Zingaphi iiShorts zeGym

Ngaba udiniwe kukuhlala ukhangela iibhulukhwe ezimfutshane zomthambo? Ungajongi ngokubhekele phaya! Kweli nqaku, siza kuphonononga umbuzo othi " zingaphi iibhulukhwe ezimfutshane zomthambo" kwaye sikunike iingcebiso zobuchwephesha ekufumaneni iibhulukhwe ezimfutshane zomthambo ezifanelekileyo kwiimfuno zakho zokuzilolonga. Nokuba ungumntu othanda umthambo wokuzilolonga okanye usaqala nje, sikuphathele. Ke, thatha isitulo esitofotofo kwaye ulungele ukukufumanela iibhulukhwe ezimfutshane zomthambo!

Zingaphi iiShorts zeGym ozifunayo ngokwenene?

Xa kuziwa kwisixhobo sokuzilolonga, ukufumana ibhalansi elungileyo phakathi kokuba nokwaneleyo kwaye ungagqithisi kakhulu kunokuba ngumngeni. Okufanayo kuya kwiibhulukhwe ezimfutshane zokuzilolonga - zingaphi iiperi ozifunayo kwingqokelela yempahla esebenzayo? Kweli nqaku, siza kuntywila kwinani elifanelekileyo leebhulukhwe ezimfutshane ejimini ekufuneka ubenazo kwiwadi yakho, kunye neengcebiso zokukhetha ezifanelekileyo.

Ukubaluleka koMgangatho weeShorts zeGym

Kwimpahla yezemidlalo ye-Healy, siyakuqonda ukubaluleka kokuba neebhulukhwe ezimfutshane zokuzilolonga ezikumgangatho ophezulu xa uzilolonga. Xa kuziwa kwimpahla esebenzayo, ukuba nempahla ehlala ixesha elide kunye nekhululekileyo ibalulekile ekuqinisekiseni umthambo oyimpumelelo nowonwabisayo. Ibhrendi yethu inikezelwe ekuboneleleni ngezinto ezintsha nezikumgangatho ophezulu ezihlangabezana neemfuno zabo bathanda ukomelela.

Ukufumana iFit egqibeleleyo

Isitshixo sokusebenza ngempumelelo siqala ngokuba nesixhobo esifanelekileyo, kwaye oko kubandakanya ukufumana iibhulukhwe ezimfutshane zomthambo. Kwi-Healy Apparel, sinikezela ngoluhlu lweebhulukhwe ezimfutshane zomthambo ezenzelwe ukunika intuthuzelo ephezulu kunye nokuguquguquka ngexesha lokuzilolonga. Ukusuka kwilaphu elithambisa ukufuma ukuya kwizinto eziphefumlayo, iibhulukhwe zethu ezimfutshane zokuzilolonga zilungiselelwe ukuphucula ukusebenza kwakho kwindawo yokuzivocavoca.

Zingaphi iiShorts zeGym ozifunayo ngokwenene?

Xa kufikwa ekumiseleni inani elifanelekileyo leebhulukhwe ezimfutshane zokuzilolonga, ekugqibeleni zehla kukhetho lomntu kunye nendlela yokuphila. Ukuba ungumntu obetha ijimu kaninzi ngeveki, ukuba nomjikelezo ubuncinane we-3-5 ipere yeebhulukhwe ezimfutshane zokuzilolonga kufanelekile. Oku kukuvumela ukuba ube neendlela ezaneleyo zokujikeleza ngaphandle kokuhlamba impahla emva kokuzilolonga.

Ukukhetha iinketho eziguquguqukayo

Xa usakha ingqokelela yakho yeebhulukhwe ezimfutshane ejimini, kubalulekile ukukhetha iindlela ezahlukeneyo ezinokunxitywa kwimisebenzi eyahlukeneyo kunye nemisebenzi. Kwimpahla yezemidlalo ye-Healy, sinikezela ngoluhlu lweebhulukhwe ezimfutshane zokuzilolonga ezingafanelekanga kuphela kwindawo yokuzivocavoca kodwa zinokunxitywa kwimisebenzi yangaphandle efana nokubaleka, ukukhwela intaba, kunye neyoga. Oku kuguquguquka kukuvumela ukuba ufumane okuninzi kwiibhulukhwe zakho ezimfutshane zomthambo kwaye zizenze zibe lulongezelelo oluxabisekileyo kwingqokelela yakho yesinxibo esisebenzayo.

Utyalo-mali kuMgangatho

Ngelixa kunokuhenda ukukhetha iibhulukhwe ezimfutshane zomthambo, ukutyala imali kwimpahla esebenzayo esemgangathweni ibalulekile ekuqinisekiseni ukuhlala ixesha elide kunye nokuthuthuzela. Kwi-Healy Apparel, sikholelwa ekuboneleleni ngeebhulukhwe ezimfutshane zokuzilolonga ezikumgangatho ophezulu eziyilelwe ukuba zimelane nokuzilolonga okukhulu kunye nemisebenzi yangaphandle. Ukuzibophelela kwethu kumgangatho kuqinisekisa ukuba ufumana okuninzi kwiishoti zakho zokuzilolonga, nto leyo ezenza zibe lutyalo-mali olufanelekileyo kwingqokelela yakho yesinxibo esisebenzayo.

Ukuqukumbela, xa kufikwa ekumiseleni ukuba zingaphi iibhulukhwe ezimfutshane zomthambo ozifunayo, ekugqibeleni zehla kwindlela yakho yokuzilolonga kunye nendlela yokuphila. Kwimpahla yezemidlalo ye-Healy, siyakuqonda ukubaluleka kokuba nesinxibo esisebenzayo esifanelekileyo ekusebenzeni kwakho, yiyo loo nto sizamela ukubonelela ngeebhulukhwe ezimfutshane zokuzilolonga ezintsha nezikumgangatho ophezulu ezihlangabezana neemfuno zabo bathanda ukomelela. Nokuba ubetha kwindawo yokuzivocavoca okanye ujonga izinto ezintle ngaphandle, ukuba nengqokelela yeebhulukhwe ezimfutshane zokuzilolonga ezikumgangatho ophezulu zibalulekile ekwandiseni ukusebenza kwakho kunye nokuthuthuzela ngexesha lokuzilolonga.

Ukugqitywa

Ukuqukumbela, umbuzo othi "zingaphi iibhulukhwe ezimfutshane zomthambo" ngulowo unokuphendulwa ngengqiqo eninzi efunyenwe kwiminyaka yethu eyi-16 yamava kushishino. Sifundile ukuba inani leebhulukhwe ezimfutshane zomthambo ezifunekayo lahluka kakhulu ngokuxhomekeke kukhetho lomntu ngamnye, amaxesha amaninzi okuzilolonga, kunye nemikhwa yokuhlamba impahla. Sikwafumanise ukuba ukuba neebhulukhwe ezimbalwa ezikumgangatho ophezulu zokuzilolonga ezikhululekileyo nezihlala zihleli zingawomeleza kakhulu amava omthambo. Ke, nokuba ukhetha ukuba nezibini zokuya ezimbalwa okanye ingqokelela epheleleyo onokukhetha kuyo, isitshixo kukufumana oko kusebenza kakuhle kuwe. Ngobuchule bethu, sinokukunceda ukukukhokela ekwenzeni izigqibo ezifanelekileyo kwaye siqinisekise ukuba uxhotyiswe kakuhle kuzo zonke iimfuno zakho zempilo.