Ma Jerseys Akuthamanga Amakono Ovala Zosinthidwa Mwamakonda Anu

Kudziŵa Zinthu Zopatsa

Ma jerseys othamanga ndi zovala zapamwamba zamasewera zomwe zimapangidwa pogwiritsa ntchito makina apamwamba komanso amakono omwe amatsatira miyezo yamakampani. Amapangidwa kuti azigwira ntchito kwambiri ndipo amapangidwa kuchokera ku nsalu yopepuka kwambiri, yowuma mwachangu.

Zinthu Zopatsa

Ma jerseys othamanga amapangidwa kuchokera ku nsalu zapamwamba zoluka, zomwe zimapezeka mumitundu yosiyanasiyana komanso kukula kwake. Iwo akhoza makonda ndi Logos ndi mapangidwe, ndi zitsanzo mwambo kupezeka pa pempho. Nsaluyo imakhala yowonjezera chinyezi komanso masewera olimbitsa thupi amalola kuyenda kokwanira pazochitika zilizonse.

Mtengo Wogulitsa

Nsalu zapamwamba zomangirira chinyezi, kukwanira kwamasewera, kuchita zinthu mosiyanasiyana, komanso zovala zolimbikira zamtundu wina zimapangitsa ma jersey othamanga kukhala ofunikira pazovala za wothamanga aliyense.

Ubwino wa Zamalonda

Ma jerseys othamanga adapangidwa kuti azipangitsa kuti anthu azizizira, owuma, komanso okhazikika panthawi yolimbitsa thupi. Nsaluyi imachotsa chinyezi kuchokera pakhungu, imalepheretsa kukwapula, komanso imapereka mpweya wabwino ngati pakufunika. Kuthamanga kwa masewera olimbitsa thupi ndi nsalu zinayi zotambasula zimalola chitonthozo ndi kuyenda pazochitika zilizonse.

Zinthu Zimenezi zinachitikira Zinthu Zinthu Zinthu Zinthu Zinthu Zinthu Zinthu

Ma jerseys othamanga ndi oyenera mofanana ndi treadmill kapena trail, kuwapangitsa kukhala abwino ku cardio, kuphunzitsa mphamvu, HIIT, ndi zina zolimbitsa thupi. Amapangidwa ndi kusinthasintha kwamasewera m'malingaliro ndipo ndi oyenera mitundu yonse yamakalabu, masukulu, ndi mabungwe chifukwa cha zosankha zawo zosinthika.