi kukoma kulikonse. Kaya mumakonda mawonekedwe owoneka bwino, ocheperako kapena olimba mtima, okopa maso, pali jekete yophunzitsira ya zip yomwe ingagwirizane ndi kalembedwe kanu. Kuchokera ku zosankha zakale zakuda ndi zoyera mpaka pazithunzi zowoneka bwino ndi zosindikizira, zotheka ndizosatha. Ma jekete ambiri ophunzitsira a zip amakhalanso ndi zinthu zamakono monga mapanelo a mesh, kamvekedwe ka mawu, ndi ma thumbboles kuti muwonjezere chitonthozo ndi kalembedwe.
Ubwino wina wa jekete zophunzitsira za zip ndikusinthasintha kwawo kupitilira masewera olimbitsa thupi. Ngakhale kuti mosakayikira ndizofunika kwambiri pamasewera othamanga, ma jekete awa ndi abwino kwa kuvala wamba tsiku ndi tsiku. Kaya mukuchita zinthu zina, kukumana ndi anzanu kuti mudye khofi, kapena mukuyenda, jekete yophunzitsira zip imakupatsani mwayi wosavuta komanso wosangalatsa. Ikani pamwamba pa t-sheti yosavuta ndi leggings kuti muyang'ane kumbuyo, kapena muphatikize ndi jeans ndi sneakers kuti mukhale ndi zovala zowoneka bwino, zokongoletsedwa mumsewu. Kusintha kwa ma jekete ophunzirira zip kumawapangitsa kukhala gawo la aliyense amene amayamikira chitonthozo ndi kalembedwe.
Pomaliza, kusinthasintha kwa ma jekete ophunzitsira zip kumawapangitsa kukhala ofunikira pa zovala za wothamanga aliyense. Ndi zochita zawo, magwiridwe antchito, komanso kukopa kokongola, ma jekete awa ndiabwino kwa iwo omwe amafuna magwiridwe antchito komanso mafashoni. Kaya mukumenya masewera olimbitsa thupi, kuthamanga panja, kapena kungoyenda tsiku lanu, jekete yophunzitsira ya zip imakupatsani chitonthozo, kumasuka komanso kalembedwe. Yakwana nthawi yoti mukhale ofunda komanso okongola ndi jekete yophunzitsira zip.
Zikafika pakukhala ofunda komanso owoneka bwino panthawi yolimbitsa thupi, jekete yophunzitsira ya zip ndi chinthu chofunikira kukhala nacho pazovala zilizonse. Sikuti zimangopereka kutentha kwabwino pazochita zakunja, komanso zimawonjezera kalembedwe kugulu lanu lamasewera. Komabe, kupeza koyenera kwa thupi lanu ndikofunikira kuti mukwaniritse chitonthozo chachikulu komanso magwiridwe antchito.
Musanagule jekete yophunzitsira ya zipi, ndikofunikira kumvetsetsa mtundu wa thupi lanu komanso zomwe muyenera kuyang'ana mu jekete yomwe ingagwirizane ndi chithunzi chanu. Kaya muli ndi mawonekedwe ooneka ngati mapeyala, ooneka ngati apulosi, ma hourglass, kapena matupi othamanga, pali zinthu zina zomwe zimakupangitsani kuti mukhale olimba komanso kuti mukhale omasuka panthawi yolimbitsa thupi.
Kwa iwo omwe ali ndi thupi looneka ngati peyala, jekete yophunzitsira ya zipi yokhala ndi mawonekedwe owoneka pang'ono kapena A-line silhouette imatha kuthandizira kulinganiza kuchuluka kwanu popanga chinyengo cha chithunzi chochulukirapo. Yang'anani ma jekete okhala ndi chiuno chopindika komanso kutalika pang'ono kuti akuthandizeni kukulitsa chiuno chanu ndikuchepetsa m'chiuno mwanu.
Komano, ngati muli ndi thupi looneka ngati apulo, sankhani jekete yophunzitsira ya zip yokhala ndi mizere yowongoka komanso yogwirizana pang'ono kuti iwoneke ngati yocheperako m'chiuno. Ma jekete okhala ndi khosi lalitali amathanso kuthandizira kukopa chidwi chapakati ndikuyang'ana nkhope yanu, pomwe ma jekete okhala ndi njira zotsekereza mitundu amatha kupanga chinyengo cha chiwonetsero cha hourglass.
Kwa iwo omwe ali ndi chifaniziro cha hourglass, jekete yophunzitsira ya zip yomwe imagogomezera ma curve anu achilengedwe ndikofunikira. Yang'anani ma jekete okhala ndi chiuno chodziwika bwino komanso chokongoletsedwa pang'ono chomwe chimakongoletsa mawonekedwe anu popanda kuwonjezera zambiri. Ma jekete okhala ndi nsalu zotambasuka, zowotcha chinyezi ndizoyeneranso kuwonetsa ma curve anu ndikukupatsani ufulu woyenda womwe umafunikira pakulimbitsa thupi kwanu.
Kwa iwo omwe ali ndi masewera olimbitsa thupi, jekete yophunzitsira ya zip yokhala ndi zosokera mwaluso ndi mapanelo opindika angathandize kupanga chinyengo cha ma curve odziwika bwino. Yang'anani ma jekete oyenererana pang'ono omwe amakumbatira thupi lanu mosavutikira, ndipo sankhani masitayelo okhala ndi mawonekedwe osinthika monga ma hemu a zingwe ndi ma cuff kuti akukwanirani makonda.
Kuphatikiza pa kupeza koyenera kwa mtundu wa thupi lanu, ndikofunikira kuganizira mawonekedwe ndi magwiridwe antchito a jekete yophunzitsira ya zipi. Yang'anani ma jekete okhala ndi nsalu zopukutira komanso zopumira kuti mukhale owuma komanso omasuka panthawi yolimbitsa thupi, komanso matumba okhala ndi zipper kuti musungire zofunikira zanu mukuyenda.
Pankhani ya kalembedwe, pali zosankha zopanda malire zomwe mungasankhe posankha zip up jekete zophunzitsira. Kuchokera pazandale zosalowerera ndale kupita ku zosindikiza zolimba ndi mitundu yowoneka bwino, pali jekete kunja uko kuti igwirizane ndi zokonda zilizonse. Kaya mumakonda mawonekedwe owoneka bwino komanso ocheperako kapena jekete yokhala ndi mfundo zolimba mtima komanso zowoneka bwino, chofunikira ndikupeza kalembedwe kamene sikungowonjezera mtundu wa thupi lanu, komanso kuwonetsa malingaliro anu.
Pomaliza, kupeza koyenera kwa thupi lanu ndikofunikira posankha jekete yophunzitsira zip. Pomvetsetsa mtundu wa thupi lanu ndi zomwe muyenera kuyang'ana mu jekete, mutha kupeza bwino kutentha, kalembedwe, ndi magwiridwe antchito pamasewera anu. Ndi jekete yoyenera, mukhoza kuyang'ana ndikumverera bwino pamene mukukhalabe ogwira ntchito komanso omasuka, mosasamala kanthu za nyengo yomwe ili nayo. Chifukwa chake, patulani nthawi kuti mupeze jekete yabwino kwambiri yophunzitsira zip yamtundu wa thupi lanu, ndipo muwone ngati ikukhala gawo lofunikira muzovala zanu zamasewera.
Pamene kutentha kukucheperachepera, ndikofunikira kuti mukhale ndi zovala zoyenera kuti muzitentha komanso zowoneka bwino mukamagwira ntchito panja. Chidutswa chimodzi chosunthika chomwe aliyense wokonda masewera olimbitsa thupi ayenera kukhala nacho mu zovala zawo ndi jekete yophunzitsira ya zip. Sikuti zimangopereka kutentha koyenera panthawi yozizira, komanso zimathandiza kuti zikhale zosavuta kuti zigwirizane ndi kusintha kwa kutentha. M'nkhaniyi, tikambirana njira zosiyanasiyana zopangira jekete yanu yophunzirira zip kuti mutonthozedwe komanso kalembedwe.
Choyamba, chofunika kwambiri kuti mukhale otentha nyengo yozizira ndi layering. Powonjezera zigawo zingapo, mumapanga chotchinga pakati pa thupi lanu ndi mpweya wozizira kunja. Yambani ndi gawo loyambira lomwe limakhala lonyowa kuti musunge thukuta kutali ndi khungu lanu, monga malaya opondereza a manja autali kapena nsonga yotentha. Izi zidzakuthandizani kuchepetsa kutentha kwa thupi lanu komanso kuti mukhale ouma panthawi yolimbitsa thupi. Kenaka, onjezerani zopepuka zapakati, monga ubweya kapena sweatshirt, kuti muwonjezere. Pomaliza, yambani ndi jekete yanu yophunzitsira zip kuti mutseke kutentha ndikukutetezani kuzinthu.
Pankhani yosankha jekete yophunzitsira ya zipi yoyenera, yang'anani yomwe imapangidwa ndi nsalu yopumira, yothira chinyezi kuti mukhale omasuka panthawi yolimbitsa thupi. Kuonjezerapo, ganizirani jekete yokhala ndi thumbboles ndi khosi lalitali kuti muteteze kuzizira. Ndikofunikiranso kupeza jekete yokhala ndi slim, masewera othamanga omwe amalola kuyenda kosavuta ndi kusanjika popanda kumverera kwakukulu.
Tsopano, tiyeni tidumphire munjira zosiyanasiyana zosanjikizira jekete yanu yophunzitsira zip pa nyengo yozizira. Njira imodzi ndiyo kuvala gawo lanu loyambira ndi lapakati, ndiyeno zipini jekete yanu kuti itenthe kwambiri. Ngati kutentha kwayamba kukwera panthawi yolimbitsa thupi, ingotsegulani zipi ya jekete kapena kuchotsani kuti thupi lanu likhale lotentha. Njira ina ndiyo kumangirira jekete m'chiuno mwanu ngati mutayamba kutentha kwambiri, kuti muthe kubwezera mosavuta ngati kutentha kutsikanso.
Pochita masewera olimbitsa thupi panja kumalo ozizira kwambiri, ganizirani kuwonjezera zina zowonjezera, monga chotchinga mphepo kapena chipolopolo chosagwira madzi, pa jekete yanu yophunzitsira ziphu kuti mutetezedwe kwambiri. Izi zidzakuthandizani kuti mukhale ouma komanso otetezedwa ku mphepo yamkuntho ndi kutentha kwachisanu. Musaiwale kuvala magolovesi otchingira chinyezi, beanie, ndi mpango kuti mumalize kulimbitsa thupi kwanu nyengo yozizira.
Kuphatikiza pa kusanjika kwa kutentha, jekete yanu yophunzitsira ya zip imathanso kuwonjezera chokongoletsera pamavalidwe anu olimbitsa thupi. Yang'anani ma jekete okhala ndi mitundu yosangalatsa yophatikizira, mawonekedwe olimba mtima, kapena zowunikira kuti mupange mawonekedwe amafashoni mukutentha. Gwirizanitsani jekete yanu ndi ma leggings olumikizana kapena othamanga komanso kabokosi kothandizira pamasewera kuti mupange zovala zolimbitsa thupi komanso zogwira mtima.
Pomaliza, jekete yophunzitsira zip ndi chinthu chosunthika komanso chofunikira kuti mukhale ofunda komanso owoneka bwino panthawi yolimbitsa thupi panja kuzizira. Pochiyika ndi maziko oyenera ndi zigawo zapakatikati, komanso kuwonjezera wosanjikiza wakunja kuti mutetezedwe, mutha kukhala omasuka komanso owoneka bwino mosasamala kanthu za kutentha. Yang'anani jekete lopangidwa ndi nsalu zapamwamba kwambiri, zopumira zokhala ndi tsatanetsatane wa kapangidwe kake, ndipo musawope kuwonjezera zowoneka bwino pazovala zanu zolimbitsa thupi ndi mitundu yosangalatsa komanso mawonekedwe. Khalani ofunda, khalani okongola, ndipo pitilizani kuphwanya zolinga zanu zolimbitsa thupi ndi jekete yophunzitsira ya zip.
Pankhani yopeza jekete yabwino yophunzitsira, pali zinthu zingapo zofunika zomwe muyenera kuziyang'anira. Jekete yophunzitsira ya zip sikuti imangotentha nthawi yolimbitsa thupi, komanso imawonjezera kukhudza kosangalatsa kwa gulu lanu lamasewera. Kaya mukumenya masewera olimbitsa thupi, kupita kothamanga, kapena kungothamanga, jekete yophunzitsira yabwino ndi gawo losunthika lomwe wothamanga aliyense ayenera kukhala nalo muzovala zawo.
Chimodzi mwazinthu zofunika kwambiri kuziyang'ana mu jekete yophunzitsira ya zip ndikupumira. Pamene mukupanga thukuta, mukufuna jekete yomwe imalola kuti mpweya uziyenda ndikukulepheretsani kutentha kwambiri. Yang'anani ma jekete omwe amapangidwa kuchokera ku zinthu zowotcha chinyezi, monga poliyesitala kapena spandex, kuti akuthandizeni kukhala ozizira komanso owuma panthawi yolimbitsa thupi.
Kuphatikiza pa kupuma, jekete yophunzitsira yabwino iyeneranso kupereka maulendo abwino. Kaya mukukweza zolemera, kuchita yoga, kapena kuthamanga, mukufunikira jekete lomwe silingakulepheretseni kuyenda. Yang'anani ma jekete okhala ndi nsalu zotambasula, zosinthika zomwe zimakulolani kuti muziyenda momasuka popanda kudzimva kuti ndinu wolemetsa.
Chinthu china chofunika kuyang'ana mu jekete yophunzitsira zip ndi kutsekemera. Ngakhale kupuma ndikofunikira, mumafunanso jekete yomwe imakupangitsani kutentha kutentha kutsika. Yang'anani ma jekete okhala ndi zingwe zofewa, zotsekera kuti zithandizire kutenthetsa komanso kuti mukhale omasuka mukamalimbitsa thupi panja.
Pankhani ya kalembedwe, jekete yophunzitsira zip iyenera kukhala yowoneka bwino, yamasewera yomwe imagwirizana ndi mavalidwe anu othamanga. Yang'anani ma jekete okhala ndi mapangidwe amakono, osinthika komanso ocheperako pang'onopang'ono kuti awoneke bwino omwe amatha kusintha kuchokera kumalo ochitira masewera olimbitsa thupi kupita kumsewu. Jekete lakuda lakuda kapena imvi ndi njira yosunthika yomwe imagwirizana bwino ndi zovala zosiyanasiyana zolimbitsa thupi.
Kuphatikiza pa kalembedwe, zinthu zothandiza monga matumba a zippered ndi ma hood osinthika amatha kuwonjezera magwiridwe antchito ku jekete yanu yophunzitsira. Matumba okhala ndi zipper ndi abwino kusungitsa foni yanu, makiyi, ndi zina zofunika mukamayenda, pomwe chofunda chosinthika chimatha kukupatsani chitetezo chowonjezera kuzinthu zolimbitsa thupi panja.
Pomaliza, ganizirani kukhazikika kwa zida zomwe zimagwiritsidwa ntchito popanga jekete yophunzitsira. Mitundu yambiri ya zovala zamasewera tsopano ikuyang'ana kwambiri kugwiritsa ntchito zida zokomera zachilengedwe komanso njira zopangira zokhazikika kuti zichepetse kuwononga chilengedwe. Yang'anani ma jekete opangidwa kuchokera ku zinthu zobwezerezedwanso kapena opangidwa m'malo ozindikira zachilengedwe kuti apange zabwino pamene mukukweza zovala zanu zolimbitsa thupi.
Pomaliza, jekete yophunzitsira ya zip yabwino iyenera kukupatsani mpweya, kusinthasintha, kutsekereza, masitayelo, ndi mawonekedwe ofunikira kuti mukhale ofunda komanso owoneka bwino panthawi yolimbitsa thupi. Pokumbukira zinthu zazikuluzikuluzi, mutha kupeza jekete yabwino yophunzitsira kuti muwonjezere zovala zanu zamasewera ndikukulitsa magwiridwe antchito ndi mawonekedwe anu.
Zikafika pakukhala ofunda komanso owoneka bwino m'miyezi yozizira, jekete yophunzitsira ya zip ndi chisankho chosinthika komanso chothandiza. Ngakhale ma jekete awa amapangidwira masewera othamanga, amatha kuphatikizidwa mosavuta m'mawonekedwe a tsiku ndi tsiku kuti akhale ndi vibe wamba koma ophatikizana. Ndi maupangiri oyenera amakongoletsedwe, mutha kusintha mosavutikira kuchoka kumalo ochitira masewera olimbitsa thupi kupita m'misewu mu jekete yophunzitsira ya zip yomwe mumakonda.
Sankhani Zoyenera Ndi Zoyenera
Tisanalowe m'makongoletsedwe, ndikofunikira kuwonetsetsa kuti jekete yanu yophunzitsira zip ikukwanira bwino komanso yopangidwa ndi zinthu zabwino kwambiri. Sankhani jekete yomwe siili bwino kwambiri koma imaperekabe silhouette yosangalatsa. Zinthuzo ziyenera kukhala zopumira, zotulutsa chinyezi, komanso zolimba, zomwe zimakulolani kuti muzivala bwino tsiku lonse. Kaya mumakonda kuphatikizika kwa poliyesitala wachikale kapena kutha kwa nayiloni, chofunikira ndikupeza jekete lomwe limagwirizana ndi mawonekedwe anu ndi zosowa zanu.
Gwirizanitsani ndi Casual Basics
Imodzi mwa njira zosavuta zopangira jekete yophunzitsira ya zip pazovala za tsiku ndi tsiku ndikuphatikiza ndi zoyambira wamba. T-sheti yoyera yachikale, ma leggings akuda, ndi masiketi ndi maziko abwino opangira chovala chowoneka bwino komanso chosavuta. Tayani pa jekete yanu yophunzitsira zip kuti muwonjezere kutentha ndi kalembedwe. Maonekedwe osavuta koma okongolawa atha kukutengerani kuchoka paulendo wopita kukakumana ndi anzanu pa nkhomaliro popanda kudumphadumpha.
Onjezani Denim kuti mukhale ndi Vibe Yozizira Wamba
Kuti mukhale omasuka komanso oziziritsa, lingalirani zophatikizira denim mu jekete yanu yophunzitsira ya zipi. Kaya ndi ma jeans ovutitsidwa kapena siketi ya denim, kuwonjezera kwa denim kumatha kukweza zovala zanu nthawi yomweyo. Sankhani chotsuka chopepuka kuti mumve bwino kwambiri kapena sankhani kutsuka kwakuda kuti muwoneke mowoneka bwino. Gwirizanitsani malaya anu a denim ndi chovala choyambira komanso jekete yanu yophunzitsira ya zipi kuti mupange gulu losasangalatsa koma lokongola lomwe ndilabwino potuluka kumapeto kwa sabata.
Sanjika ndi Sweta Kuti Kutentha Kwambiri
Pamene kutentha kumatsika, kusanjikiza kumakhala kofunikira kuti mukhale ofunda komanso okongola. Kuti muwonjezere kutentha kwa jekete yanu yophunzitsira ziphu, ganizirani kuvala sweti yabwino pansi pake. Chovala cha chunky kapena sweti ya turtleneck imatha kukweza zovala zanu mosavuta ndikukupangitsani kuti muzimva tokha pamasiku ozizira. Kuwoneka kosanjikiza kumeneku sikumangowonjezera kukula kwa gulu lanu komanso kumapereka njira yabwino kwambiri yothanirana ndi kuzizira.
Chowonjezera pa Kukhudza kwa Mafashoni
Zida zimatha kukweza chovala chilichonse nthawi yomweyo, ndipo mawonekedwe anu a jekete la zip-up ndi chimodzimodzi. Ganizirani kuwonjezera zida zingapo kuti mutengere gulu lanu kupita kumalo ena. Scarf, beanie, kapena magalasi akulu akulu atha kuwonjezera kukhudza kowoneka bwino pamawonekedwe anu. Kuphatikiza apo, musaiwale kupeza ndi chikwama chosavuta koma chowoneka bwino kuti mumalize chovala chanu.
Pomaliza, jekete yophunzitsira zip ndi chida chosunthika komanso chothandiza chomwe chitha kupangidwa mosavuta kuvala tsiku ndi tsiku. Posankha zoyenera komanso zakuthupi, kuziphatikiza ndi zoyambira wamba, kuphatikiza ma denim, kusanjika ndi sweti, ndikuwonjezera zida zotsogola zamafashoni, mutha kupanga zovala zowoneka bwino komanso zowoneka bwino zomwe zimakhala zoyenera kwa miyezi yozizira. Chifukwa chake, pitilizani kukumbatira kusinthasintha kwa jekete yanu yophunzitsira ya zip ndikupangitsa kuti ikhale yofunika kwambiri muzovala zanu zatsiku ndi tsiku.
Pomaliza, jekete yophunzitsira ya zip si chinthu chogwira ntchito komanso chothandiza kuti mukhale nacho muzovala zanu, koma imathanso kukweza kalembedwe kanu ndikukupangitsani kutentha panthawi yolimbitsa thupi kapena panja. Pokhala ndi zaka 16 zamakampani, timanyadira kupereka mitundu yambiri ya jekete zophunzitsira zapamwamba komanso zokongola zomwe zimapangidwa kuti zikwaniritse zosowa za makasitomala athu. Chifukwa chake, kaya mukumenya masewera olimbitsa thupi, kothamanga, kapena kungothamanga, jekete yophunzitsira ya zip ndi chinthu chosunthika komanso chofunikira chomwe chingakupangitseni kukhala ofunda komanso owoneka bwino. Khalani ofunda, khalani owoneka bwino, ndipo khalani okangalika ndi mndandanda wathu wa jekete zophunzitsira za zip-up.