Yenza ngokwezifiso amava akho okubaleka ngoYilo lweJersey eyenzelwe wena

Ngaba ujonge ukongeza ukubamba komntu kwisixhobo sakho sokubaleka? Ungajongi ngokubhekele phaya! Kweli nqaku, siza kuphonononga ukuba ungawenza njani amava akho okubaleka ngoyilo lwejezi eyenzelwe wena. Ukusuka ekongezeni igama lakho okanye iikowuti ozithandayo ekukhetheni imidibaniso yemibala eyahlukileyo, okunokwenzeka akupheli. Fumana indlela onokuthi ugqame ngayo kwisihlwele kwaye ubonakalise ubuntu bakho ngejezi yokubaleka eyeyakho. Funda ngakumbi ukuze ufunde ngakumbi!

- Ukukhetha izixhobo ezifanelekileyo zokuSebenza

Ukubaleka asingomdlalo nje, yindlela yokuphila. Kwaye xa kuziwa ekuphuculeni amava akho okubaleka, enye into ephambili ekufuneka uyiqwalasele luhlobo lwemathiriyeli esetyenziswa kwisinxibo sakho sokubaleka, ngakumbi ijezi yakho. Ukukhetha izinto ezifanelekileyo zokusebenza kunokwenza impembelelo enkulu kwintuthuzelo yakho, ukusebenza, kunye namava okusebenza ngokubanzi.

Xa kuziwa kuyilo lwejezi olulungiselelweyo lokubaleka, kukho intaphane yeenketho ezikhoyo. Ukusuka kumalaphu okuthambisa ukufuma ukuya kwimathiriyeli ekhaphukhaphu, kubalulekile ukufumana ibhalansi egqibeleleyo phakathi kwesitayile kunye nokusebenza. Igama elingundoqo leli nqaku "yijezi eqhuba isiko", kwaye siya kuphonononga ukubaluleka kokukhetha izixhobo ezifanelekileyo zokusebenza kuyilo lwejezi yakho.

Amalaphu okuhlamba ukufuma lukhetho oludumileyo kubagijimi, njengoko banceda ukukugcina upholile kwaye umile ngexesha lokugijima kwakho. Ezi zixhobo zenzelwe ukutsala ukubila kude nolusu lwakho kunye nomgangatho ongaphandle welaphu, apho unokuphuma umphunga ngokukhawuleza. Oku kunceda ukulawula ubushushu bomzimba wakho kwaye kuthintele ukukrazula, kukuvumela ukuba ugxile ekubalekeni kwakho ngaphandle kokusindwa yimpahla emanziswe ngumbilo.

Enye into ebalulekileyo ekufuneka uyiqwalasele xa ukhetha imathiriyeli yejezi yakho yokubaleka kukuphefumla. Amalaphu aphefumlayo avumela ukuhamba komoya okungcono kunye nokuphefumla, nto leyo enceda ukulawula ubushushu bomzimba wakho kwaye ithintele ukufudumeza. Jonga iijezi ezenziwe ngezinto ezikhaphukhaphu neziphefumlayo, ezinje nge-mesh okanye amalaphu aqholiweyo, ukuqinisekisa ukukhululeka okukhulu ngexesha lokubaleka kwakho.

Ukongeza kwi-wicking-wicking kunye nokuphefumla, qwalasela ukufaneleka kunye nokwelula kwezinto ezisetyenziswa kwijezi yakho yokubaleka. Ukulingana okuthe tye kodwa okukhululekileyo kubalulekile ekusebenzeni ngokupheleleyo, njengoko kuvumela uluhlu olupheleleyo lwentshukumo ngaphandle kokuziva kuthintelwe. Jonga iijezi ezinezixhobo ezolulayo, ezifana nespandex okanye i-elastane, eziya kuhamba nomzimba wakho xa ubaleka.

Xa ulungiselela ijezi yakho yokubaleka, qwalasela iimfuno ezithile zendlela yakho yokubaleka. Ukuzivocavoca okuphezulu okanye ukuhamba umgama omde, beka phambili izinto eziphathekayo ezihlala ixesha elide kwaye zihlala ixesha elide. Khangela iijezi eziqiniswe kwiindawo eziphezulu zokunxiba, ezinjengamagxa kunye neengqiniba, ukuqinisekisa ixesha elide kunye nokusebenza komgangatho.

Okokugqibela, ungalibali malunga nesimbo xa ukhetha imathiriyeli yoyilo lwejezi yakho. Nokuba ukhetha imibala engqingqwa kwaye edlamkileyo okanye iipateni ezifihlakeleyo kunye nezingaphantsi, kukho iindlela ezingapheliyo zokubonisa isitayile sakho sobuqu ngesinxibo sakho sokubaleka. Khetha izixhobo ezingaphuculi ukusebenza kwakho kuphela kodwa zikwabonisa ubuntu bakho obukhethekileyo kunye nezinto ozikhethayo.

Ukuqukumbela, ukukhetha izixhobo ezifanelekileyo zokusebenza kubalulekile xa uhlengahlengisa amava akho okubaleka ngoyilo lwejezi eyenzelwe wena. Qwalasela izinto ezinje ngokufaka ukufuma, ukuphefumla, ukulingana, kunye nokolula xa ukhetha imathiriyeli yejezi yakho yokubaleka. Ngokubeka phambili intuthuzelo, ukusebenza, kunye nesimbo, unokuphucula amava akho okuqhuba kwaye wenze yonke into ikhumbuleke. Ke, bopha izihlangu zakho, tyibilika kwijezi yakho eyenziwe ngokwezifiso, kwaye ubethe indlela yokuhamba ngokuzithemba kunye nesimbo.

-Ukuyila ijezi ebonakalisa ubuntu bakho

Kwihlabathi lokubaleka, ukuba nejezi eyeyakho kungenza umahluko omkhulu. Ayikohluli kuphela kwisihlwele kodwa ikuvumela ukuba ubonakalise ubuntu kunye nesimbo sakho. Ukubaleka luhambo lomntu, kwaye yeyiphi indlela engcono yokubonisa oko ngaphandle kwejezi eyenzelwe oko ebonisa ukuba ungubani njengembaleki.

Xa kuziwa ekuyileni ijezi equka ubuntu bakho, amathuba awapheli. Ukusuka ekukhetheni imibala oyithandayo ukongeza imizobo eyahlukileyo okanye isicatshulwa, ukhetho lulinganiselwe kuphela yintelekelelo yakho. Nokuba ukhetha uyilo oluncinci okanye isiqwenga sengxelo enesibindi, isitshixo kukudala into ethetha ukuba ungubani njengembaleki.

Enye yeenzuzo eziphambili zokwenza ijezi yakho yokubaleka ngokwezifiso kukukwazi ukugqama kulwandle lweembaleki. Masiyivume le nto, ukubaleka imisitho inokuxinana, kwaye kulula ukulahleka phakathi kwesihlwele. Ngokuyila ijezi eyeyakho ngokukhethekileyo, awuthethi nje kuphela kodwa wenze kube lula kubahlobo nakusapho ukukubona kugqatso.

Olunye uncedo lokuba nejezi yobuqu kukukhuthaza enokukunika ukuzithemba. Ukunxiba ijezi oyithandayo kwaye uzive unelunda ngayo kunokuba nefuthe elibonakalayo kwingqondo yakho. Inokukukhuthaza ukuba uzityhale ngamandla kwaye ufikelele usukelo olutsha. Ngapha koko, xa ujongeka ulungile, uzive ulungile, kwaye ukuziva ulungile kunokuguqulela ukusebenza okuphuculweyo.

Ukudala ijezi yesiko kukwayindlela enhle yokukhumbula isiganeko esikhethekileyo okanye isiganeko esibalulekileyo. Nokuba ubaleka umdyarho wakho wokuqala wembaleki okanye uthatha inxaxheba kugqatso lwesisa, ukuba nejezi eyenzelwe ngokukodwa eso siganeko ingasebenza njengesikhumbuzo esihlala sihleli. Yindlela yokubhiyozela impumelelo yakho kwaye uzikhumbule kwiminyaka ezayo.

Xa kuziwa ekuyileni ijezi yakho, kukho izinto ezimbalwa ezibalulekileyo ekufuneka uziqwalasele. Okokuqala nokuphambili, cinga ngemibala kunye nemizobo emele wena njengembaleki. Ngaba ukhetha imibala eqaqambileyo, ekhangele amehlo, okanye ngaba utsalwa ngakumbi kwi-sleek, i-monochromatic look? Nokuba yeyiphi na isitayile sakho, qiniseka ukuba ibonisa ukuba ungubani njengembaleki.

Okulandelayo, qwalasela ukufaneleka kunye nelaphu lejezi yakho. Ijezi efanelekileyo inokwenza wonke umehluko kwinduduzo yakho kunye nokusebenza ngelixa uqhuba. Khetha ilaphu eliphefumlayo kunye nelokunyakama ukukugcina upholile kwaye womile ngexesha lokuzilolonga. Kwaye ungalibali ukongeza naziphi na iimpawu ezongezelelweyo onokuthi uzifune, ezinje ngeepokotho zokugcina izinto ezibalulekileyo.

Ukuqukumbela, ukwenza ngokwezifiso amava akho okubaleka ngejezi eyenzelwe wena yindlela entle yokongeza ukubamba kwakho emsebenzini wakho. Ukusukela ekubonakaliseni ubuntu bakho ukuya kuma kwisihlwele, zininzi iingenelo zokuyila ijezi ebonisa ukuba ungubani njengembaleki. Ngoko kutheni ungakhe uzijuxuze wenze ijezi eyeyakho ngokukhethekileyo? Ngapha koko, ukubaleka luhambo, yaye ijezi yakho ifanele ibe yimbonakaliso yolo hambo.

-Ukwenza iGear yakho yokubaleka ukuze ufumane iNtuthuzelo ephezulu

Kwihlabathi lokubaleka, ukuthuthuzela ngundoqo. Ukususela kwizihlangu ezifanelekileyo ukuya kwiibhulukhwe ezimfutshane, wonke umgijimi uyazi ukuba izixhobo zabo zinokwenza okanye ziphule ukusebenza kwazo. Kwaye xa kuziwa ekuthuthuzeleni, ukubaluleka kwejezi efanelekileyo kunye neyomntu ayinakujongelwa phantsi.

Ukwenza igiya yakho yokubaleka ukuze ukhululeke ayisiyonto nje yesimbo, imalunga nokusebenza. Xa unejezi elingana ngokugqibeleleyo kwaye yenzelwe ngokukodwa umzimba wakho, unokukuphepha ukukrazula, ukucaphuka, kunye nokungonwabi ngexesha lokubaleka kwakho. Eli nqanaba lokwenziwa ngokwezifiso likuvumela ukuba ugxile kweyona nto ibalulekileyo - ukutyhala imida yakho kunye nokufikelela kwiinjongo zakho.

Enye yeendlela zokuqinisekisa ukuba izixhobo zakho zokubaleka ziwufanele umzimba wakho ngokugqibeleleyo kunye nezinto ozikhethayo kukukhetha uyilo lwejezi eyeyakho. Ngenkqubela phambili yetekhnoloji kunye neendlela zokushicilela, kulula kunangaphambili ukwenza ijezi yesiko eyodwa njengawe.

Xa kuziwa kwisithethe sokuqhuba ijezi, kukho izinto ezimbalwa ezibalulekileyo ekufuneka ziqwalaselwe. Okokuqala kwaye okuphambili, ufuna ukuqiniseka ukuba ilaphu lejezi yakho liyaphefumla kwaye likhupha ukufuma. Oku kuya kukunceda uhlale upholile kwaye womile ngexesha lokubaleka kwakho, ukuthintela nakuphi na ukukrazula okanye ukucaphuka. Khangela izinto ezifana ne-polyester okanye i-spandex, ezikhaphukhaphu kwaye zihlala ziqinile.

Omnye umba obalulekileyo wokwenza ngokwezifiso izixhobo zakho zokubaleka kukufaneleka. Ijezi eqinile kakhulu okanye ekhululekile kakhulu inokubangela ukungahambi kakuhle kwaye ithintele ukusebenza kwakho. Thatha imilinganiselo echanekileyo yomzimba wakho kwaye usebenze nomyili oyingcali ukwenza ijezi elingana nolusu lwesibini. Ufuna ukukwazi ukuhamba ngokukhululekileyo nangokukhululekileyo ngaphandle kwezithintelo.

Ukongeza kokulingana kunye nelaphu, uyilo lwejezi yakho nalo lubalulekile. Khetha imibala kunye neepateni ezibonisa ubuntu kunye nesitayela sakho. Nokuba ukhetha uyilo olukhaliphileyo noludlamkileyo okanye olufihlakeleyo nolungaphantsi, undoqo kukwenza ijezi yakho ibe yeyakho. Ukongeza uchuku olufana negama lakho, izicatshulwa ozithandayo, okanye umyalezo okhuthazayo unokuphucula ngakumbi amava akho okubaleka.

Ngejezi eyenzelwe wena eyenzelwe umzimba wakho kunye nezinto ozikhethayo, unokuthatha ukubaleka kwakho uye kwinqanaba elilandelayo. Akukuphela nje ukuba uzive ukhululekile kwaye uzithembile ngexesha lokubaleka kwakho, kodwa uya kuphuma ngaphandle kwesihlwele kwaye ubonise isitayile sakho esikhethekileyo. Kutheni ke ngoku uhlawulela izixhobo zokubaleka zegeneric xa unokuba nejezi yesiko engaqhelekanga njengawe? Yenza ngokwezifiso amava akho okubaleka namhlanje kwaye ubone umahluko owenzayo.

-Ukongeza izinto zoMntu ukuze ugqame kugqatso

Imidyarho yokubaleka iye yanda kakhulu kwiminyaka edlulileyo, abathathi-nxaxheba bahlala bekhangela iindlela zokuphuma kulwandle lweembaleki. Ngelixa uqeqesho kunye nokulungiselela zizinto eziphambili zempumelelo kulo naluphi na ugqatso, ukongeza ukubamba komntu kwisinxibo sakho sokubaleka kunokwenza umahluko omkhulu kwindlela oziva ngayo kunye nendlela obonwa ngayo ngabanye. Enye indlela yokwenza oku kukulungelelanisa amava akho okubaleka ngoyilo lwejezi eyenzelwe wena.

Ingqikelelo yesiko lokuqhuba ijezi ayintshanga, kodwa ifumene umdla obonakalayo kwiminyaka yakutshanje. Ziya zisanda iimbaleki zikhetha iijezi ezilungelelanisiweyo ezibonisa ubuntu kunye nobuntu babo. Nokuba uyimbaleki enamava okanye ungumfundi oqalayo ujonge ukwenza ingxelo, uyilo lwejezi eyenzelwe wena lunokukunceda ufezekise injongo yakho.

Enye yeenzuzo eziphambili zeejezi ezenziwe ngokwezifiso kukuba zikuvumela ukuba uziveze ngendlela ekhethekileyo kunye nobuchule. Unokukhetha imibala, iifonti, kunye nemizobo emele ngcono ubuntu bakho kunye nesimbo. Nokuba ukhetha uyilo olunesibindi kunye nolutsala amehlo okanye inkangeleko echubekileyo kwaye engaphantsi, amathuba angenasiphelo xa kuziwa ekwenzeni isinxibo sakho sokubaleka.

Ukongeza ekongezeni umtsalane wobuqu kwisinxibo sakho sosuku lomdyarho, iijezi ezilungiselelwe wena zinokukunceda ukuba ugqame kwibala elixineneyo leembaleki. Khawube nomfanekiso wakho uwela umgca wokugqibela ngejezi engabukeki nje intle kuphela kodwa ikwahlukanise nenye ipakethe. Iijezi ezilungiselelwe wena zinokukunika ukomelela okongezelelekileyo kokuzithemba kunye nenkuthazo yokuzityhala ukuya kumda kwaye ufezekise okona kulungileyo.

Kodwa uyilo lwejezi yobuqu alukho malunga nobuhle kuphela. Basenokusebenza injongo esebenzayo ngokukunceda uhlale ukhululekile kwaye ugxile ngexesha lokubaleka kwakho. Amalaphu aphefumlayo, itekhnoloji yokumisa ukufuma, kunye nokungena komoya okucwangcisiweyo zizinto nje ezimbalwa ezinokudityaniswa kwiijezi zesiko ukukhulisa ukusebenza kwakho kwaye ugcine uziva upholile kwaye womile kulo lonke ugqatso.

Xa kuziwa ekukhetheni inkampani ukwenza uyilo lwejezi yakho, qiniseka ukuba wenza uphando lwakho kwaye ufumane umboneleli othembekileyo onerekhodi yokuhambisa iimveliso ezikumgangatho ophezulu. Khangela inkampani ebonelela ngeendlela zokwenziwa ngokwezifiso, uluhlu olubanzi lokhetho loyilo, kunye namaxabiso akhuphisanayo. Ngoyilo olululo lwejezi, unokwenza uvakalelo oluhlala luhleli ngomhla womdyarho kwaye ubonise ubuntu bakho kunye nothando lwakho lokubaleka.

Ukuqukumbela, isiko lokuqhuba ijezi ngumkhwa olapha ukuhlala. Ngokufaka uchuku kwimpahla yakho yosuku lomdyarho, unokugqama kugqatso kwaye wenze ingxelo ebonisa ubuntu bakho kunye nesimbo sakho esisodwa. Nokuba ubaleka ukonwaba, ukomelela, okanye ukhuphiswano, ukwenza ngokwezifiso uyilo lwejezi yakho kunokuphucula amava akho okubaleka kwaye kukunike umphetho owongezelelekileyo ukuze ufezekise iinjongo zakho. Ke kutheni uzinze isinxibo esibalekayo segeneric xa usenza ijezi yesiko ebonisa ukuba ungubani njengembaleki?

-IiNzuzo zeejezi ezilungiselelwe wena ekukhuthazeni ukubaleka kwakho

Ukubaleka sele kungumsebenzi onzima ngokomzimba ofuna ukuzinikela, inkuthazo kunye nokuzinikela. Kodwa kuthekani ukuba bekukho indlela yokwenza loo mava abe mnandi nangakumbi yaye abe nomvuzo? Ukwenza amava akho okubaleka ngoyilo lwejezi eyenzelwe wena kunokukwenza kanye oko. Kweli nqaku, siza kuphonononga iingenelo zeejezi ezilungelelanisiweyo ekukhuthazeni ukubaleka kwakho kunye nokuba zingawaphucula njani amava akho okubaleka.

Esinye sezizathu eziphambili zokuba kutheni iijezi ezilungelelanisiweyo ziluncedo kubagijimi kukuva ubuni kunye nobuntu ababonelela ngabo. Xa unejezi eyeyakho enegama lakho, imibala oyithandayo, okanye iikowuti ezikhuthazayo, kudala ukuzingca kunye nobunini kuhambo lwakho lokubaleka. Ikwahlula kwezinye iimbaleki kwaye ikunika isazisi esikhethekileyo kumzila okanye umzila. Oku kunokuba kukhuthaza ngakumbi xa usokola ngexesha lokubaleka kwaye ufuna olo tyhalo olongezelelweyo ukuze uqhubeke.

Olunye uncedo lweejezi ezilungiselelweyo yimpembelelo yengqondo ezinokuba nayo ekusebenzeni kwakho. Xa ukhangeleka kakuhle, uziva ulungile – kwaye xa uziva ulungile, ubaleka ngcono. Ukunxiba ijezi oyilwe nguwe kwaye ebonisa ubuntu bakho kunokonyusa ukuzithemba kwakho kunye nokuzithemba, okukhokelela ekusebenzeni okuphuculweyo kunye nonyamezelo. Iyamangalisa indlela into elula njengejezi eyenzelwe wena inokuba nefuthe elibalulekileyo kwingqondo yakho kunye namava okubaleka xa ewonke.

Iijezi ezenziwe ngokwezifiso zinokusebenza njengesikhumbuzo esibonakalayo seenjongo zakho kunye neminqweno yakho. Ngokubandakanya iingcaphuno ezikhuthazayo, iimantras, okanye imifanekiso ekukhuthazayo, ungahlala ugxile kwaye uqhutywa ngexesha lokubaleka kwakho. Nokuba uziqeqeshela umdyarho, uzama ukubetha irekhodi lakho, okanye ujonge nje ukuphucula amanqanaba akho empilo, ukuba nembonakalo yeenjongo zakho kwijezi yakho kunokukugcina unomdla kwaye usendleleni. Kufana nokuthwala i-cheerleader yakho kunye nawe kwinqanaba ngalinye lendlela.

Ngaphaya koko, iijezi ezenziwe ngokwezifiso zinokunceda ukukhuthaza umoya wobudlelwane kunye noluntu phakathi kweembaleki. Xa ubona abanye abagijimi benxibe iijezi ezizezakho, oko kudala umanyano kunye nemvakalelo yomanyano enokuphakamisa ngendlela emangalisayo. Yimbonakaliso yembonakalo yothando ekwabelwana ngalo kunye nokuzinikela okumanyanisa zonke iimbaleki, kungakhathaliseki ubudala, isini, okanye isakhono. Le mvakalelo yokuba ngowabanye kunye nokunxibelelana nabanye inokwenza ukubaleka kwakho kube mnandi ngakumbi kwaye kwanelise, ukuguqula umsebenzi wedwa ube ngamava ekwabelwana ngawo.

Ukuqukumbela, ukwenza ngokwezifiso amava akho okubaleka ngoyilo lwejezi eyenzelwe wena kunokuba neenzuzo ezininzi ekukhuthazeni ukubaleka kwakho kunye nokuphucula ukusebenza kwakho kukonke. Ukusuka ekuboneleleni ngesazisi kunye nobuntu, ukukhulisa ukuzithemba kwakho kunye nokuzithemba, ukusebenza njengesikhumbuzo esibonakalayo seenjongo zakho, iijezi ezilungelelanisiweyo zinokwenza umahluko omkhulu kwindlela osondela ngayo kunye namava okuqhuba kwakho. Ngoko kutheni ungafaki ukubamba ubuqu kwisixhobo sakho sokubaleka kwaye ubone ukuba ingawaguqula njani amava akho okubaleka abe ngcono?

Ukugqitywa

Ukuqukumbela, ngeminyaka eli-16 yamava oshishino, siye saziphucula izakhono zethu ekudaleni uyilo lwejezi eyenzelwe umntu ngamnye ehlangabezana nesimbo esikhethekileyo kunye nezinto azikhethayo. Ngokwenza amava akho okubaleka ngokwezifiso ngejezi eyenzelwe wena, awufumani nje ukubonisa ubuntu bakho kodwa wongeza inkuthazo yakho kunye nokuzithemba ngexesha lokubaleka kwakho. Kutheni ke ngoku uzilungiselele isinxibo esibalekayo segeneric xa unokugqama ngoyilo lolunye uhlobo olumele ngokwenene ukuba ungubani njengembaleki? Masikuncede wenze ukubaleka kwakho kube mnandi kwaye ungalibaleki ngoyilo lwethu lwejezi olulungiselelweyo.