Zingaphi Iihempe zeBhola ezininzi kakhulu?

Ngenkcubeko yabalandeli bebhola eqhubekayo ikhula, umbuzo uvela: Zingaphi ezininzi iihempe zebhola ekhatywayo? Ukusuka kubaxhasi abathembekileyo ukuya kubaqokeleli abaqhelekileyo, isibheno sokuba neejezi ezininzi asinakuphikiswa. Kodwa kunini apho uqokelelo luba lubaxekileyo? Kweli nqaku, siphengulula kuthando olusemva kokuqokelela iihempe zebhola ekhatywayo kwaye siphonononge umgca phakathi komdla kunye nokugqithisa. Sijoyine njengoko sivavanya ulungelelwano phakathi kokubonisa inkxaso kumaqela owathandayo kunye nokuwela umgca kumthwalo ogqithisileyo wejezi.

Zingaphi Kakhulu iihempe zeBhola ekhatywayo?

Ehlabathini lenkcubeko yezemidlalo, ukuqokelela iihempe zebhola kuye kwaba yinto ethandwayo yokuzonwabisa kubalandeli abaninzi. Ukusuka ekuqokeleleni iijezi zakudala ukuya ekufumaneni uyilo lwamva nje lwamaqela abawathandayo, uchulumanco lokongezwa kwingqokelela yehempe yebhola ekhatywayo inokuba likhoboka. Kodwa zingaphi iihempe zebhola ekhatywayo zininzi kakhulu? Ngaba kukho into efana nokuba neejezi ezininzi kwingqokelela yakho? Masihlolisise lo mxholo ngakumbi.

Isibheno seeShirts zeBhola

Iihempe zebhola ekhatywayo zinendawo ekhethekileyo kwiintliziyo zabalandeli kwihlabathi liphela. Abameli nje iqela, kodwa neenkumbulo zemidlalo ephumeleleyo nelahlekileyo, abadlali abancomekayo, kunye namaxesha oloyiso nokoyiswa. Kwabaninzi, ukuqokelela iikhati zebhola zebhola yindlela yokubonisa inkxaso kumaqela abo abathandayo kunye nabadlali, kunye nohlobo lokuzibonakalisa.

Nangona kunjalo, njengayo nayiphi na into yokuzonwabisa, kukho umgca ococekileyo phakathi kokuqokelela kunye nokugcina. Ngelixa abanye abalandeli benokuba nengqokelela encinci, egcinwe ngononophelo yeehempe zebhola ekhatywayo abazibonisa ngokuzingca, abanye banokuzifumana bentywila kulwandle lweejezi abangafane bazinxibe okanye bazijonge. Ke, zingaphi iihempe zebhola ekhatywayo zininzi kakhulu?

IPsychology yokuqokelela

Ukuqonda umtsalane wokuqokelela iihempe zebhola ekhatywayo, kufuneka siqale siqonde isayikholoji emva kokuqokelela ngokubanzi. Isenzo sokuqokelela sisoloko siqhutywa ngumnqweno wokugqiba iseti, ukubonisa isimo, okanye ukonwabela nje ulonwabo lokuzingela. Kubaqokeleli abaninzi, ukufumana ihempe entsha yebhola ekhatywayo kunokubangela ukungxama kwe-dopamine, i-neurotransmitter ezivayo edlala indima ekuziphatheni okukhuthazwa ngumvuzo.

Nangona kunjalo, olu lonwabo lunokuguquka ngokukhawuleza lube netyala kunye noxinzelelo ukuba ingqokelela iqala ukuziva inzima. Xa ujongene nentaba yeehempe zebhola ekhatywayo ezingazange ziguge okanye ziboniswe, abaqokeleli banokuqala ukubuza ngexabiso lengqokelela yabo kwaye bazibuze ukuba bahambe kakhulu.

Ukumisela imida

Ukunqanda ukuwela kumgibe wokubambisa iihempe zebhola ekhatywayo, kubalulekile ukubeka imida kwingqokelela yakho. Oku kunokuba lula njengokuseka umgaqo wokuba kuyo yonke ihempe entsha oyongezayo kwingqokelela yakho, kufuneka unikele okanye uthengise enye ongasayinxibiyo okanye ongasayithandiyo. Ngokugcina ingqokelela yakho, unokuqinisekisa ukuba ihempe nganye inentsingiselo kunye nexabiso kuwe.

Enye indlela yokuthintela ukuqokelela ngokugqithiseleyo kukugxila kumgangatho phezu kobuninzi. Endaweni yokuthenga lonke ukhupho olutsha kwiqela lakho olithandayo, thatha ixesha lokuphanda kwaye ukhethe iihempe ezibambe ukubaluleka okukhethekileyo kuwe. Nokuba yihempe evela kumdlalo ongalibalekiyo okanye uyilo olunika imbeko kumdlali oyintanda, ukongeza ngakunye kwingqokelela yakho kufuneka uzive unenjongo kwaye unentsingiselo.

IiNzuzo zokuQokelelwa okuCwangcisiweyo

Ngokucwangcisa ingqokelela ecingisisiweyo yeehempe zebhola ekhatywayo, unokwenza umboniso obalisa ibali kwaye uzise uvuyo ngalo lonke ixesha ulijonga. Nokuba ukhetha ukwenza iihempe zakho, uzixhome eludongeni, okanye uzibonise kumqolomba ozinikeleyo, ingqokelela yakho kufuneka ibonise uthando lwakho olulodwa lomdlalo omhle.

Kwimpahla yezemidlalo ye-Healy, siyakuqonda ukubaluleka kokwenza iimveliso ezintle ezongeza ixabiso kwingqokelela yakho. Iihempe zethu zebhola ekhatywayo ezikumgangatho ophezulu ziyilelwe ukuba zime uvavanyo lwexesha kwaye zibe ziziqwenga ezixabisekileyo kwiwadi yakho. Ngesinxibo seHealy, ungaphakamisa ingqokelela yakho kwaye ubonise uthando lwakho lomdlalo ngesitayile.

Ukuqukumbela, umbuzo wokuba zingaphi iihempe zebhola ekhatywayo zininzi kakhulu ekugqibeleni zehla kukhetho lomntu. Ngelixa abanye abalandeli benokufumana uvuyo lokuba nengqokelela enkulu yeehempe, abanye banokukhetha indlela egcinwe ngaphezulu. Ngokumisela imida, ugxininise kumgangatho, kwaye ubonise ingqokelela yakho ngokuzingca, unokuqinisekisa ukuba ingqokelela yakho yeehempe zebhola ekhatywayo izisa ulonwabo kwiminyaka ezayo.

Ukugqitywa

Ukuqukumbela, umbuzo wokuba zingaphi iihempe zebhola ekhatywayo zininzi kakhulu ekugqibeleni zehla kukhetho lomntu kunye neemeko. Ngelixa abanye benokuthi akukho nto ininzi kakhulu xa kuziwa ekuxhaseni iqela lakho olithandayo, abanye banokufumanisa ukuba ingqokelela yeehempe zeminyaka eli-16 inokwanela. Ekugqibeleni, into ebaluleke kakhulu kukugqoka iikhati zakho ngokuzingca kunye nokuthanda, kungakhathaliseki ukuba inani kwiqoqo lakho. Kwaye njengenkampani eneminyaka eyi-16 yamava kushishino, silapha ukuxhasa uthando lwakho lomdlalo kwaye sikuncede ufumane ihempe egqibeleleyo onokuthi uyifake kwingqokelela yakho.