Inqaku elikhulu ngeeShorts eziGqwesileyo zeSoka ukuze uThuthuzeleke ngokugqibeleleyo kunye nokuSebenza

Ngaba ukulungele ukuthatha umdlalo wakho webhola ekhatywayo uwuse kwinqanaba elilandelayo? Ungajongi ngaphezu kwesikhokelo sethu kwiibhulukhwe ezimfutshane zebhola ekhatywayo ukuze ufumane intuthuzelo kunye nokusebenza. Nokuba ungumdlali onamava okanye usaqala nje, ukufumana iibhulukhwe ezimfutshane ezifanelekileyo kunokwenza umahluko ebaleni. Ukusuka kwimathiriyeli yokufaka ukufuma ukuya kulwakhiwo olungenamthungo, siqokelele ezona zikhethi ziphezulu ukukunceda ufumane amanqaku amakhulu. Funda ukuze ufumanise ukuba zeziphi iibhulukhwe ezimfutshane zebhola eziya kukunika umda owudingayo ukuze ulawule umdlalo.

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Ukukhetha izinto ezifanelekileyo zeebhulukhwe ezimfutshane zebhola zibalulekile kuzo zombini intuthuzelo kunye nokusebenza ebaleni. Uhlobo lwelaphu elisetyenzisiweyo lunokuchaphazela kakhulu indlela oziva ngayo kwaye uhambe ngexesha lomdlalo, ngoko ke kubalulekile ukuqonda iinketho ezikhoyo. Nokuba ungumdlali oqeqeshiweyo okanye ukonwabele ukukhaba nje nabahlobo, ukukhetha iibhulukhwe ezimfutshane zebhola ekhatywayo zinokwenza wonke umahluko kwinqanaba lakho lokudlala.

Xa kuziwa kwiifutshane zebhola, kukho izinto ezimbalwa eziqhelekileyo ezisetyenziswa ngokuqhelekileyo. Olona khetho ludumileyo yi-polyester, ekhaphukhaphu, ephefumlayo, kwaye ikhuphe ukufuma ukuze uhlale umile kwaye ukhululekile. Ipolyester nayo yoma ngokukhawuleza, iyenza ilungele imidlalo ebukhali okanye uqheliselo apho unokubila kakhulu. Iifutshane ezininzi zebhola zebhola zenziwe ngokudibanisa i-polyester kunye ne-spandex, enika i-stretch encinci yokuguquguquka okongeziweyo kunye nokunyakaza kwibala.

Enye into edumileyo yeebhulukhwe ezimfutshane zebhola inayiloni. Inayiloni yaziwa ngokuqina kwayo, iyenza ibe lukhetho olukhulu kubadlali abarhabaxa kwigiya yabo. Iifutshane ze-nylon zixhathisa ukulila kunye ne-abrasions, ngoko ke ziyakwazi ukumelana nobunzima bokuhamba rhoqo kunye nokuslayida kwibala. Ukongeza, inayiloni yomisa ngokukhawuleza kwaye ikhuphe ukufuma, iyenza ibe lukhetho olusebenzayo kubadlali ababila kakhulu ngexesha lemidlalo.

Ezinye iifutshane zebhola zebhola zenziwe ngomxube wekotoni kunye ne-polyester. Ngelixa umqhaphu awunqandi ukufuma njengepolyester, uthambile kwaye ukhululekile eluswini. Imixube ye-cotton-polyester lukhetho olufanelekileyo kubadlali abakhetha ilaphu eliphefumla ngakumbi eliseneempawu zokuthambisa ukufuma. Nangona kunjalo, kubalulekile ukuqaphela ukuba umqhaphu unokufunxa ukubila kwaye ube nzima kwaye ungakhululeki ngexesha lemidlalo eqatha.

Ukongeza kwizinto eziphathekayo, ukwakhiwa kweebhulukhwe zebhola ekhatywayo kubalulekile ukuqwalasela. Khangela iibhulukhwe ezimfutshane kunye ne-waistband ekhululekile ehlengahlengiswayo kwaye ihlala kwindawo ngexesha lokunyakaza. I-Flat seams ilungele ukunciphisa ukukrazula kunye nokucaphuka, ngakumbi ngexesha lemidlalo emide okanye ukuziqhelanisa. Ukongeza, ezinye iibhulukhwe ezimfutshane zebhola zineepaneli ze-mesh okanye iimpawu zokungenisa umoya zokuphucula ukuphefumla kunye nokuhamba komoya, kukugcina upholile kwaye ukhululekile ebaleni.

Xa ukhetha iibhulukhwe ezimfutshane zebhola ekhatywayo, kubalulekile ukuqwalasela izinto ozikhethayo kunye nendlela yokudlala. Abanye abadlali banokuxabisa ukuqina kunye nokuxhathisa kwe-abrasion, ngelixa abanye bebeka phambili ukufuma kunye nokuphefumla. Ekugqibeleni, iibhulukhwe ezimfutshane zebhola ekhatywayo kuwe ziya kuxhomekeka kwiimfuno zakho kunye nezinto ozikhethayo.

Ukuqukumbela, ukukhetha izinto ezifanelekileyo kwiibhulukhwe ezimfutshane zebhola ekhatywayo ziyimfuneko ekuthuthuzelekeni okuphezulu kunye nokusebenza ebaleni. Nokuba ukhetha i-polyester ekhaphukhaphu, inayiloni eyomeleleyo, okanye i-cotton-polyester blend, kukho iindlela ezikhoyo zokuhlangabezana neemfuno zomdlali ngamnye. Ngokukhetha iibhulukhwe ezimfutshane zebhola ekhatywayo eziphefumlayo, ezithambisa ukufuma, kwaye zikhululekile, unokuziva uzithembile kwaye udlale okona kulungileyo ngexesha lomdlalo ngamnye.

Ukuphucula iNtuthuzo kunye nokuHamba kwibala

Iifutshane zebhola ekhatywayo ziyinxalenye ebalulekileyo yanoma yimuphi umfaniswano womdlali, ukubonelela ngokuthuthuzela kunye nokuhamba kwibala. Ukuze benze konke okusemandleni abo, abadlali bebhola ekhatywayo badinga iibhulukhwe ezimfutshane ezibavumela ukuba bahambe ngokukhululekileyo nangokukhululeka ngelixa bekwabonelela ngenkxaso eyimfuneko kunye nokuqina. Ngokhetho oluninzi kwiimarike, kunokuba nzima ukukhetha iibhulukhwe ezimfutshane zebhola ekhatywayo ukuze uthuthuzeleke kwaye usebenze. Kweli nqaku, siza kuphonononga ezinye izinto eziphambili ekufuneka ziqwalaselwe xa ukhetha iibhulukhwe ezimfutshane zebhola ekhatywayo, kunye nezinye izinto eziphambili ezithatha amanqaku amakhulu kuzo zombini intuthuzelo kunye nokusebenza.

Xa kuziwa ekuphuculeni induduzo ebaleni, izinto ezimfutshane zebhola zidlala indima ebalulekileyo. Jonga iibhulukhwe ezimfutshane ezenziwe ngelaphu eliphefumlayo, elithambisa ukufuma ukuze uhlale upholile kwaye womile kulo lonke umdlalo. Oku kuya kuthintela ukukrazula kunye nokungonwabi, kukuvumela ukuba ugxile ekusebenzeni kwakho. Ukongeza, qwalasela iibhulukhwe ezimfutshane ezineepaneli zemesh okanye iimpawu zokungenisa umoya ukuze uphucule ukuhamba komoya kwaye ugcine uziva umtsha ngexesha lemidlalo eqatha.

Ngokumalunga nokuhamba, ukuyila kunye nokufaneleka kweefutshane zebhola zebhola nazo zibalulekile. Jonga iibhulukhwe ezimfutshane ezinesinqe esikhululekileyo, esikhuselekileyo esingayi kugrumba esikhumbeni sakho okanye sityibilike phantsi ngexesha lokudlala. Ukukhululeka, ukulungelelaniswa okukhululekile ngokuqhelekileyo kukhethwa ngabadlali bebhola ekhatywayo, njengoko kuvumela ukunyakaza okungathintekiyo kunye nokuguquguquka kwibala. Gwema iibhulukhwe ezimfutshane ezixinene kakhulu okanye ezinqandayo, njengoko zinokuthintela ukusebenza kwakho kwaye zinciphise uluhlu lwakho lwentshukumo.

Enye into ekufuneka uyiqwalasele xa ukhetha iibhulukhwe ezimfutshane zebhola ubude. Abanye abadlali bakhetha iibhulukhwe ezinde ezibonelela ngakumbi kunye nokhuseleko, ngelixa abanye bekhetha iibhulukhwe ezimfutshane ngenkululeko enkulu yokuhamba. Ekugqibeleni, ubude obulungileyo bakho buya kuxhomekeka kukhetho lwakho lobuqu kunye nesimbo sokudlala. Kungakhathaliseki ubude bobude, qiniseka ukuba iifutshane zikhululekile, zingathinteli ukulungelelaniswa okukuvumela ukuba uhambe ngokukhululeka nangokuzithemba kwintsimi.

Ukongeza kwinduduzo kunye nokuhamba, kubalulekile ukuqwalasela ukuqina kunye neempawu zokusebenza kweebhulukhwe zebhola. Jonga iibhulukhwe ezimfutshane kunye nokuthungwa okuqinisiweyo kunye nelaphu elihlala ixesha elide elinokumelana nobunzima bomdlalo. Iimpawu ezinjengokumelana namanzi, ukukhuselwa kwe-UV, kunye netekhnoloji yokuchasana nokuvumba kunokuphucula ukusebenza kunye nobude obude beebhulukhwe ezimfutshane. Utyalo-mali kumgangatho ophezulu, iibhulukhwe ezimfutshane ezakhiwe kakuhle aziyi kuphucula kuphela intuthuzelo yakho kunye nokuhamba ebaleni, kodwa ziqinisekise ukuba zihlala ixesha elide emva kwexesha.

Ezinye izinto ezikhethiweyo eziphezulu zebhola ekhatywayo ezinqabileyo ezithatha amanqaku amakhulu kwinduduzo kunye nokusebenza ziquka i-Adidas Men's Condivo 18 Shorts, i-Nike Men's Academy 18 Shorts, kunye ne-Under Armor Men's Raid Soccer Shorts. Ezi zifutshane zonke ziyilwe ngokuthuthuzela, ukushukuma, kunye nokuqina engqondweni, zibenza ukhetho olufanelekileyo kubadlali bebhola ekhatywayo abajonge ukwandisa ukusebenza kwabo ebaleni.

Ukuqukumbela, ukukhetha iibhulukhwe ezimfutshane zebhola ezichanekileyo kubalulekile ekwandiseni intuthuzelo, ukuhamba, kunye nokusebenza ebaleni. Ngokuqwalasela izinto ezifana nezinto eziphathekayo, ukuyila, ukufaneleka, ubude, kunye neempawu zokusebenza, unokufumana iifutshane ezihlangabezana neemfuno zakho kunye nezinto ozikhethayo. Ngeebhulukhwe ezimfutshane ezichanekileyo zebhola ekhatywayo, unokugxila ekudlaleni owona mdlalo ubalaseleyo kwaye ufumane amanqaku amakhulu ebaleni.

Ukuphucula ukusebenza kunye neMiba ePhezulu

Xa kuziwa ekuphuculeni ukusebenza kwibala lebhola ekhatywayo, zonke iinkcukacha zibalulekile. Ukusuka kwisixhobo esifanelekileyo ukuya kuqeqesho olufanelekileyo, iimbaleki zizabalazela ukufumana nayiphi na inzuzo enokuthi iphucule umdlalo wazo. Enye into edla ngokungahoywa kwiyunifomu yomdlali webhola ekhatywayo ziibhulukhwe ezimfutshane azinxibayo. Nangona kunjalo, iibhulukhwe ezichanekileyo zebhola zebhola zingenza umehluko omkhulu kwizinto zombini kunye nokusebenza kwibala.

Iifutshane zebhola ekhatywayo ziyilwe zineempawu eziphambili ezilungiselelwe ngokukodwa iimfuno zabadlali bebhola ekhatywayo. Ezi mpawu zinokunceda ukuphucula ukuhamba, ukuthuthuzela, kunye nokusebenza ngokubanzi ngexesha lomdlalo. Nokuba ungumdlali oqeqeshiweyo okanye ukonwabela nje umdlalo oqhelekileyo nabahlobo, ukutyala imali kwezona zifutshane zibalaseleyo zebhola ekhatywayo zinokukunceda ufumane amanqaku amakhulu ebaleni.

Olunye uphawu oluphambili ekufuneka lujongwe kwiibhulukhwe ezimfutshane zebhola yitekhnoloji yokuthambisa. Ezona bhulukhwe zimfutshane zebhola zenziwe ngezinto eziphefumlayo, ezithintela ukufuma ezikunceda uhlale womile kwaye ukhululekile ngexesha lokudlala okuqatha. Eli nqaku liphambili libalulekile ekuthinteleni ukucaphuka kunye nokucaphuka, kukuvumela ukuba ugxile ekusebenzeni kwakho ngaphandle kweziphazamiso.

Enye into ebalulekileyo yeebhulukhwe zebhola ekhatywayo ifanelekile. Iifutshane zebhola zebhola ezigqwesileyo zenzelwe ukuba zibe khaphukhaphu kunye nefom-fitting, ezivumela ukuhamba okuphezulu kunye ne-agility kwibala. Ukulingana kodwa okukhululekileyo kuqinisekisa ukuba iimfutshane zakho aziyi kukuthintela intshukumo yakho ngelixa ubaleka, ukhaba, kwaye uphepha abachasi.

Ukongeza kwinduduzo kunye nokuhamba, iifutshane zebhola zebhola zikwabonelela ngeempawu eziphambili ezifana nokuthungwa okuqinisiweyo kunye neendwangu ezihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala zihlala khona. Ezi mpawu zibalulekile ekumelaneni nobunzima bomdlalo kunye nokuqinisekisa ukuba iibhulukhwe ezimfutshane zakho ziyakwazi ukumelana nokuguga kwemidlalo emininzi. Iibhulukhwe ezimfutshane zebhola ekhatywayo ezikumgangatho ophezulu zakhiwe ukuze zihlale, nto leyo eyenza ukuba ibe lutyalo-mali olulumkileyo kuyo nayiphi na imbaleki ezimiseleyo.

Xa ukhetha iibhulukhwe ezimfutshane zebhola ezigqwesileyo zokugqibela kunye nokusebenza, kukwabalulekile ukuqwalasela iimpawu ezongezelelweyo ezinjengeepokotho, amabhande esinqe alungelelanisiweyo, kunye nokhuseleko lwe-UV. Ezi mpawu zinokuphucula amava akho ngokubanzi ebaleni kwaye zibonelele ngokulula kunye nokusebenza.

Ukuqukumbela, iibhulukhwe ezimfutshane zesoka zidlala indima ebalulekileyo ekuphuculeni ukusebenza ebaleni. Utyalo-mali kwezona zimfutshane zibalaseleyo zebhola ekhatywayo ezineempawu eziphambili zinokukunika intuthuzelo, ukushukuma, kunye nokuqina okudingayo ukuze ugqwese kumdlalo. Nokuba ungumdlali oqeqeshiweyo okanye ungumdlali wokuzonwabisa, iibhulukhwe ezimfutshane zebhola ezichanekileyo zingenza umehluko ekusebenzeni kwakho. Ke, ungalijongi eli candelo libalulekileyo legiya kwaye ufumane amanqaku amakhulu ngeeshoti zebhola ekhatywayo ezingcono kakhulu zokonwaba nokusebenza.

Ukuphonononga izitayile ezahlukeneyo kunye nokulingana

Xa kuziwa kumdlalo webhola ekhatywayo, intuthuzelo kunye nokusebenza zizinto eziphambili zokufumana impumelelo kwibala. Enye into edla ngokungahoywa kwisinxibo somdlali lukhetho lwabo lweebhulukhwe ezimfutshane. Iibhulukhwe ezichanekileyo zebhola ekhatywayo zingenza wonke umehluko xa kuziwa ekuhambeni, ukuphefumula, kunye nokuthuthuzela ngokubanzi ngexesha lomdlalo. Kweli nqaku, siza kuphonononga izitayile ezahlukeneyo kunye nokulingana kweeshoti zebhola ekhatywayo ukukunceda ufumane amanqaku amakhulu ebaleni.

Enye yezona zinto zibalulekileyo ekufuneka ziqwalaselwe xa ukhetha iibhulukhwe ezimfutshane zebhola yimpahla. Uninzi lweebhulukhwe ezimfutshane zebhola zenziwe ngezinto ezilula kunye neziphefumlayo ezifana ne-polyester okanye umxube we-polyester kunye ne-spandex. Ezi zixhobo azikhululekile nje ukunxiba, kodwa zibonelela ngokuguquguquka kunye nokunyakaza okufunekayo ukwenza ngokusemandleni akho. Jonga iibhulukhwe ezimfutshane ezineempawu zokuthambisa ukufuma ukuze uhlale womile kwaye ukhululekile kuwo wonke umdlalo.

Enye into ephambili ekufuneka uyiqwalasele xa ukhetha iibhulukhwe ezimfutshane zebhola zifanelekile. Iifutshane zebhola ekhatywayo ziza kwiindidi ezahlukeneyo, ezibandakanya ukukhululeka, ukufakwa kunye nokunyanzeliswa. Ukulingana kweebhulukhwe zakho ezimfutshane kunokuchaphazela ukusebenza kwakho ebaleni, ngoko ke kubalulekile ukukhetha ukulingana okukhululekileyo kunye nokuvumela intshukumo engathintelwanga. Iibhulukhwe ezimfutshane ezikhululekileyo zilungile kubadlali abakhetha ukukhululeka okukhululekile kunye negumbi elingaphezulu lokuhamba, ngelixa iifutshane ezifakelwe zibonelela ngokusondeleyo, ukulungelelanisa ngakumbi. Iifutshane zoxinzelelo zenzelwe ukubonelela ngenkxaso kunye nokunyanzeliswa kwemisipha, enokunceda ukuphucula ukusebenza kunye nokunciphisa ukukhathala kwemisipha.

Ukongeza kwizinto eziphathekayo kunye nokufaneleka, isitayela nayo yinto ebalulekileyo yokuqwalasela xa ukhetha iifutshane zebhola. Abanye abadlali bakhetha iibhulukhwe ezimfutshane zemveli eziqinileyo, ngelixa abanye bekhetha ukuyila okunesibindi kunye nokutsala amehlo. Nokuba ukhetha inkangeleko yakudala okanye ufuna ukugqama ebaleni, zininzi iindlela ongakhetha kuzo xa kufikwa kwisitayile.

Xa uthengela iibhulukhwe ezimfutshane zebhola ekhatywayo, kukwabalulekile ukuba uqwalasele naziphi na iimpawu ezongezelelekileyo ezinokuphucula ukusebenza kwakho. Jonga iibhulukhwe ezimfutshane kunye neepokotshi ezakhelwe ngaphakathi zokugcina izinto ezincinci ezibalulekileyo, kunye neebhulukhwe ezimfutshane ezinezinqe ezilungelelanisiweyo zokulungelelanisa. Ezinye iibhulukhwe ezimfutshane nazo ziza kunye ne-built-in compression shorts eyakhelweyo ukwenzela inkxaso eyongezelelweyo kunye nentuthuzelo.

Ukuqukumbela, iibhulukhwe ezichanekileyo zebhola ekhatywayo zingenza umehluko omkhulu ekusebenzeni kwakho ebaleni. Ngokukhetha iibhulukhwe ezimfutshane ezikhululekile, eziphefumulayo, kunye nokubonelela ngenqanaba elifanelekileyo lenkxaso, unokuphucula ukuhamba kwakho kunye nentuthuzelo yonke ngexesha lomdlalo. Ngeendlela ezininzi ezahlukeneyo kunye nokulingana onokukhetha kuzo, kukho iibhulukhwe ezimfutshane zebhola ekhatywayo apho ukuze zilungele ukhetho lomdlali ngamnye. Ke kwixesha elizayo xa ufika ebaleni, qiniseka ukuba uxhotyiswe ngezona zimfutshane zebhola ekhatywayo zingcono ukuze uthuthuzeleke kwaye usebenze.

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Iifutshane zebhola ekhatywayo ziyinxalenye ebalulekileyo yesixhobo kunoma yimuphi umdlali webhola, ukubonelela ngenduduzo kunye nokuguquguquka kwibala. Ukuqinisekisa ukuba iibhulukhwe ezimfutshane zakho zesoka zihlala zikwimo ephezulu kangangoko kunokwenzeka, kubalulekile ukulandela amacebiso angundoqo olondolozo. Ngokunyamekela ngokufanelekileyo iibhulukhwe zakho zebhola ekhatywayo, unokwandisa ubomi babo kwaye uqhubeke unandipha inzuzo yabo kwixesha elide elizayo.

Enye yeengcebiso ezibalulekileyo zokugcina iifutshane zebhola ekhatywayo kukuzihlamba rhoqo. Emva komdlalo ngamnye okanye iseshoni yokuziqhelanisa, qiniseka ukuba uhlamba kakuhle iibhulukhwe zakho ezimfutshane emanzini abandayo ngesicoci esithambileyo. Kuphephe ukusebenzisa iblitshi okanye isithambisi selaphu, njengoko ezi zingonakalisa ilaphu kwaye zinciphise umgangatho weebhulukhwe ezimfutshane. Kwakhona kungcono ukomisa iibhulukhwe zakho ezimfutshane zebhola emoyeni, kunokuba uzibeke kwindawo yokomisa, njengoko ubushushu obuphezulu bunokubangela ukuba ilaphu licuthe kwaye liphulukane nokumila kwalo.

Ukongeza kokuhlamba iibhulukhwe ezimfutshane zakho zesoka rhoqo, kukwabalulekile ukuba uzigcine kakuhle. Emva kokuhlamba, xhoma iibhulukhwe zakho ezimfutshane ukuze zome kwindawo engenamoya, kude nelanga elithe ngqo. Oku kuya kunceda ukuthintela ukuvumba kunye ne-mildew ekuphuhliseni, ukwandisa ixesha lokuphila kweebhulukhwe zakho. Kuphephe ukusonga okanye ukugxumeka iibhulukhwe ezimfutshane engxoweni okanye edroweni, njengoko oku kunokubangela imibimbi kunye nomonakalo kwelaphu.

Enye ingcebiso ebalulekileyo yokugcina iibhulukhwe zebhola ekhatywayo kukukhangela naziphi na iimpawu zokugqoka kunye nokukrazula. Hlola iibhulukhwe zakho ezimfutshane rhoqo ukuze ubone imisonto exengayo, imingxuma, okanye imiphetho ebhijekileyo, kwaye ulungise nawuphi na umonakalo ngokukhawuleza. Ngokujongana nemiba emincinci kwangoko, unokuyithintela ekubeni yingxaki enkulu enokufuna ukulungiswa okubanzi okanye ukutshintshwa.

Ukuphucula ubomi obude beebhulukhwe ezimfutshane zakho zebhola ekhatywayo, cinga ngokutyala imali kwiibhulukhwe ezimfutshane ezikumgangatho ophezulu ezenziwe ngezinto ezomeleleyo. Jonga iibhulukhwe ezimfutshane ezilungiselelwe ngokukhethekileyo abadlali bebhola ekhatywayo, ezineempawu ezifana nelaphu le-wicking-wicking, i-mesh panels eziphefumlayo, kunye nemithungo eyomeleziweyo. Ngelixa ezi zinokuza ngeendleko eziphezulu ekuqaleni, ziya kukugcina imali ekuhambeni kwexesha ngokuhlala ixesha elide kwaye uqhube ngcono ebaleni.

Ekugqibeleni, ukunyamekela ngokufanelekileyo iifutshane zakho zebhola ekhatywayo kubalulekile ukugcina ixesha elide kunye nokuqinisekisa ukuba baqhubeka nokubonelela ngenduduzo kunye nokusebenza okufunayo kwintsimi. Ngokulandela ezi ngcebiso zolondolozo, unokwandisa ubomi beebhulukhwe ezimfutshane zakho zesoka kwaye ufumane okuninzi kutyalo-mali lwakho. Khumbula ukuhlamba iibhulukhwe zakho ezimfutshane rhoqo, uzigcine kakuhle, jonga iimpawu zokuguga, kwaye utyale iibhulukhwe ezimfutshane ezikumgangatho ophezulu ukuze uthuthuzeleke kwaye usebenze. Ngezi ngcebiso engqondweni, unako ukufumana amanqaku amakhulu ebaleni kwaye ugcine iifutshane zakho zebhola ekhatywayo zikwimeko ephezulu kumaxesha amaninzi azayo.

Ukugqitywa

Ukuqukumbela, xa kufikwa ekufumaneni amanqaku amakhulu kwibala lebhola ekhatywayo, ukuba nezona zifutshane zibalaseleyo zebhola ekhatywayo ukuze uthuthuzeleke kakhulu kunye nokusebenza kubalulekile. Ngeminyaka yethu eli-16 yamava kushishino, siye sakhetha iibhulukhwe ezimfutshane zebhola ezikumgangatho ophezulu eziyilelwe ukomeleza umdlalo wakho kwaye zikugcine ukhululekile kuwo wonke umdlalo. Ukusuka kwiingubo ezigubungela ukufuma ukuya kuyilo oluguquguqukayo, iifutshane zethu zebhola ekhatywayo ziqinisekile ukuba zithatha ukusebenza kwakho kwinqanaba elilandelayo. Ngoko kutheni uhlawulela nantoni na encinane? Phucula izixhobo zakho zebhola ekhatywayo namhlanje kwaye ufumane umahluko kuwe. Sithembe, awuyi kudana.