Unokukhetha njani Esona sinxibo siGqwesileyo seTennis?

Ngaba ujonge ukonyusa umdlalo wakho kwinkundla yentenetya? Inxalenye ebalulekileyo yokusebenza kwakho sisinxibo esifanelekileyo. Ukukhetha ezona mpahla zibalaseleyo zentenetya kunokwenza umahluko omkhulu kwintuthuzelo, uluhlu lwentshukumo, kunye nesimbo ngokubanzi. Kweli nqaku, siza kukunika iingcebiso zeengcali kunye neengcebiso malunga nendlela yokukhetha isinxibo sentenetya esifanelekileyo kwiimfuno zakho. Ukusuka kwewona malaphu agqwesileyo ukuya kwezona zihamba phambili, sikuphathele. Qhubeka ufunda ukuze uphakamise umdlalo wakho wentenetya ngezona mpahla zibalaseleyo zikhethwayo!

Unokukhetha njani iimpahla ezilungileyo ze-tennis?

Xa kuziwa ekudlaleni intenetya, ukuba nempahla efanelekileyo kubalulekile. Ayichaphazeli nje kuphela ukusebenza kwakho enkundleni, kodwa ikwachaphazela intuthuzelo yakho kunye namava onke. Ngokhetho oluninzi kwimarike, ukukhetha ezona mpahla zibalaseleyo zentenetya kunokuba nzima. Yiyo loo nto sihlanganise esi sikhokelo ukuze sikuncede uhambe kwihlabathi leengubo zentenetya kwaye wenze olona khetho lubalaseleyo lomdlalo wakho.

1. Ukuqonda ukubaluleka kwempahla yentenetya

Ithenisi ngumdlalo okwizinga eliphezulu ofuna intshukumo eninzi kunye nokukhawuleza. Isinxibo sakho kufuneka sikhululeke, siphefumle, kwaye sikwazi ukukhupha ukubila ukuze uhlale womile kwaye ugxile kumdlalo wakho. Impahla yentenetya efanelekileyo inokubonelela ngokhuseleko elangeni kwaye incede ukulawula ubushushu bomzimba wakho, ngakumbi ngeentsuku ezishushu. Nokuba ungumdlali oqhelekileyo okanye umntu okhuphisana naye, ukutyala imali kwimpahla yentenetya esemgangathweni kuyimfuneko kuye nabani na ofuna ukwenza okusemandleni akhe enkundleni.

2. Cinga ngombandela

Xa ukhetha iimpahla ze-tennis, izinto eziphathekayo ngenye yezona zinto zibalulekileyo zokuqwalasela. Jonga amalaphu alula, aphefumlayo ayilelwe ukukugcina upholile kwaye womile ngexesha lematshisi abukhali. I-polyester kunye ne-nylon blends zikhetho ezintle eziphezulu kunye neebhulukhwe ezimfutshane, ngelixa i-spandex kunye ne-elastane zibonelela ngokulula kunye nokuguquguquka okufunekayo kuluhlu olupheleleyo lokunyakaza enkundleni. Gwema umqhaphu, njengoko ukholisa ukubambelela kumbilo kwaye unokuba nzima kwaye ungakhululeki ngexesha lokudlala. Kwimpahla yezemidlalo ye-Healy, sisebenzisa umgangatho ophezulu, izixhobo eziqhutywa ngumdlalo kuzo zonke iimpahla zethu zentenetya ukukunceda uhlale ukhululekile kwaye ugxile kumdlalo wakho.

3. Khetha ukulingana okulungileyo

Ukulingana kwempahla yakho ye-tennis kunokuba nefuthe elikhulu ekusebenzeni kwakho. Iimpahla ezixineneyo zinokukuthintela ukuhamba kwakho kwaye ungakhululeki, ngelixa iimpahla ezikhululekileyo zinokuphazamisa kwaye zingene endleleni. Jonga iimpahla zentenetya ezilungiselelwe ukumila komzimba wakho kwaye zibonelela ngoluhlu olupheleleyo lwentshukumo ngaphandle kokuziva ucinezela. Kwi-Healy Apparel, sinikezela ngoluhlu lweesayizi kunye nezitayile ezihambelana nazo zonke iimilo kunye nobukhulu, ukuze ufumane okulungeleyo umdlalo wakho.

4. Beka phambili umsebenzi kunefashoni

Nangona kubalulekile ukujonga kwaye uzive ulungile enkundleni, umsebenzi kufuneka uhlale ufika kuqala xa ukhetha impahla yentenetya. Jonga izinto ezinje ngokhuseleko lwe-UV olwakhelwe ngaphakathi, itekhnoloji yokuthintela ukufuma, kunye neephaneli zemesh eziphefumlayo ukukugcina upholile kwaye womile ngexesha lokudlala. Cinga ngokwenza utyalo-mali kwimpahla ethe ngqo yentenetya, eyilwe kucingwa ngokusebenza kwengqondo, endaweni yokukhetha ukunxiba iimbaleki eziqhelekileyo. Kwimpahla yezemidlalo ye-Healy, impahla yethu yentenetya yenzelwe ukuhlangabezana neemfuno ezithile zemidlalo, ukuze ukwazi ukugxila ekudlaleni okusemandleni akho.

5. Fumana izincedisi ezifanelekileyo

Ukongeza kwimpahla, izixhobo ezifanelekileyo zinokuphucula amava akho e-tennis. Khangela i-headband ekhululekile, i-wicking-wicking headband ukuze ugcine ukubila emehlweni akho, kunye nezihlangu eziphezulu ze-tennis ezinenkxaso efanelekileyo kunye nokutsala. Ungalibali ukukhusela amehlo akho ngepeni yezibuko zelanga ze-UV, kwaye ucinge ngokutyala imali kwikhaphukhaphu, umnqwazi ophefumlayo ukukhusela ubuso bakho elangeni. Kwi-Healy Apparel, sinikezela ngoluhlu lwezincedisi zentenetya ukuxhasa impahla yakho kwaye sikuncede wenze ngokusemandleni akho enkundleni.

Ukuqukumbela, ukukhetha ezona mpahla zibalaseleyo zentenetya yinxalenye ebalulekileyo yokulungiselela umdlalo oyimpumelelo. Beka phambili umsebenzi, intuthuzelo, kunye nemathiriyeli esemgangathweni ukuqinisekisa ukuba iimpahla zakho zixhasa ukusebenza kwakho enkundleni. Nokuba ungumqali okanye ungumdlali onamava, ukutyala imali kwimpahla yentenetya ekumgangatho ophezulu kunokwenza umahluko omkhulu kumdlalo wakho. Kwimpahla yezemidlalo ye-Healy, siyawaqonda iimfuno ezizodwa zentenetya kwaye sibonelela ngoluhlu lwempahla kunye nezincedisi eziyilelwe ukukunceda udlale okona kulungileyo. Ke, kwixesha elizayo xa uthengela impahla yentenetya, gcina la macebiso engqondweni kwaye ukhethe olona khetho lomdlalo wakho.

Ukugqitywa

Ukuqukumbela, ukukhetha ezona mpahla zibalaseleyo zentenetya zibalulekile ekusebenzeni kwakho komdlalo kunye nokuthuthuzela enkundleni. Ngesikhokelo esinikwe kweli nqaku, ngoku unokukhetha ngokuzithemba iimpahla ezifanelekileyo kwimidlalo yakho yentenetya. Njengenkampani eneminyaka eyi-16 yamava kwishishini, siyakuqonda ukubaluleka kwempahla yentenetya ekumgangatho ophezulu kwaye sizimisele ukubonelela ngezona ndlela zingcono kubathengi bethu. Nokuba ufuna amalaphu afaka ukufuma, ukhuseleko lwe-UV, okanye uyilo olunesitayile, sikugqumile. Khumbula, isinxibo esifanelekileyo sinokwenza umahluko kumdlalo wakho, ngoko khetha ngobulumko kwaye udlale kakuhle.