Ngaba unganxiba ihempe phantsi kwejezi yeBasketball

Ngaba uyathanda ukudlala ibhola yomnyazi, kodwa awuqinisekanga ngento omawuyinxibe ngaphantsi kwejezi yakho? Ngaba ujonge indibaniselwano egqibeleleyo yentuthuzelo kunye nesitayile enkundleni? Kweli nqaku, siza kuphonononga ukuba kwamkelekile na ukunxiba ihempe phantsi kwejezi yebhasikithi kwaye sikunike iingcebiso ezibalulekileyo malunga nendlela yokunyusa inkangeleko yosuku lwakho lomdlalo. Funda ukuze ufumane ezona zikhetho zibalaseleyo zokubeka kwaye ufumanise ukuba ungahlala njani usefashonini kwaye usebenza ngelixa udlala umdlalo owuthandayo.

Ngaba ungayinxiba ihempe phantsi kwejezi yeBasketball?

Xa kuziwa kwi-basketball, intuthuzelo kunye nokusebenza ngundoqo. Nokuba udlala kumdlalo okanye udubula iihupula kunye nabahlobo bakho, into oyinxibayo inokuba nefuthe elikhulu kumdlalo wakho. Omnye umbuzo oqhelekileyo ovelayo kukuba ngaba kulungile ukunxiba ihempe phantsi kwejezi yebhasikithi. Kweli nqaku, siza kujonga ngakumbi kwesi sihloko kwaye sinike ulwazi malunga nokuba kwamkelekile na ukunxiba ihempe phantsi kwejezi yebhasikithi.

Indima yeJersey yeBasketball

Iijezi zeBasketball ziyilelwe ukuba zibe khaphukhaphu, ziphefumle, kwaye zibenobumanzi. Ngokuqhelekileyo zenziwe ngelaphu le-mesh elinceda ukugcina abadlali bepholile kwaye bomile ngexesha lokuzikhandla okukhulu. Uyilo lwejezi yebhola yomnyazi ikwavumela inkululeko yokuhamba, eyimfuneko ekudubuleni, ekugibeni, nasekudlaleni ukuzikhusela.

Ngaba ungayinxiba ihempe phantsi kwejezi yeBasketball?

Nangona kungekho mgaqo unzima kwaye ukhawulezayo malunga nokunxiba ihempe phantsi kwejezi yebhasikithi, ngokuqhelekileyo ayikhuthazwa. Isizathu salokhu kukuba ukugqoka ihembe phantsi kwejezi kunokuchaphazela ukusebenza kwayo. Umaleko owongezelelweyo unokubamba ubushushu kunye nokubila, kukwenza uzive ushushu kwaye ungonwabanga ngakumbi ngexesha lokudlala. Inokuthi ithintele intshukumo yakho kwaye yenze kube nzima ukwenza ngokusemandleni akho.

Nangona kunjalo, kukho izinto ezingaqhelekanga kulo mgaqo. Kwezinye iimeko, ukunxiba ihempe yokucinezela phantsi kwejezi yebhasikithi kunokuba luncedo. Iikhati zoxinzelelo zenzelwe ukubonelela ngenkxaso kunye nokuphucula ukujikeleza, oku kunokunceda ukunciphisa ukukhathala kwemisipha kunye nokuphucula ukusebenza. Ukuba ukhetha ukunxiba ihempe phantsi kwejezi yakho, ihempe yokucinezela yeyona ndlela ilungileyo.

Iingqwalasela zokuNxitywa ihempe phantsi kwejezi yeBasketball

Ukuba uthatha isigqibo sokunxiba ihempe phantsi kwejezi yakho yebhasikithi, kukho izinto ezimbalwa ekufuneka uzigcine engqondweni. Okokuqala, qiniseka ukuba ihempe yenziwe ngelaphu elilula, eliphefumlayo elingayi kubambisa ubushushu kunye nokubila. Jonga ihempe ethambisa ukufuma kwaye yome ngokukhawuleza ukukunceda uhlale upholile kwaye ukhululekile ngexesha lokudlala.

Ukongeza, khumbula ukulingana kwehempe. Ihempe eqine kakhulu inokukuthintela ukuhamba kwakho kwaye ichaphazele indlela osebenza ngayo enkundleni. Kwelinye icala, ihempe ejike kakhulu isenokuphazamisa kwaye ingakhululeki. Khangela ihempe ehambelana ngokufanelekileyo kodwa ivumela inkululeko yokuhamba.

Ekugqibeleni, qwalasela umbala wehempe. Ukuba uceba ukunxiba ihempe phantsi kwejezi yakho yebhasikithi, khetha umbala ohambelana nejezi kwaye ungangqubani nawo. Oku kuya kunceda ukudala ukubukeka ngokubambisana kunye nokuthintela naziphi na iziphazamiso ngexesha lokudlala.

Isinxibo se-Healy zemidlalo: Indawo yakho yokuya kuMthombo weSinxibo seBasketball

Kwimpahla yezemidlalo ye-Healy, siyakuqonda ukubaluleka kokuthuthuzela kunye nokusebenza kwibala le-basketball. Yiyo loo nto sinikezela ngoluhlu olubanzi lweejezi zebhasikithi ezikumgangatho ophezulu kunye nempahla eyilelwe ukukunceda ujonge kwaye udlale ngcono. Iijezi zethu zenziwe kwizinto ezilula, eziphefumulayo kwaye zenzelwe ukubonelela ngenkululeko yokuhamba oyifunayo ukuba ugqwese enkundleni. Nokuba ukhetha ukunxiba ihempe phantsi kwejezi yakho okanye hayi, unokumthemba iHealy Sportswear ukuba ikunike isinxibo sebhasikithi ekufuneka usinxibe ngokusemandleni akho.

Indawo

Nangona ngokuqhelekileyo kungacetyiswa ukuba unxibe ihempe phantsi kwejezi yebhasikithi, kukho iimeko ezithile apho kunokuba luncedo. Ukuba ukhetha ukunxiba ihempe phantsi kwejezi yakho, khetha ihempe ekhaphukhaphu, egquma ukufuma nengena kakuhle kwaye incedisana nejezi. Xa kuziwa kwimpahla yebhola yomnyazi, iHealy Sportswear ikugqume ngeejezi ezikumgangatho ophezulu kunye nempahla eyilelwe ukukunceda ujongeke kwaye udlale ngcono. Nokuba udlala kumdlalo okanye udubula iihupula kunye nabahlobo bakho, themba iHealy Sportswear ukuba ikunike isinxibo sebhasikithi oyifunayo ukuze ugqwese enkundleni.

Ukugqitywa

Ukuqukumbela, impendulo yombuzo othi "ungayinxiba ihempe phantsi kwejezi yebhasikithi" ekugqibeleni lukhetho lomntu. Ngelixa abanye abadlali banokukufumana bekhululekile ngakumbi ukunxiba ihempe yangaphantsi yokufuma, abanye banokukhetha ukuphuma ngaphandle. Ekugqibeleni, eyona nto ibalulekileyo kukufumana iyunifomu ekuvumela ukuba wenze ngokusemandleni akho enkundleni. Kwinkampani yethu, siyakuqonda ukubaluleka kokufumana isambatho esifanelekileyo se-basketball, kwaye kunye neminyaka eyi-16 yamava kwishishini, sizinikele ekuboneleleni iiyunifomu ezikumgangatho ophezulu ezihlangabezana neemfuno zabadlali bawo onke amanqanaba. Nokuba ukhetha ukunxiba ihempe phantsi kwejezi yakho okanye hayi, sinobuchule bokukunceda ufumane iyunifomu efanelekileyo yomdlalo wakho.