Fumana iinyawo zakho kwiGear kunye neekawusi zokubaleka ezithengiswayo

Ngaba udiniwe ngamadyungudyungu kunye nokungonwabi ngelixa ubaleka? Ungajongi ngokubhekele phaya! Fumana ezona kawusi zibalekayo zithengiswayo eziza kugcina iinyawo zakho zikhululekile kwaye zingenamadyungudyungu ngexesha lokuzilolonga. Yithi ndlela-ntle kukuhlikihla okubuhlungu kwaye molo kumava okubaleka ayonwabisa ngakumbi. Ngena kukhetho lwethu lomgangatho ophezulu weekawusi zokubaleka kwaye uthathe umdlalo wakho wokubaleka uwuse kwinqanaba elilandelayo.

- Ukuqonda ukubaluleka kweekawusi zokuBaleka ezikwiMgangatho oPhezulu

Xa kuziwa ekubalekeni, abantu abaninzi bagxile ekufumaneni izihlangu ezigqibeleleyo okanye olona luhlu lokudlalayo ukubagcina bekhuthazekile. Nangona kunjalo, enye ihlala ingahoywa kodwa iqhekeza legiya leembaleki ziikawusi ezikumgangatho ophezulu. Ukuqonda ukubaluleka kokufumana iisokisi ezifanelekileyo kunokwenza impembelelo enkulu kumava akho okuqhuba.

Okokuqala kunye nokuphambili, iisokisi eziqhubayo zenzelwe ukubonelela nge-cushioning kunye nenkxaso yeenyawo zakho ngelixa ubetha i-pavement. Oku kubaluleke ngakumbi kubagijimi bemigama emide ababeka ubunzima obuninzi ezinyaweni zabo ngesinyathelo ngasinye. Iisokisi ezikumgangatho ophezulu zinokunceda ukukhusela i-blisters, ukunciphisa ukungqubuzana, kunye nokubonelela ngenduduzo eyongezelelweyo ngexesha lokugijima kwakho.

Ukongeza kwi-cushion, iikawusi ezibalekayo zikwadlala indima ebalulekileyo kulawulo lokufuma. Ukubila kweenyawo kunokukhokelela ekungakhululeki, amadyungudyungu, kunye nosulelo lomngundo. Iisokisi ezibalekayo ezenziwe kwizinto zokuthambisa umswakama zinceda ukugcina iinyawo zakho zomile kwaye zipholile, kukuvumela ukuba ugxininise ekubalekeni kwakho ngaphandle kokukhathazeka malunga neesokisi ze-soggy.

Ngaphaya koko, iikawusi ezibalekayo ziza kwiindlela ezahlukeneyo kunye nobude ukuze zihambelane nezinto ezikhethwayo kunye neemeko zokusebenza. Abanye abagijimi bakhetha iisokisi zokungabonisi kwi-minimalist feel, ngelixa abanye bekhetha abasebenzi okanye iisokisi eziphakamileyo emadolweni ngenkxaso eyongezelelweyo kunye nokukhusela. Ukukhetha ubude obufanelekileyo kunye nesitayela kunokwenza umehluko omkhulu kwinduduzo yakho yonke kunye nokusebenza.

Xa uthengela iikawusi ezithengiswayo, kubalulekile ukujonga izinto ezinje ngeenzwane ezingenamthungo, inkxaso ye-arch, kunye ne-cushioning ekujoliswe kuyo. Iinzwane ezingenamthungo zithintela ukucaphuka kunye ne-blistering, ngelixa inkxaso ye-arch inceda ukugcina ukulungelelaniswa kweenyawo ezifanelekileyo kunye nokunciphisa uxinzelelo kwii-arches. I-cushioning ejoliswe kuyo kwiindawo eziphambili ezifana nesithende kunye nebhola lonyawo kunokubonelela ngokhuseleko olongezelelweyo kunye nentuthuzelo apho ufuna khona kakhulu.

Utyalo-mali kwiikawusi zokuqhuba ezikumgangatho ophezulu aziyoncedo kwiinyawo zakho kuphela kodwa nakwizinto zakho zokubaleka ngokubanzi. Ngokukhetha iikawusi ezilungiselelwe ngokukodwa ukubaleka, unokonwabela intuthuzelo eyongezelelweyo, inkxaso, kunye neenzuzo zokusebenza ngexesha lokuzilolonga.

Ukuqukumbela, iikawusi ezibalekayo zidlala indima ebalulekileyo ekugcineni iinyawo zakho zikhululekile kwaye zixhaswa ngelixa ubaleka. Ngokuqonda ukubaluleka kweekawusi ezikumgangatho ophezulu kunye nokukhetha isibini esifanelekileyo kwiimfuno zakho, unokuphucula amava akho okuqhuba kwaye uthintele imiba yeenyawo eziqhelekileyo ezifana ne-blisters kunye nokungahambi kakuhle. Ke kwixesha elizayo xa ubopha izihlangu zakho zokubaleka, ungalibali ukufaka iinyawo zakho kwigiya ngepere egqibeleleyo zeekawusi ezithengiswayo.

-Ukuphonononga iiMpawu ezahlukeneyo zokuBaleka iikawusi ezifumanekayo ukuze zithengwe

Iikawusi ezibalekayo ziyinxalenye ebalulekileyo yegiya kuyo nayiphi na imbaleki, inika intuthuzelo, inkxaso, kunye nokhuseleko lweenyawo zakho njengoko ungena iikhilomitha endleleni okanye umzila. Ngoluhlu olubanzi lweenketho ezikhoyo zokuthenga, kunokuba nzima ukuzama ukukhetha eyona peri ilungileyo kwiimfuno zakho. Kweli nqaku, siza kuphonononga iimpawu ezahlukeneyo zokuqhuba iikawusi ezithengiswayo ngoku, kukunceda wenze isigqibo esinolwazi xa kufikwa ekukhetheni iperi echanekileyo yokubaleka kwakho.

Enye yezona zinto zibalulekileyo ekufuneka ziqwalaselwe xa ukhetha iisokisi zokubaleka zizinto ezenziwe ngazo. Iikawusi ezininzi ezibalekayo zenziwe ngamalaphu okuthambisa okufuma njengenylon, ipolyester, okanye umxube wazo zombini. Ezi zixhobo zenzelwe ukugcina iinyawo zakho zomile kwaye zikhululekile ngokususa ukubila kunye nokufuma kwesikhumba. Ezinye iisokisi eziqhubayo zibonakalisa i-cushioning ekhethekileyo okanye i-padding kwiindawo eziphambili, ezifana nezithende kunye neebhola zeenyawo, ukubonelela ngenduduzo eyongezelelweyo kunye nenkxaso ngexesha elide.

Enye into ebalulekileyo ekufuneka uyiqwalasele xa uthengela iisokisi zokuqhuba kubude besokisi. Iisokisi zokugijima ziza kwiindidi ezahlukeneyo zokuphakama, ukusuka ekungabonakali ukuya emadolweni-ubude, kwaye ukuphakama okungcono kakhulu kuya kuxhomekeka kwizinto ozikhethayo kunye nesitayela sokugijima. Iisokisi ezingabonakali zilungile kwimozulu efudumeleyo kunye nokuhamba okufutshane, ngelixa iisokisi zobude be-crew zibonelela ngokhuseleko olongezelelweyo kunye nokukhuselwa kwexesha elide okanye ukubanda. Qwalasela uhlobo lwezihlangu oqhele ukunxiba xa ubaleka xa ukhetha ubude beekawusi zakho, njengoko uya kufuna ukuqiniseka ukuba aziyi kuhlikihla okanye zichase isihlangu.

Uxinzelelo lolunye uphawu oluphambili onokuthi ujonge ekusebenzeni iikawusi ezithengiswayo. Iisokisi zoxinzelelo zenzelwe ukuphucula ukujikeleza kunye nokunciphisa ukukhathala kwemisipha ngexesha lokuzilolonga, okwenza kube lukhetho oludumileyo phakathi kwabagijimi abafuna ukuphucula ukusebenza kwabo kunye nokubuyisela. Iisokisi zoxinzelelo ziyafumaneka kumanqanaba ahlukeneyo oxinzelelo, ke qiniseka ukuba ukhethe isibini esibonelela ngenkxaso efanelekileyo kwiimfuno zakho.

Okokugqibela, qwalasela ukufaneleka kunye nokulinganisa iikawusi ezibalekayo xa uthenga. Iisokisi zokuqhuba kufuneka zihambelane ngokufanelekileyo kodwa zingaqini kakhulu, zingabikho izinto ezongezelelweyo ezinokubangela i-blisters okanye ukucaphuka. Jonga iikawusi ezibhalwe ngesayizi yezihlangu zakho okanye izikhokelo ezithile zokulinganisa ukuqinisekisa ukuba zifanelekile. Ikwangumbono olungileyo ukuzama kwiibrendi ezahlukeneyo kunye nezimbo zokubaleka iikawusi ukubona ukuba zeziphi eziziva zikhululekile kwaye zinenkxaso ezinyaweni zakho.

Ukuqukumbela, xa uthengela ukuqhuba iisokisi ezithengiswayo, qiniseka ukuba uqwalasele izinto eziphathekayo, ukuphakama, ukunyanzeliswa, kunye nokulungelelaniswa kweesokisi ukuze ufumane isibini esifanelana neemfuno zakho njengembaleki. Ngeekawusi ezichanekileyo ezisebenzayo, unokunceda ukukhusela amadyunguza, gcina iinyawo zakho zomile kwaye zikhululekile, kwaye uphucule amava akho okuqhuba. Ke bopha izihlangu zakho, tyibilika kwiikawusi zakho zokubaleka, kwaye ubethe indlela ngokuzithemba usazi ukuba iinyawo zakho zikwigiya yokubaleka ngempumelelo.

- Iingcebiso zokuFumana iperi egqibeleleyo yeekawusi zokubaleka kwiiMfuno zakho

Njengombaleki, ukuba negiya elungileyo kubalulekile ukuqinisekisa ukuzilolonga ngokukhululekileyo kunye nemveliso. Nangona abaninzi begxininise ekufumaneni izicathulo ezifanelekileyo zokugijima, ukubaluleka kokuqhuba iisokisi akufanele kuhoywe. Ukufumana iisokisi ezifanelekileyo ezifanelekileyo kunokwenza umahluko omkhulu ekusebenzeni kwakho kunye nentuthuzelo yonke ngexesha lokubaleka kwakho.

Xa kuziwa ekuthengeni iisokisi ezibalekayo, kukho izinto ezimbalwa ezibalulekileyo ekufuneka ziqwalaselwe. Okokuqala kunye nokuphambili, ufuna ukukhangela iikawusi ezilungiselelwe ngokukodwa ukuqhuba. Ezi kawusi zihlala zenziwe ngezinto ezithintela umswakama ezinceda ukugcina iinyawo zakho zomile kwaye zithintele amadyunguza. Ukongezelela, iisokisi eziqhubayo ngokuqhelekileyo zenzelwe i-padding eyongezelelweyo kwiindawo ezithintekayo eziphezulu, ezifana nesithende kunye neenzwane, ukubonelela ngenkxaso eyongezelelweyo kunye ne-cushioning.

Enye into ebalulekileyo ekufuneka iqwalaselwe xa uthengela iisokisi zokuqhuba zizinto eziphathekayo. Nangona iisokisi zekotoni zinokuthi zikhululeke kwimpahla yemihla ngemihla, azifanelekanga ukubaleka njengoko zivame ukubamba umswakama kwaye zingakhokelela kwi-blisters. Khangela iikawusi ezenziwe ngezinto zokwenziwa, ezifana ne-polyester okanye i-nylon, eyenzelwe ukukhupha umswakama esikhumbeni. Uboya be-Merino bukwayindlela ethandwayo yokuqhuba iikawusi, njengoko ngokwemvelo ikhusela ukufuma kwaye inceda ukulawula ubushushu.

Enye into ebalulekileyo ekufuneka uyiqwalasele xa uthenga iisokisi ezibalekayo kukuphakama. Iisokisi zokugijima ziza kwiindidi ezahlukeneyo zobude, ukusuka ekungabonisi mboniso ukuya kubasebenzi. Ukuphakama kwekawusi oyikhethayo kuya kuxhomekeka kukhetho lwakho lomntu kunye nohlobo lwezihlangu ozinxiba ngokuqhelekileyo. Iisokisi ezingabonisiyo ziyinketho enkulu kwimozulu efudumeleyo okanye ukuba ukhetha ukuvakalelwa okuncinci, ngelixa iisokisi zabasebenzi zibonelela ngokhuseleko olongezelelweyo kunye nokukhusela ekuxubeni izihlangu zakho.

Ukongeza kwizinto eziphathekayo kunye nobude, uya kufuna kwakhona ukuqwalasela ukufaneleka kwesokisi. Khangela iikawusi eziqhubayo ezinikezela nge-snug, kodwa zingaqini kakhulu, zifanelekile. Into yokugqibela oyifunayo kukuba iikawusi zakho zityibilike okanye ziqokelelene ngelixa ubaleka. Iikawusi ezininzi ezibalekayo ziza ngobukhulu obuninzi ukuqinisekisa ukuba unyawo lwakho lufanelekile.

Xa uthengela iikawusi ezibalekayo, ungoyiki ukuzama iibrendi ezimbalwa ezahlukeneyo kunye nezitayile ukuze ubone oko kusebenza kakuhle kuwe. Abanye abagijimi bakhetha iikawusi ezincinci, ezikhaphukhaphu, ngelixa abanye bekhetha ukunyusa kunye nenkxaso. Kungathatha ulingo kunye nempazamo ukufumana ipere egqibeleleyo yeekawusi ezisebenzayo kwiimfuno zakho, kodwa kuya kuwufanele umzamo ekugqibeleni.

Ukuqukumbela, ukufumana isibini esifanelekileyo sokubaleka iisokisi linyathelo elibalulekileyo ekuqinisekiseni ukubaleka ngokukhululekileyo kunye nempumelelo. Ngokuqwalasela izinto ezifana nempahla, ukuphakama, kunye nokufaneleka, unokufumana ipere yeekawusi eziza kugcina iinyawo zakho zonwabile kwaye zisempilweni yemayile emva kweekhilomitha. Ke bopha izihlangu zakho, faka iinyawo zakho kwigiya, kwaye ubethe indlela yokuhamba ngokuzithemba kwiikawusi zakho ezintsha ezithengiswayo.

-Uzigcina njani iikawusi zakho zokubaleka ngokufanelekileyo

Iikawusi zokubaleka ziyinxalenye ebalulekileyo yegiya kuyo nayiphi na imbaleki enomdla. Abagcini nje ukunika induduzo kunye nenkxaso ngexesha elide, kodwa bancedisa ukukhusela i-blisters kunye neminye imiba yeenyawo. Nangona kunjalo, ukuthenga nje ipere yeekawusi ezibalekayo akwanelanga - ukhathalelo olufanelekileyo kunye nokugcinwa kwazo zibalulekile ukuqinisekisa ukuba ziyaqhubeka nokubonelela ngokusebenza okugqibeleleyo kunye nokuphila ixesha elide.

Xa kuziwa ekunyamekeleni iisokisi zokuqhuba, kukho amanyathelo abalulekileyo okugcina engqondweni. Okokuqala, kubalulekile ukuwahlamba rhoqo ukususa ukubila, ukungcola, kunye neebhaktheriya ezinokwakheka ngokuhamba kwexesha. Uninzi lweekawusi eziqhubayo zinokuhlanjwa ngomatshini kumjikelezo othambileyo, kodwa kusoloko kungcono ukujonga imiyalelo yokhathalelo kwileyibhile ukuze uqiniseke. Ikwangumbono olungileyo ukomisa iikawusi ezibalekayo emoyeni kunokuba uzibeke kwindawo yokomisa, njengoko oku kunokunceda ukuthintela umonakalo kwilaphu kunye ne-elastic.

Ukongeza kokuhlamba, kukwabalulekile ukugcina iikawusi ezibalekayo ngokufanelekileyo ukugcina imilo kunye nokuqina. Kuphephe ukuzisonga okanye ukuzisonga, njengoko oku kunokubangela ukolula kunye nomonakalo. Endaweni yoko, zisonge ngokucophelela kwaye uzigcine kwidrowa okanye kwi-hanger ye-sock ukuze uzigcine zihlelekile kwaye zikwimeko efanelekileyo.

Enye inkalo ebalulekileyo yokugcina iikawusi eziqhubayo kukutshintsha indawo yazo njengoko kufuneka. Ngokuhamba kwexesha, iikawusi ezibalekayo zinokuguga kwaye ziphulukane nenkxaso kunye nokuthotywa. Ukuba ubona nayiphi na imingxunya, ilaphu elincinci, okanye ukuncipha kwe-elasticity, kusenokuba lixesha lokutyala imali kwisibini esitsha. Nangona kunokuba nzima ukuzama ukwenza iisokisi ezidala zihlala ixesha elide, ukugqoka iisokisi ezigugileyo kunokukhokelela ekungakhululeni kunye nemiba yeenyawo, ngoko kukulungele ukubuyisela xa kuyimfuneko.

Xa kuziwa ekuthengeni iisokisi ezibalekayo ezithengiswayo, kukho izinto ezimbalwa ezibalulekileyo ekufuneka ziqwalaselwe. Okokuqala, kubalulekile ukukhetha iikawusi ezilungiselelwe ngokukodwa ukubaleka. Ezi kawusi ngokuqhelekileyo zenziwe ngezinto ezithintela umswakama ezinceda ukugcina iinyawo zakho zomile kwaye zikhululekile ngexesha lokuzilolonga. Khangela iisokisi kunye ne-cushioning kwiindawo eziphambili, ezifana nesithende kunye ne-forefoot, ukubonelela ngenkxaso kunye nokunciphisa impembelelo ngelixa usebenza.

Kwakhona kubalulekile ukuqwalasela ukufaneleka kweesokisi. Iikawusi zokubaleka kufuneka zilingane kakuhle kodwa zingaqini kakhulu, njengoko oku kunokuthintela ukujikeleza kwaye kubangele ukungonwabi. Jonga iikawusi ezinecuff ekhululekile ehlala kwindawo ngaphandle kokumba ulusu lwakho. Ukongezelela, qwalasela ubude beesokisi - abanye abagijimi bakhetha iisokisi ze-ankle, ngelixa abanye bakhetha abasebenzi okanye izitayela eziphakamileyo emadolweni ukuze bafumane inkxaso eyongezelelweyo.

Ngokubanzi, iisokisi eziqhubayo ziyinxalenye ebalulekileyo yesixhobo kunoma yimuphi umgijimi, kwaye ukunakekelwa okufanelekileyo kunye nokugcinwa kwezinto eziphambili zokuqinisekisa ukuba zibonelela ngenkxaso kunye nentuthuzelo oyifunayo. Ngokulandela ezi ngcebiso, unokugcina iikawusi zakho zokubaleka zikwimeko ephezulu kwaye ukonwabele ukubaleka kwakho ngokupheleleyo. Ke, bopha izihlangu zakho, tyibilika kwiikawusi zakho ozithandayo, kwaye ubethe i-pavement ngokuzithemba.

-IiNzuzo zoTyalo-mali ekuqhubeni iikawusi zokuSebenza okuPhuculweyo kunye nokuThuthuzelwa

Iikawusi ezibalekayo zinokubonakala ngathi zizixhobo ezincinci kwisikimu esikhulu sendlela yakho yokubaleka, kodwa eneneni zinokwenza umahluko omkhulu ekusebenzeni kwakho kunye nentuthuzelo iyonke. Utyalo-mali kwiikawusi zokuqhuba ezikumgangatho ophezulu kubalulekile kuye nawuphi na umgijimi ozimiseleyo ofuna ukuphucula amava abo okubaleka.

Enye yeenzuzo eziphambili zotyalo-mali ekuqhubeni iisokisi kukusebenza okuphuculweyo abanokubonelela. Iisokisi ezibalekayo zenzelwe ukucima umswakama kwaye ugcine iinyawo zakho zomile, ukunciphisa umngcipheko we-blisters kunye neminye imiba yeenyawo. Bakwabonelela nge-cushioning eyongezelelweyo kunye nenkxaso, enokukunceda ukunciphisa ukudinwa kunye nokuphucula ifom yakho yonke yokusebenza. Ngeesokisi ezisebenzayo ezifanelekileyo, unokugijima ixesha elide kwaye ukhawuleze ngaphandle kokuphazamiseka kwe-sweat, iinyawo ezibuhlungu.

Ukongeza kwizibonelelo zokusebenza, iisokisi eziqhubayo zikwabonelela ngentuthuzelo eyongeziweyo. Iisokisi ezininzi eziqhubayo zenziwe ngolwakhiwo olungenamthungo kunye ne-padding kuzo zonke iindawo ezifanelekileyo ukuze kuqinisekiswe ukuba i-snug, ikhululekile. Abanye bade beze neteknoloji yoxinzelelo ukuphucula ukujikeleza kunye nokunciphisa ukukhathala kwemisipha. Ngokunxiba iikawusi ezibalekayo, unokuthi ndlela-ntle kwi-rubbing engathandekiyo kunye nokukrazula kwaye molo kumava okubaleka ayonwabisa ngakumbi.

Xa kuziwa ekufumaneni iisokisi zokuthengisa ezithengiswayo, kukho izinto ezimbalwa eziphambili ekufuneka uzigcine engqondweni. Jonga iikawusi ezenziwe ngezinto zokuthambisa ukufuma njengepolyester okanye uboya bemerino ukugcina iinyawo zakho zomile kwaye zikhululekile. Cinga ngobude besokisi ngokunjalo - abanye abagijimi bakhetha iisokisi ze-ankle ukuze bazive bencinci, ngelixa abanye bafunga ngeesokisi zokuxinzelela emadolweni ukuze bafumane inkxaso eyongezelelweyo.

Enye into ekufuneka uyiqwalasele xa uthengela iikawusi ezibalekayo bubunzima. Iisokisi ezityebileyo zibonelela ngakumbi kunye nenkxaso, ngelixa iisokisi ezincinci ziphefumula kwaye zilula. Khetha ubukhulu obona bukhululekile kwisitayile sakho sokubaleka kunye nomhlaba.

Ngokubhekiselele kwiimpawu, kukho iinketho ezininzi ezikhoyo kwiimarike, ukusuka kwiinketho zohlahlo lwabiwo-mali ukuya kwizinga eliphezulu, iisokisi eziqhutywa ngumsebenzi. Ezinye iibrendi ezidumileyo ekufuneka uziqwalasele ziquka iNike, iBalega, iiFeetures, kunye neSwiftwick. Jonga uphononongo kunye neengcebiso ezivela kwabanye abagijimi ukukunceda ukukhokela kwisigqibo sakho.

Ekugqibeleni, utyalo-mali ekuqhubeni iikawusi ezithengiswayo linyathelo elincinci kodwa elibalulekileyo ekuphuculeni amava akho okuqhuba. Ngeekawusi ezifanelekileyo, unokuphucula ukusebenza kwakho, ukunciphisa ukungonwabi, kwaye ukonwabele ukubaleka kakuhle. Ngoko ke sukulinda – faka iinyawo zakho kwigiya ngeekawusi zokubaleka ezikumgangatho ophezulu namhlanje. Iinyawo zakho ziya kukubulela.

Ukugqitywa

Ukuqukumbela, ngeminyaka yethu ye-16 yamava kwishishini, sinebhongo ngokunikezela ngeekawusi ezithengiswayo eziya kunceda ukuphakamisa amava akho okuqhuba. Ngokutyala imali kwiikawusi zokuqhuba ezikumgangatho ophezulu, awukhathaleli nje iinyawo zakho kuphela kodwa uphucula ukusebenza kwakho kumzila okanye umzila. Ke, faka iinyawo zakho kwigiya kwaye ukhangele ukhetho lwethu lweekawusi ezithengiswayo namhlanje ukuze uzibonele umahluko. Iinyawo zakho ziya kukubulela!