Ngaba udiniwe kukuhlala ukhangela eyona ndawo ifanelekileyo yoqeqesho lwezemidlalo ekusebenzeni kwakho? Ungajongi ngokubhekele phaya! Kweli nqaku, siqulunqe uludwe lwezona ndawo ziphezulu zoqeqesho lwezemidlalo eziqinisekisiweyo zokuphucula ukusebenza kwakho kunye nentuthuzelo ngexesha lokuzilolonga. Nokuba uyimbaleki enamava okanye usaqala uhambo lwakho lokuqina, iindawo zethu eziphezulu ezikhethwe ngononophelo ziya kuhlangabezana nazo zonke iimfuno zakho. Qhubeka ufunda ukuze ufumane iinketho eziphezulu kwaye uthathe ukuzilolonga kwakho uye kwinqanaba elilandelayo!

Ukukhetha iMathiriyeli eLungileyo kuMsebenzi wakho

Xa kuziwa ekukhetheni izinto ezifanelekileyo zokuzilolonga kwakho, kubalulekile ukuqwalasela iimfuno ezithile zomsebenzi owukhethileyo womzimba. Imiphezulu yoqeqesho lwezemidlalo idlala indima ebalulekileyo ekuboneleleni ngentuthuzelo, ukusebenza, kunye nesimbo ngexesha lokuzilolonga, nto leyo eyenza kube yimfuneko ukukhetha imathiriyeli efanelekileyo kwiimfuno zakho ezithile. Kweli nqaku, siza kuphonononga olona khetho lubalaseleyo loqeqesho lwezemidlalo kwaye sikuncede uqonde izibonelelo zezixhobo ezahlukeneyo zokuzilolonga kwakho.

1. Amalaphu afakwe ukufuma

Amalaphu okuhlamba ukufuma lukhetho oludumileyo lokuqeqeshwa kwezemidlalo njengoko zenzelwe ukutsala ukubila emzimbeni wakho, kukugcina womile kwaye ukhululekile ngexesha lokuzilolonga ngamandla. Ezi laphu zihlala zenziwe ngezinto zokwenziwa ezifana ne-polyester okanye i-nylon, ezaziwa ngokukwazi ukugxotha ukufuma. Ukongeza, amalaphu amaninzi afaka ukufuma aphinde ayilelwe ukuba akwazi ukuphefumla, evumela ukuhamba komoya ngcono kunye nokulawulwa kobushushu ngexesha lokuzilolonga.

2. Amalaphu oxinzelelo

Amalaphu oxinzelelo lolunye ukhetho oluhle kakhulu loqeqesho lwezemidlalo, ngakumbi kwimisebenzi efuna inkxaso yemisipha kunye nokuphuculwa kokujikeleza. Ezi zindwangu zenzelwe ukubonelela ngefom-fitting, imvakalelo exhasayo enokunceda ukunciphisa ukukhathala kwemisipha kunye nokuphucula ukusebenza. Amalaphu oxinzelelo ahlala enziwe ngokudityaniswa kwezinto ezifana ne-spandex kunye nenylon, enikezela ngokukhululekileyo kunye nokuguquguqukayo okufanelekileyo kukusebenza okunempembelelo ephezulu.

3. I-bamboo okanye i-cotton blends

Kulabo bakhetha izinto zendalo, i-bamboo okanye i-cotton blends ingaba yinto ekhethekileyo yokuqeqeshwa kwezemidlalo. Ezi mathiriyeli zaziwa ngokuthambileyo kwazo, ukuziva zikhululekile kunye nokufunxa okugqwesileyo kokufuma, nto leyo ezenza zibe lukhetho oludumileyo lokuzilolonga okuphantsi ukuya kokuphakathi. Ukongeza, i-bamboo kunye ne-cotton blends zihlala zihambelana nokusingqongileyo kwaye zizinzileyo kunezixhobo zokwenziwa, nto leyo eyenza ukuba ibe lukhetho olukhulu kwimbaleki e-eco-conscious.

4. Amalaphu eHybrid

Amalaphu e-Hybrid adibanisa iimpawu ezigqwesileyo zezixhobo ezahlukeneyo ukubonelela ngokufanelekileyo kunye nenketho eguquguqukayo yokuqeqeshwa kwezemidlalo. Ngokomzekelo, umxube we-polyester kunye ne-spandex unokubonelela ngeempawu zokumisa umswakama wezinto zokwenza izinto kunye nokuguquguquka kunye nokwelula kwe-spandex, okwenza kube yinto efanelekileyo yokukhetha uluhlu olubanzi lwemisebenzi. Amalaphu eHybrid ayilelwe ukubonelela ngezona zinto zibalaseleyo zehlabathi, zibonelela ngentuthuzelo, ukusebenza, kunye nokuqina ekusebenzeni kwakho.

Xa ukhetha imathiriyeli efanelekileyo kumanqwanqwa oqeqesho lwezemidlalo, kubalulekile ukuqwalasela iimfuno ezithile zomsebenzi owukhethileyo womzimba, kunye nezinto ozikhethayo zokuthuthuzela nokusebenza. Nokuba ukhetha amalaphu okuthambisa ukufuma, izinto zokucinezela, imixube yendalo, okanye iinketho ezixutyiweyo, kukho izinto ezininzi onokukhetha kuzo ukuze zihambelane neemfuno zakho.

Ukuqukumbela, imathiriyeli efanelekileyo yoqeqesho lwakho lwezemidlalo inokwenza umahluko omkhulu kwintuthuzelo, ukusebenza, kunye nesimbo sokuzilolonga kwakho. Ngokuqonda izibonelelo zemathiriyeli eyahlukeneyo kunye nokuqwalasela iimfuno zakho ezithile, unokwenza isigqibo esinolwazi esonyusa amava akho okwenza umthambo. Ngoluhlu olubanzi lweenketho ezikhoyo, ngokuqinisekileyo kukho uqeqesho oluphezulu lwezemidlalo oluhlangabezana neemfuno zakho kwaye kukunceda ufezekise iinjongo zakho zokufaneleka.

Uyilo kunye noFit: Ukufumana uQeqesho oluQhelekileyo oluPhezulu

Xa kuziwa ekufumaneni uqeqesho olugqibeleleyo ekusebenzeni kwakho, kukho izinto ezimbalwa eziphambili ekufuneka uziqwalasele: uyilo kunye nokufaneleka. Uqeqesho olufanelekileyo oluphezulu lunokwenza wonke umehluko ekusebenzeni kwakho kunye nentuthuzelo yonke ngexesha lokuzilolonga. Ukususela kwizinto eziphathekayo ukuya kwi-cut, kukho izinto ezininzi zokuqwalasela xa ukhetha uqeqesho lwezemidlalo olungcono kakhulu kwiimfuno zakho.

Enye yezona zinto zibalulekileyo ekufuneka ziqwalaselwe xa ukhetha uqeqesho lwezemidlalo oluphezulu luyilo. Uyilo oluphezulu lunokuchaphazela kakhulu induduzo yakho yonke kunye nokusebenza ngelixa usebenza. Khangela umphezulu owenziwe kwizinto eziphefumulayo, ezinomswakama. Oku kuya kunceda ukukugcina womile kwaye ukhululekile kulo lonke ixesha lokuzilolonga ngokususa ukubila kunye nokuvumela umoya ukuba uhambe ngelaphu.

Ukongezelela, qwalasela ukuyila okuphezulu ngokubhekiselele kwisitayela kunye nokusebenza kwayo. Ezinye iziqwenga zoqeqesho ziza neempawu ezongeziweyo ezifana neebrari ezakhelwe ngaphakathi ukuze ufumane inkxaso eyongezelelweyo, okanye iinkcukacha ezibonisa ukubonakala okongeziweyo ngexesha lokuzilolonga kwangokuhlwa. Cinga ngemisebenzi oya kuyenza kuqeqesho lwakho oluphezulu kwaye ukhethe uyilo oluhambelana neemfuno zakho ezithile.

Ukongeza kuyilo, kubalulekile ukuqwalasela ukufaneleka koqeqesho oluphezulu. Ukulingana okulungileyo kubalulekile kuzo zombini intuthuzelo kunye nokusebenza. Jonga umphezulu woqeqesho obonelela ngokugqibeleleyo, kodwa ukhululekile. Akufunekanga iqine kakhulu okanye ikhululeke kakhulu, kodwa ilungile nje ukuvumela uluhlu olupheleleyo lwesindululo ngaphandle kokuziva ucinezelekile. Imiphezulu yoqeqesho iza kwiintlobo ngeentlobo zezitayile, ezibandakanya ezifakelweyo, ezifakelwe kancinci, kunye nezilungelelanisiweyo, ke qiniseka ukuba ukhetha eyona ifanele uhlobo lomzimba wakho kunye nezinto ozikhethayo zokuzilolonga.

Xa uzama kwii-tops zoqeqesho, nikela ingqalelo kwindlela abavakalelwa ngayo xa uhamba. Ngaba bahlala kwindawo yabo ngexesha lemisebenzi efana nokubaleka okanye ukutsiba? Ngaba imikhono ibude obufanelekileyo kwiingalo zakho? Ngaba i-neckline ikhululekile kwaye ithambile? Ezi zizinto zonke ezibalulekileyo ekufuneka ziqwalaselwe xa kuhlolwa ukufaneleka koqeqesho lwezemidlalo.

Okokugqibela, hlala ukhumbula ukuba uqeqesho olugqibeleleyo lokuzilolonga luya kuba lolo lunganeli nje ukuhlangabezana neemfuno zakho zokusebenza kodwa lukwenza uzive uzithembile kwaye ukhuthazekile. Jonga umphezulu okwenza uzive ulungile xa unxiba, kwaye ujonge phambili ukunxiba ngexesha lokuzilolonga.

Ukuqukumbela, ukufumana uqeqesho olufanelekileyo lwezemidlalo ekusebenzeni kwakho konke malunga nokufumana indibaniselwano eyiyo yoyilo kunye nokufaneleka. Ngokunikela ingqalelo kwizinto eziphathekayo, isimbo, kunye neempawu zoqeqesho oluphezulu, kunye nokuqinisekisa ukufaneleka okufanelekileyo, unokufumana umphezulu oya kuphucula ukusebenza kwakho kwaye uhlale ukhululekile ngexesha lakho lonke lokuzilolonga. Ke, thatha ixesha lokufumana uqeqesho olufanelekileyo kwaye ujonge ukuba lungenza njani umahluko wokwenyani kwindlela yakho yokuzilolonga.

Ukuphefumla kunye neempawu eziNcincisa ukufuma

Xa kuziwa kuqeqesho lwezemidlalo, isinxibo esifanelekileyo sokuzilolonga singenza umehluko. Ukufumana iincopho zoqeqesho lwezemidlalo ezinokuphefumla okugqwesileyo kunye neempawu zokuthambisa ukufuma kubalulekile ekuqinisekiseni ukuzilolonga ngokukhululekileyo nangokusebenzayo. Nokuba ubetha ijimu, uya kubaleka, okanye ubandakanyeka kulo naluphi na olunye uhlobo lomdlalo weembaleki, ukuba noqeqesho olufanelekileyo lwezemidlalo kunokuphucula ukusebenza kwakho kunye namava onke.

Ukuphefumla yinto ephambili ekufuneka iqwalaselwe xa ukhetha uqeqesho oluphezulu lwezemidlalo. Xa usenza umsebenzi womzimba, umzimba uvelisa ubushushu kunye nokufuma, kwaye ngaphandle kokungena komoya ofanelekileyo, oku kunokukhokelela ekungakhululeni kwaye kuthintele ukusebenza. Amalaphu aphefumulayo avumela umoya ukuba ujikeleze kwisambatho, ukunceda ukulawula ukushisa komzimba kunye nokuthintela ukubila okugqithisileyo. Oku kubaluleke ngakumbi ngexesha lokuzilolonga ngamandla, njengoko ukungena komoya ngokufanelekileyo kunokunceda ukuthintela ubushushu obugqithiseleyo kunye nokudinwa.

Iimpawu zokufunxa ukufuma zibaluleke ngokulinganayo kwii-tops zoqeqesho lwezemidlalo. Ezi mpawu ziyilelwe ukutsala ukufuma kude nomzimba kunye nokuya kumphezulu ongaphandle welaphu, apho unokuphuma umphunga ngokulula ngakumbi. Oku kunceda ukuba uhlale womile kwaye ukhululekile, nangexesha lokuzilolonga okubangela ukubila. Ngokususa umswakama kude nolusu, ezi ziphezulu zinokunceda ukukhusela ukukrazula kunye nokucaphuka, kukuvumela ukuba ugxile kuqeqesho lwakho ngaphandle kweziphazamiso.

Xa uthengela ama-tops oqeqesho lwezemidlalo, khangela izinto ezifana ne-polyester-wicking blends okanye amalaphu obugcisa afana ne-nylon kunye ne-spandex. La malaphu enzelwe ngokukodwa ukubonelela ngokuphefumla kunye neempawu zokususa ukufuma ezifunekayo ekusebenzeni ngamandla. Ukongeza, iindawo ezininzi zoqeqesho lwezemidlalo ziyilwe ngeepaneli zemesh okanye iindawo zokungenisa umoya ezicwangcisiweyo zokuphucula ukuphefumla kwiindawo eziphambili ezinje ngeengalo zangaphantsi nasemva.

Ezinye iindawo eziphakamileyo zoqeqesho lwezemidlalo zikwabonisa itekhnoloji entsha efana nonyango lokuchasa ivumba, olunokunceda ukuthintela ukwakheka kweebhaktheriya kunye nokugcina ingubo ivumba intle nasemva kokunxiba okuninzi. Oku kunenzuzo ngakumbi kwabo basebenza rhoqo kwaye bafuna ukugcina i-wardrobe ecocekileyo kunye necocekile.

Ngokubhekiselele kwisitayile, iziqwenga zoqeqesho lwezemidlalo ziza kwiindlela ezahlukeneyo zoyilo ukuze zihambelane nezinto ezikhethwayo kunye nemisebenzi. Abanye banokukhetha i-form-fitting compression top yokuxhasa inkxaso eyongezelelweyo kunye nokubuyiswa kwemisipha, ngelixa abanye banokukhetha i-looser, i-t-shirt ekhaphukhaphu yokuziva ukhululekile. Qwalasela uhlobo lokuzilolonga oza kulwenza kwaye ukhethe isitayile esibonelela ngolungelelwano olufanelekileyo lokuthuthuzela nokusebenza.

Ekugqibeleni, ukufumana olona qeqesho lubalaseleyo lwezemidlalo ekusebenzeni kwakho kufuna ukuba uqwalaselwe ngononophelo kokuphefumla kunye neempawu zokuthambisa ukufuma. Ngokutyala imali kwimpahla ekumgangatho ophezulu, eqhutywa ngumsebenzi, unokuqinisekisa ukuba ukuzilolonga kwakho akupheleli nje ngokukhululeka, kodwa kuyasebenza ngakumbi. Ke, kwixesha elizayo xa uthengela iindawo eziphezulu zoqeqesho lwezemidlalo, gcina ezi mpawu ziphambili engqondweni ukuze ukwandise amava akho oqeqesho kwaye ufezekise iinjongo zakho zempilo.

Ukuqwalasela uKuhlala ixesha elide kunye nobomi obude

Xa kuziwa ekufumaneni ezona ndawo ziphezulu zoqeqesho lwezemidlalo ekusebenzeni kwakho, ukuqina kunye nobomi obude zizinto ezimbini eziphambili ekufuneka uziqwalasele. Nokuba ubetha ijim, uya kubaleka, okanye uthatha inxaxheba kumdlalo weqela, ufuna uqeqesho oluphezulu olunokuhambisana nendlela yakho yokuphila esebenzayo kwaye umelane nobunzima bokunxiba kunye nokuhlamba rhoqo. Kweli nqaku, siza kuphonononga ukubaluleka kozinzo kunye nobomi obude kwii-tops zoqeqesho lwezemidlalo, kunye nokubonelela ngeengcebiso kwezinye zezona ndlela zibalaseleyo kwiimarike.

Ukuqina kubalulekile xa kuziwa kuqeqesho oluphezulu lwezemidlalo. Ezi zambatho ziphantsi kokunyakaza okukhulu, ukunweba, kunye nokubila, ngoko kufuneka zakhiwe kwizinto ezisemgangathweni ophezulu ezinokumelana nezi mfuno. Jonga iziqwenga zoqeqesho ezenziwe ngamalaphu ahlala ixesha elide njengepolyester, inayiloni, okanye ispandex, ezaziwa ngokukwazi ukugcina imilo kunye nombala wazo ngokuhamba kwexesha. Ukongeza, ukuthungwa okuqinisiweyo kunye nemithungo kunokunceda ukunqanda ukukrazula kunye nokuqinisekisa ukuba umphezulu woqeqesho lwakho uhlala ulungile ngexesha lolo msebenzi unzima kakhulu.

Ubomi obude bubaluleke ngokufanayo xa ukhetha umphezulu woqeqesho lwezemidlalo. Ufuna isambatho esiya kuhlala sihlamba kaninzi kwaye sinxibe imijikelezo ngaphandle kokulahlekelwa yimilo, umbala, okanye iimpawu zokusebenza. Khetha amanqwanqwa oqeqesho kwiimpawu ezithembekileyo ezaziwa ngolwakhiwo olukumgangatho ophezulu kunye nemathiriyeli. Ngelixa ezi zinokuza nethegi yexabiso eliphezulu, utyalo-mali luya kuhlawula ekuhambeni kwexesha njengoko akuyi kufuneka utshintshe rhoqo iindawo zoqeqesho ezigugileyo.

Ngoku sele sigubungele ukubaluleka kozinzo kunye nokuphila ixesha elide kumanqwanqwa oqeqesho ezemidlalo, makhe sijonge ezinye iinketho eziphezulu ezithe zangqina ukukwazi kwabo ukumelana novavanyo lwexesha.

1. Phantsi kweTekhnoloji yaMadoda yesikrweqe 2.0 iT-Shirt yomkhono oMfutshane

Olu qeqesho luphezulu lubonisa Ngaphantsi kwelaphu leTekhnoloji yesiginesha yeArmor, eyomisa ngokukhawuleza kwaye ithambile kakhulu, iyenza ilungele ukuzilolonga okuqatha. Izinto eziphathekayo zenzelwe ukuxhathisa i-snags kunye ne-pilling, ukuqinisekisa ukuba iya kujongeka kwaye ivakale kakuhle ixesha elide.

2. I-Nike Pro yoQeqesho lwemikhono emide yabasetyhini ephezulu

Ilaphu le-Nike's Pro liyaziwa ngokuhlala ixesha elide kunye nokuphila ixesha elide, okwenza olu qeqesho lube lolona khetho lubalaseleyo kubadlali ababhinqileyo. I-snug fit and stretchy material inika inkxaso kunye nentuthuzelo, ngelixa itekhnoloji ye-Dri-FIT ikhupha ukubila ukukugcina womile kwaye ugxininise ngexesha lokusebenza kwakho.

3. I-Adidas Men's Freelift Sport Ultimate Tech Tee

I-Freelift Sport Ultimate Tech Tee evela kwi-Adidas yenzelwe ukujamelana neemfuno zokuzilolonga okukhulu. Ilaphu liyolulekile kwaye li-wicking, kwaye ipateni yeFreeLift ibonelela ngenkxaso, i-contoured fit engayi kukhwela ngexesha lokuhamba.

Ukuqukumbela, xa uthengela iindawo eziphezulu zoqeqesho lwezemidlalo, kubalulekile ukubeka phambili ukuqina kunye nokuphila ixesha elide. Ngokukhetha izambatho ezenziwe ngezinto ezikumgangatho ophezulu kunye nokwakhiwa, unokuqinisekisa ukuba ii-tops zakho zoqeqesho ziya kumelana neemfuno zokuzilolonga kwakho kwaye zigqibe ngokunxiba kunye nokuhlamba rhoqo. Qwalasela ezi zikhetho zikhankanywe ngasentla, kwaye utyale imali kwii-tops zoqeqesho eziza kuxhasa indlela yakho yokuphila esebenzayo ixesha elide.

Ukuchonga ezona ndawo ziPhakamileyo zoQeqesho kwiMidlalo yakho eKhethekileyo

Xa kuziwa kuqeqesho lwezemidlalo, ukuba negiya elungileyo kunokwenza wonke umahluko ekusebenzeni kwakho. Enye into ebalulekileyo yesixhobo ehlala ingahoywa ngumphezulu woqeqesho. Ukufumana olona qeqesho lubalaseleyo kumdlalo wakho othile kunokukunceda uhlale ukhululekile, womile, kwaye ugxile ngexesha lokuzilolonga. Kweli nqaku, siza kuphonononga iintlobo ezahlukeneyo zoqeqesho lwezemidlalo eziphakamileyo ezikhoyo kwaye sinikeze iingcebiso malunga nendlela yokuchonga eyona ilungileyo kwiimfuno zakho.

Iimbaleki ezizibandakanya ekuzilolongeni okuphezulu okunjengokubaleka, ukukhwela ibhayisekile, okanye iiseshini ezibukhali ze-cardio, ii-top-wicking tops zibalulekile. Ezi ziphezulu zenziwe ngezinto ezikhethekileyo ezitsala ukubila kude nolusu, zikugcina womile kwaye ukhululekile kulo lonke ixesha lokuzilolonga. Khangela iinqununu ezenziwe kwizinto ezifana ne-polyester okanye i-spandex, eyaziwayo ngeempawu zabo zokumisa umswakama. Ukongeza, ii-tops ezine-mesh panels okanye iimpawu zokungenisa umoya zinokunceda ukukugcina upholile ngexesha lokuzilolonga ngamandla.

Kubadlali abathatha inxaxheba kwimidlalo efuna ukunyakaza okukhulu kunye nokuguquguquka, njenge-yoga, i-Pilates, okanye i-gymnastics, kubalulekile ukukhetha uqeqesho oluphezulu oluvumela uluhlu olupheleleyo lokunyakaza. Jonga imiphezulu eyenziwe ngezinto ezolulayo, ezikhaphukhaphu ezibonelela ngokuqina, kodwa kufanelekile. I-Tops kunye ne-racerback okanye i-cross-back designs zikhetho ezintle zolu hlobo lwemisebenzi, njengoko zivumela ukunyakaza okungavumelekanga kweengalo kunye namagxa.

Kubadlali abazibandakanya kwimidlalo yangaphandle efana nebhola ekhatywayo, ibhola ekhatywayo, okanye umbhoxo, kubalulekile ukuqwalasela iimeko zemozulu oza kuzilolonga kuzo. Kwiqondo lokushisa elipholileyo, imikhono emide eyenziwe nge-thermal okanye i-wicking-wicking materials ingakunceda ukuba uhlale ufudumele kwaye womile. Kwelinye icala, ukuba uya kuqeqeshwa kwiimeko ezishushu kunye nelanga, ii-tops ezinokhuseleko lwe-UV kunye namalaphu aphefumlayo zibalulekile ukukugcina upholile kwaye ukhuselwe kwimitha yelanga eyingozi.

Xa kuziwa ekuchongeni olona qeqesho luphezulu kumdlalo wakho othile, kukwabalulekile ukuqwalasela izinto ozikhethayo kunye nentuthuzelo yakho. Abanye iimbaleki banokukhetha ii-tops ezinoxinzelelo olwakhelwe ngaphakathi ukuze bafumane inkxaso eyongeziweyo, ngelixa abanye banokubeka phambili imithungo ye-flatlock ukunqanda ukukrazula ngexesha lokuzilolonga ixesha elide. Ukongeza, ukukhetha imiphezulu eneenkcukacha ezibonisayo kunokunceda ukugcina ubonakala kwaye ukhuselekile ngexesha lokuzivocavoca ekuseni okanye ngokuhlwa.

Ukuqukumbela, xa kufikwa kwiziqwenga zoqeqesho lwezemidlalo, akukho sisombululo silinganayo. Olona qeqesho luphezulu kumdlalo wakho othile luya kuxhomekeka kwizinto ezahlukeneyo ezibandakanya uhlobo lokuzilolonga, iimeko zemozulu, kunye nezinto ozikhethayo. Ngokuqwalasela le miba kunye nokukhetha phezulu enika indibaniselwano efanelekileyo yokusebenza, intuthuzelo, kunye nenkxaso, unokuqinisekisa ukuba unezixhobo ezifanelekileyo zokuxhasa imizamo yakho yoqeqesho.

Ukugqitywa

Ukuqukumbela, ukufumana ezona ndawo zibalaseleyo zoqeqesho lwezemidlalo kuqeqesho lwakho kubalulekile ekuqinisekiseni iseshoni yomthambo ekhululekileyo nenemveliso. Ngeminyaka yethu ye-16 yamava kushishino, siye sakhetha ukhetho oluphezulu, oluqhutywa ngumsebenzi oluphezulu loqeqesho oluyilelwe ukukuxhasa ekufezekiseni iinjongo zakho zokufaneleka. Nokuba ukhetha amalaphu afaka ukufuma, uyilo oluphefumlayo, okanye uxinezeleko luyalingana, uluhlu lwethu loqeqesho oluphezulu lunento yakhe wonke umntu. Tyala imali kwigiya elungileyo kwaye uthathe ukuzilolonga kwakho uye kwinqanaba elilandelayo. Thembela ubuchule bethu kwaye wonwabele izibonelelo zoqeqesho lwezemidlalo olukumgangatho ophezulu ukuze ube nenkqubo esebenzayo neyonwabisayo yokomelela.

Ngaba ufuna ukunxiba okutsha koqeqesho kodwa wonganyelwe linani elikhulu lokhetho phaya? Ungajongi ngokubhekele phaya! Siqulunqe uluhlu lweempawu zoqeqesho oluphezulu ekufuneka wazi ngazo. Ukusuka kolutsha lwamva nje lwelaphu lokusebenza ukuya kwezona ziyilo zinesitayile kwimarike, eli nqaku likugubungele. Nokuba ungumdlali onamava okanye usandula ukuqalisa kuhambo lwakho lokuqina, ezi mpawu kufuneka zaziwa kuye nabani na ojonge ukuphakamisa ikhabethe lokuzilolonga. Ke, hlala phantsi, phumla, kwaye sikuvumele sikukhokele kwezona zibalaseleyo zokunxiba zoqeqesho.

Intshayelelo yoQeqesho lweZinxibo zeBrand

Xa kuziwa ekukhetheni ukunxiba okufanelekileyo koqeqesho, kukho i-plethora yeempawu zokukhetha kuzo. Nokuba ungumdlali oqeqeshiweyo okanye usaqala kuhambo lwakho lokuqina, kubalulekile ukufumana isinxibo esifanelekileyo soqeqesho esifanelana neemfuno zakho kwaye ilingana ngokukhululekileyo. Kweli nqaku, siza kukwazisa kwezinye zeempawu zokunxiba zoqeqesho eziphezulu ekufuneka wazi ngazo.

I-Nike yenye yezona zinto ziyaziwa kakhulu kwiimpawu zokunxiba zoqeqesho kwihlabathi. Banikezela ngoluhlu olubanzi lokunxiba loqeqesho lwamadoda nabasetyhini, kubandakanya iimpahla ezisebenzayo, iibras zezemidlalo, kunye nezihlangu. I-Nike yaziwa ngokunxiba kwayo okukumgangatho ophezulu okwenzelwe ukomeleza ukusebenza kwakho kwezemidlalo ngelixa ibonelela ngentuthuzelo kunye nesimbo.

I-Adidas yenye i-brand ehamba phambili yokunxiba yoqeqesho enobukho obuqinileyo kwishishini lezemidlalo. Banikezela ngeendlela ezahlukeneyo zokunxiba zoqeqesho, kubandakanya ukunxitywa koxinzelelo, izihlangu zoqeqesho, kunye nezixhobo. I-Adidas idume ngokuyila kwayo kwi-design kunye nethekhnoloji, okwenza uqeqesho lwabo lugqoke lufanelekile kuluhlu olubanzi lwezemidlalo kunye nemisebenzi.

Ngaphantsi kweSikrweqe luphawu olugxile ekunxibeni kokusebenza kweembaleki zawo onke amanqanaba. Ukunxiba kwabo koqeqesho kuyilwe ngezinto eziphambili kunye netekhnoloji ebonelela ngokuzinzileyo, ukuphefumla, kunye nentuthuzelo. I-Under Armor iyintandokazi phakathi kweembaleki eziqeqeshiweyo ngezixhobo zayo zokusebenza eziphezulu ezibonelela ngeziphumo ezingaguqukiyo.

I-Reebok luphawu lokunxiba loqeqesho olusele lukho amashumi eminyaka, kwaye bayaqhubeka nokuba lolona khetho luphezulu kwabo bathanda ukomelela kwihlabathi liphela. Banikezela ngoluhlu lweengubo zoqeqesho, kubandakanya iimpahla zokuzilolonga, iimpahla ezisebenzayo, kunye nezihlangu. I-Reebok iyaziwa ngesitayela sayo seklasikhi kunye nokusebenza, okwenza uqeqesho lwabo lunxibe lufanelekile kwiindidi ezahlukeneyo zokuzilolonga kunye nemidlalo.

I-Puma luphawu oluhlonitshwa kakuhle lokunxiba loqeqesho olubonelela ngoluhlu lweempahla ezisebenzayo kunye nezihlangu zezemidlalo. Isinxibo sabo soqeqesho siyilwe ngetekhnoloji yamva nje kunye neempawu zokusebenza ukunceda iimbaleki zigqwese kuqeqesho lwazo. Ingubo yoqeqesho yePuma iyaziwa ngokuyila kwayo kwaye yanamhlanje, iyenza ibe lukhetho oludumileyo kwabo babeka phambili isitayile kunye nokusebenza.

I-ASICS luphawu lokunxiba loqeqesho lwaseJapan oludumileyo kwizihlangu zalo zezemidlalo ezikumgangatho ophezulu kunye nesinxibo esisebenzayo. Banikezela ngeendlela ezahlukeneyo zokunxiba zoqeqesho kwimidlalo eyahlukeneyo kunye nemisebenzi yoqeqesho. I-ASICS yaziwa ngokuzibophelela kwayo ekuveliseni izinto ezintsha kunye nomgangatho, okwenza uqeqesho lwabo lunxibe ukhetho oluphezulu kubadlali abanzima.

Ukuqukumbela, xa kufikwa kuqeqesho lokunxiba, kukho iibrendi ezininzi ezibonelela ngomgangatho ophezulu kunye neendlela eziqhutywa ngumsebenzi. Nokuba ujonge iimpahla ezisebenzayo, iibras zezemidlalo, okanye izihlangu, kubalulekile ukukhetha uphawu oluhlangabezana neemfuno zakho kunye nezinto ozikhethayo. Uqeqesho oluphezulu lokunxiba iimpawu ezikhankanywe kweli nqaku ziyaziwa ngokuqamba izinto ezintsha, umgangatho, kunye nokusebenza, okubenza ukuba bakhethe kwiimbaleki kunye nabathandi bokuqina emhlabeni jikelele.

Ukusebenza kunye noMgangatho: Yintoni onokuyijonga kwi-Training Wear

Xa kuziwa ekufumaneni uqeqesho olululo olunxitywayo ekusebenzeni kwakho, kubalulekile ukuqwalasela zombini ukusebenza kunye nomgangatho. Isixhobo esifanelekileyo sinokwenza umahluko omkhulu kwintuthuzelo yakho kunye nokuhamba, ngoko kufanelekile ukuthatha ixesha lokufumana ezona mpawu zintle zibonelela ngeemveliso eziphezulu. Kweli nqaku, siza kuphonononga ezinye zeempawu zokunxiba zoqeqesho eziphezulu ekufuneka uyazi ngazo, kunye nokuba ujonge ntoni kwiimveliso zazo.

Enye yezona zinto zibalulekileyo ekufuneka ziqwalaselwe xa kufikwa kuqeqesho lokunxiba kukusebenza. Oku kuquka izinto ezifana nobuchule bokwenza ukufuma, ukuphefumla, kunye nokuguquguquka. Olona phawu lubalaseleyo loqeqesho luya kubonelela ngeemveliso ezenzelwe ngokukodwa ukuphucula ukusebenza kwakho ngexesha lokuzilolonga. Khangela izinto ezifana ne-polyester kunye ne-spandex, ezaziwa ngokukwazi ukukhupha i-sweat kunye nokubonelela ngokukhululeka, ukuguquguquka.

Enye into ebalulekileyo ekufuneka iqwalaselwe ngumgangatho wokunxiba koqeqesho. Oku kuquka izinto ezifana nokuqina, intuthuzelo, kunye nolwakhiwo jikelele. Iimpawu ezingcono kakhulu ziya kusebenzisa izinto ezikumgangatho ophezulu kunye noyilo olucingisisiweyo ukuqinisekisa ukuba iimveliso zabo zakhiwe ukuhlala. Jonga iinkcukacha ezifana nemithungo eyomeleziweyo, iibhanti ezilungelelanisiweyo, kunye noyilo lwe-ergonomic.

Ngoku siyazi ukuba masijonge ntoni ekunxibeleni uqeqesho, makhe sijonge ezinye zeempawu eziphezulu kushishino. I-Nike yi-brand eyaziwayo enika uluhlu olubanzi lweengubo zoqeqesho, ukusuka kwii-tights zoxinzelelo ukuya kwii-tees zokusebenza. Iimveliso zabo ziyaziwa ngobuchule babo bokusebenza okuphezulu kunye nokwakhiwa okuhlala ixesha elide, okubenza ukuba bakhethe iimbaleki kuwo onke amanqanaba.

Ngaphantsi kweSikrweqe solunye uphawu olwaziwayo ngokunxiba koqeqesho oluphezulu. Iimveliso zabo zenzelwe ukubonelela ngokusebenza okuphezulu, kunye neempawu ezifana netekhnoloji ye-HeatGear ye-wicking-wicking kunye neepaneli ze-mesh zokuphefumla. Ukunxiba phantsi koqeqesho lweArmor kukwayaziwa ngolwakhiwo oluhlala ixesha elide, nto leyo eyenza kube lukhetho oluthembekileyo lokuzilolonga ngamandla.

I-Adidas yenye i-brand eyaziwayo ngokunxiba koqeqesho oluphezulu. Iimveliso zabo ziyilwe kunye nokusebenza kunye nesimbo engqondweni, zinika uluhlu olubanzi lweembaleki zazo zonke iintlobo. Ukusuka kwiibhulukhwe ezimfutshane ukuya kwi-sweat-wicking t-shirts, i-Adidas inento yakhe wonke umntu.

Ukongeza kwezi mpawu ezaziwayo, kukwakho namagama azayo kwishishini lokunxiba elifanele ukuphononongwa. Iimveliso ezifana noLululemon kunye ne-Athleta zifumana ukuthandwa ngenxa yokunxiba kwabo okunesitayile kunye nokusebenza okuphezulu, okubenza bafaneleke ukuqwalaselwa ngokuthenga kwakho okulandelayo.

Ukuqukumbela, ukufumana isinxibo esifanelekileyo soqeqesho yinxalenye ebalulekileyo yayo nayiphi na indlela yokuzilolonga. Xa uthengela uqeqesho lokunxiba, kubalulekile ukuqwalasela zombini ukusebenza kunye nomgangatho. Jonga iibrendi ezibonelela ngemathiriyeli yokusebenza okuphezulu kunye noyilo olucingisisiweyo, kwaye ungoyiki ukuphonononga amagama amatsha nazayo kushishino. Ngokunxiba okufanelekileyo koqeqesho, unokuphucula ukusebenza kwakho kunye nentuthuzelo ngexesha lokuzilolonga, kwaye ekugqibeleni ufikelele kwiinjongo zakho zokuqina.

UQeqesho oluPhezulu lweNxibelelaniso lweembaleki

Njengombaleki, ukuba nesinxibo esifanelekileyo soqeqesho kubalulekile ukukhulisa ukusebenza kwakho kunye nentuthuzelo ngexesha lokuzilolonga. Ngokhetho oluninzi olukhoyo kwimarike, kunokuba nzima ukufumana olona phawu lubalaseleyo lokunxiba loqeqesho. Kweli nqaku, siza kuphonononga uqeqesho oluphezulu lokunxiba iimpawu ekufuneka iimbaleki zizazi.

1. Nike

I-Nike ligama lasekhaya xa kuziwa kwimpahla yezemidlalo, kwaye ngesizathu esihle. I-brand inegama elide lokuvelisa ukunxiba koqeqesho oluphezulu olunesitayile kunye nokusebenzayo. Ngoluhlu olubanzi lweemveliso ezibandakanya ii-tops-wicking-wicking tops, i-compression tights, kunye ne-sneakers ehlala ixesha elide, i-Nike yinto yokukhetha kwiimbaleki ezininzi.

2. Ngaphantsi kweSikrweqe

Olunye uphawu oluphambili kwishishini lokunxiba kwezemidlalo yi-Under Armor. Iyaziwa ngoyilo lwayo olutsha kunye netekhnoloji, i-Under Armor ibonelela ngeendlela ezahlukeneyo zokunxiba iimbaleki. Ukusuka kwiibhulukhwe ezimfutshane eziphefumlayo ukuya kwiibras zezemidlalo ezixhasayo, phantsi kweArmor inayo yonke into oyifunayo ukuphakamisa iiseshoni zakho zoqeqesho.

3. Adidas

I-Adidas yindawo yamandla ehlabathi kwishishini lezemidlalo, kwaye ukunxiba kwabo koqeqesho akukho nto. Ukuzibophelela kwe-brand ekusebenzeni kunye nesimbo kubonakala kwingqokelela yabo ebanzi yokunxiba uqeqesho. Nokuba ufuna izihlangu zoqeqesho ezikhaphukhaphu okanye iintlabathi zoqeqesho ezihexayo, i-Adidas ikugqumile.

4. Puma

IPuma luphawu oluyelelene nemidlalo kunye nesimbo. Isinxibo sabo soqeqesho siyilelwe ukunceda iimbaleki ziqhube kakuhle kakhulu ngelixa zijongeka kakuhle. Ngokhetho olunje ngee-leggings ezingenamthungo kunye neebhodi zezemidlalo ezixhasayo, iPuma lukhetho oluphezulu kwabo bafuna ukunxiba okukumgangatho ophezulu.

5. Lululemon

ULululemon uzenzele igama kwishishini leembaleki ngokunikezela ngoqeqesho olusebenzayo kunye nefashoni. Iimveliso zabo zenzelwe iimfuno zembaleki engqondweni, equkethe izinto zokubila kunye noyilo lwe-ergonomic. Nokuba ukwiyoga, ubaleka, okanye uphakamisa iintsimbi, iLululemon inoluhlu loqeqesho lokunxiba ukuze luhambelane neemfuno zakho.

6. ASICS

I-ASICS luphawu oluthathelwa ingqalelo kakhulu kwizihlangu zayo zembaleki, kodwa ikwabonelela ngoluhlu lokunxiba loqeqesho lweembaleki. Ukusuka kwiibhulukhwe ezimfutshane eziphefumulayo ukuya kwiibhodi zezemidlalo ezixhasayo, i-ASICS ibonelela abadlali ngesambatho esiqhutywa ngumsebenzi ekufuneka bagqwese kwiindlela zabo zoqeqesho.

7. Reebok

IReebok ibiyeyona nto iphambili kumzi-mveliso wokunxiba weembaleki amashumi eminyaka, kwaye isinxibo sabo soqeqesho sisaqhubeka sichukumisa iimbaleki kwihlabathi liphela. Ngokugxininiswa kumgangatho kunye nentuthuzelo, i-Reebok yokunxiba yoqeqesho yenzelwe ukuxhasa iimbaleki ngexesha lokuzilolonga, nokuba luqeqesho oluphezulu okanye imisebenzi ephantsi.

Ukuqukumbela, ukukhetha isinxibo esifanelekileyo soqeqesho kubalulekile kubadlali abajonge ukwenza konke okusemandleni abo. Ngobuninzi beempawu zoqeqesho oluphezulu olukhoyo, kubalulekile ukuqwalasela izinto ezinje ngokuthuthuzela, ukusebenza, kunye nesimbo xa usenza ukhetho lwakho. Iimpawu ezikhankanywe kweli nqaku zibonakalise ukuba zikhethwa ngokuthembekileyo kubadlali abafuna ukunxiba okusemgangathweni ophezulu. Nokuba ungumdlali oqeqeshiweyo okanye uligorha langempelaveki, ukutyala imali kwisinxibo esifanelekileyo soqeqesho kunokwenza umahluko omkhulu kwindlela oqhuba ngayo kunye namava oqeqesho ngokubanzi.

Ifashini kwaye iyaSebenza: UQeqesho oluSizingileyo lwe-Wear Brands

Xa kuziwa kuqeqesho lokunxiba, kubalulekile ukufumana ulungelelwaniso phakathi kwefashoni kunye nomsebenzi. Ukusuka kuqeqesho oluphezulu ukuya kwiiseshini zeyoga, isinxibo esifanelekileyo soqeqesho sinokwenza wonke umahluko ekusebenzeni kwakho. Kweli nqaku, siza kuphonononga ezinye zeempawu eziphezulu zokunxiba ezibonelela ngokudityaniswa kwesitayile kunye nokusebenza.

1. Nike

I-Nike ligama lasekhaya kwihlabathi lezemidlalo kunye nokuqina, kwaye ngesizathu esihle. Ukunxiba koqeqesho lwe-brand akukona nje isitayile kodwa kuyilwe ngokusebenza engqondweni. Ukusuka kumalaphu okuthambisa ukufuma ukuya kuyilo olutsha, ukunxiba koqeqesho lukaNike kukulungele iimbaleki kunye nabathandi bokuqina ngokufanayo.

2. Adidas

Esinye isigebenga kwishishini lokunxiba leembaleki, i-Adidas ibonelela ngoluhlu olubanzi lokunxiba loqeqesho olunefashoni kunye nokusebenzayo. Nokuba ubetha kwindawo yokuzivocavoca okanye ubaleka, i-Adidas ikugqume ngesinxibo sayo esinesitayile nesiguquguqukayo.

3. Lululemon

ULululemon uzenzele igama njengenkokeli kwishishini leengubo ezisebenzayo, kwaye ukunxiba kwabo koqeqesho akukho nto. Ngokugxininisa kwiimpahla zobugcisa kunye noyilo olucingisisiweyo, i-Lululemon yokugqoka i-training ifanelekile kwi-yoga, i-Pilates, kunye nezinye iimpembelelo eziphantsi.

4. Ngaphantsi kweSikrweqe

Eyaziwayo ngezixhobo zayo zezemidlalo ezikumgangatho ophezulu, phantsi koqeqesho lwe-Armor's ukunxitywa kwenzelwe ukukunceda ufikelele kwisakhono sakho esipheleleyo. Ngokugxila kubuchule obutsha kunye netekhnoloji, i-Under Armor ibonelela ngoluhlu olubanzi lokunxiba loqeqesho lwesitayile kwimisebenzi eyahlukeneyo.

5. IGymshark

IGymshark iye yakhawuleza ukuba yintandokazi phakathi kwabo bathanda ukomelela ngenxa yokunxiba kwayo okuqhelekileyo kunye nokusebenzayo koqeqesho. Ngokugxininiswa kuyilo lokusika kunye neempawu zokuphucula ukusebenza, ukunxiba koqeqesho lweGymshark kukulungele abo bafuna ukubukeka belungile kwaye bazive belungile ngelixa besebenza.

6. Puma

Ukunxiba koqeqesho lwePuma ludibaniso olugqibeleleyo lwesitayile kunye nokusebenza. Nokuba ubetha kwindawo yokuzivocavoca okanye ubaleka, iPuma ibonelela ngoluhlu olubanzi lokunxiba loqeqesho olusefashonini kwaye luyasebenza.

7. Reebok

IReebok lolunye uphawu oluphambili kumzi-mveliso wokunxiba weembaleki, kwaye isinxibo sabo soqeqesho siyilelwe ukukunceda wenze konke okusemandleni akho. Ngokugxininisa ekusebenzeni kunye nesitayela, iReebok inikeza uluhlu lweengubo zoqeqesho olufanelekileyo naluphi na uhlobo lokuzilolonga.

Ukuqukumbela, xa kuziwa ekuqeqesheni ukunxiba, kubalulekile ukufumana uphawu olubonelela ngesitayela kunye nokusebenza. Nokuba ubetha ijim, uya kubaleka, okanye uziqhelanisa neyoga, isinxibo esifanelekileyo soqeqesho sinokukunceda uzive uzithembile kwaye usebenze kangangoko. Ngokhetho oluninzi olukhoyo, kulula kunangaphambili ukufumana isinxibo soqeqesho esilungele isimbo sakho kunye neemfuno zokomelela. Jonga iibrendi ezibeka phambili ukusebenza kunye noyilo, kwaye uya kukulungela ukujongana nayo nayiphi na imithambo ngokuzithemba kunye nesimbo.

Apho uFumana uQeqesho oluGqwesileyo lweempawu zokunxiba

Xa kuziwa kwizixhobo zokuzilolonga, ukufumana uhlobo olululo loqeqesho olululo luyimfuneko kuhambo olutofotofo nolusebenzayo lokuzilolonga. Ngokhetho oluninzi kwimarike, kunokuba nzima ukwazi ukuba ungaqala phi. Yiyo loo nto siqulunqe uludwe lweempawu zokunxiba ezikumgangatho ophezulu ekufuneka wonke umntu othanda ukomelela kufuneka azi ngazo.

Okokuqala kuluhlu lwethu nguNike, igama lasekhaya kwishishini lokunxiba kwezemidlalo. Eyaziwayo ngezixhobo zabo ezikumgangatho ophezulu kunye nokuyila okutsha, i-Nike inikeza uluhlu olubanzi lokunxiba loqeqesho kumadoda nabasetyhini. Nokuba ufuna iibras zezemidlalo ezixhasayo, i-leggings yokufuma, okanye i-lightweight performance top, i-Nike ikugqumile.

Omnye umntu okhuphisana kakhulu kwimarike yokunxiba yoqeqesho yi-Under Armor. Ngokujolisa kwitekhnoloji kunye nokusebenza, Ukunxiba phantsi koqeqesho lwe-Armor kuyilelwe ukukugcina upholile, womile, kwaye ukhululekile ngexesha lokuzilolonga kakhulu. Izixhobo zabo zokucinezela zithandwa kakhulu phakathi kweembaleki, zibonelela ngokulingana kunye nokuxhaswa okuphucula ukusebenza.

Kwabo bafuna iinketho ezizinzileyo kunye ne-eco-friendly, ungajongi ngaphaya kwe-prAna. Olu phawu lubonelela ngoluhlu lokunxiba loqeqesho olwenziwe kwizinto ezizinzileyo ezinje ngekotoni ephilayo, ipolyester ehlaziyiweyo, kunye nehemp. Ukusuka kwiibhulukhwe ze-yoga ukuya kwi-top-wicking-wicking tops, ukunxiba koqeqesho lwe-prAna akulunganga nje kokusingqongileyo, kodwa nakumsebenzi wakho wokuzilolonga.

Ukuba ukwimarike yokunxiba okunesitayile kunye nokusebenzayo koqeqesho, iLululemon luphawu lwakho. Ngokugxininiswa kokubini ukusebenza kunye nefashoni, i-Lululemon yoqeqesho yokugqoka yenzelwe ukukukhupha kwindawo yokuzivocavoca ukuya ezitratweni ngokulula. Ii-leggings zabo zokutyikitya, ngokukodwa, ziyintandokazi phakathi kwabathandi bokuqina komzimba ngokufanelekileyo kunye nokusebenza okuphezulu.

Ngaphantsi kweSikrweqe kunye ne-prAna kwiinketho zabo ezizinzileyo kunye ne-eco-friendly, kunye neLululemon yoyilo lwesitayile. Ezi mpawu zibonelela ngoluhlu olubanzi lweenketho zokunxiba zoqeqesho, ukusuka kwiimpahla ezisebenzayo ezisebenzayo ukuya kwiinketho ezizinzileyo kunye nezinesitayile.

Ukongeza kwezi mpawu zaziwayo, kukwakho neentlobo ezininzi zokunxiba zoqeqesho ezizayo ezikufanele ukuba zijongwe. Amazwi angaphandle, umzekelo, unikezela uluhlu lweengubo zoqeqesho olunesitayile kwaye lusebenzayo, lufanelekile kwabo bafuna ukugqama kwindawo yokuzivocavoca. Ngokufanayo, u-Alala uyaziwa ngoyilo lwefashoni kunye nezixhobo zokusebenza eziphezulu, okwenza ukuba ibe yintandokazi phakathi kweefashionistas kunye nabathandi bokuqina ngokufanayo.

Ukuqukumbela, ukufumana olona phawu loqeqesho lubalaseleyo lokunxiba luyimfuneko kuhambo oluyimpumelelo lokuzilolonga. Nokuba ujonge isinxibo esisebenzayo esisebenzayo, ukhetho oluzinzileyo, okanye uyilo olunesitayile, zininzi iibrendi onokuthi ukhethe kuzo. Ngokuphonononga iibrendi zokunxiba zoqeqesho eziphezulu ezikhankanywe apha, unokufumana izixhobo ezifanelekileyo zokuzilolonga ukuze zihambelane neemfuno zakho kunye nezinto ozikhethayo.

Ukugqitywa

Ukuqukumbela, ilizwe leembaleki zoqeqesho lihlala livela kunye neempawu ezintsha nezintsha ezivelayo ukuhlangabezana neemfuno zembaleki kunye nabathandi bokuqina komzimba. Ngeminyaka eyi-16 yamava kushishino, siye sabona ukunyuka koqeqesho oluphezulu lweempawu zokunxiba eziye zaguqula indlela esijongana ngayo nokufaneleka kunye nokusebenza kwezemidlalo. Ukusuka kwizinto ezikumgangatho ophezulu ukuya kwii-design-edge-edge, ezi mpawu zibeka umgangatho weyona nto inxiba ngayo uqeqesho. Nokuba uyimbaleki eqeqeshiweyo okanye ungumdlali oqhelekileyo wokuzilolonga, ukwazi ngezi zinxibo zoqeqesho ziphezulu kubalulekile ukuze uhlale uphambi komdlalo kwaye ufumane okuninzi ekusebenzeni kwakho. Hlala ujonge ezi mpawu kunye nophuhliso oluchulumancisayo abaqhubeka beluzisa kwihlabathi lokunxiba loqeqesho.

Ngaba ujonge ukuthatha intsebenzo yakho ukuya kwinqanaba elilandelayo? Ukukhetha isinxibo esifanelekileyo soqeqesho kubalulekile ekuphuculeni ukusebenza kwakho kunye nokufezekisa ukusebenza okuphezulu. Kweli nqaku, siza kuphonononga izinto eziphambili ekufuneka uziqwalasele xa ukhetha eyona ndlela yoqeqesho yokunxiba kwiimfuno zakho. Nokuba ungumdlali oqeqeshiweyo okanye usaqala kuhambo lwakho lokuqina, esi sikhokelo siya kukunceda wenze ukhetho olufanelekileyo lokwandisa amandla akho. Ngena ungene ukuze ufumanise ukuba izixhobo ezifanelekileyo zinokwenza njani umahluko wehlabathi kwirejimeni yoqeqesho lwakho.

Ungakukhetha njani olona Qeqesho luGqwesileyo loQeqesho lweNgcono yokuSebenza

Xa kufikwa ekufikeleleni kwincopho yokusebenza kwakho ngexesha lokuzilolonga kunye neeseshini zoqeqesho, ukunxiba okufanelekileyo koqeqesho kunokwenza umahluko. Ukusuka kwizinto zokuthambisa umswakama ukuya kwi-compress fits, ukhetho alunasiphelo xa kuziwa ekukhetheni ukunxiba okugqwesileyo koqeqesho. Kweli nqaku, siza kuxubusha imiba ephambili ekufuneka iqwalaselwe xa ukhetha ukunxiba koqeqesho kwincopho yokusebenza.

Ukuqonda ukubaluleka koMgangatho woQeqesho wokuThweba

Ukunxiba okusemgangathweni kubalulekile ekwandiseni ukusebenza kwakho ngexesha lokuzilolonga kunye neeseshoni zoqeqesho. Isixhobo esifanelekileyo sinokukunceda uhlale ukhululekile, unciphise umngcipheko wokwenzakala, kwaye ukwandise ukusebenza kwakho kukonke. Nokuba ungumdlali oqeqeshiweyo okanye othanda ukomelela, ukutyala imali kwimpahla yoqeqesho olukumgangatho ophezulu linyathelo elibalulekileyo lokufikelela kwiinjongo zakho zempilo.

Ukukhetha iMathiriyeli eLungileyo kuQeqesho lwakho lokunxiba

Enye yezona zinto zibalulekileyo ekufuneka ziqwalaselwe xa ukhetha ukunxiba koqeqesho zizinto eziphathekayo. Amalaphu okugquma ukufuma abalulekile ukuze uhlale womile kwaye ukhululekile ngexesha lokuzilolonga ngamandla. Jonga izinto ezifana nepolyester okanye imixube yenayiloni eyilelwe ukucima ukubila kunye nokufuma eluswini. Ezi zixhobo ziya kunceda ukulawula ubushushu bomzimba wakho kwaye uthintele ukubetha, kukuvumela ukuba ugxile ekusebenzeni kwakho ngaphandle kweziphazamiso.

Ukongeza kwiipropati zokunyusa umswakama, qwalasela inqanaba lokuphefumula kunye nokwelula kwendwangu. Izinto eziphefumulayo ziya kukugcina upholile kwaye ukhululekile, ngelixa amalaphu alulayo anika inkululeko yokuhamba kunye nokuguquguquka ngexesha lokusebenza. Ukuxinzezeleka koxinzelelo lolunye ukhetho oludumileyo loqeqesho, njengoko lunokunceda ukuphucula ukujikeleza, ukunciphisa ukudinwa kwemisipha, kunye nokuphucula ukubuyiswa.

Ukufumana okuLungileyo okuLungileyo kuQeqesho lwakho lokunxiba

Ukulingana kwesinxibo sakho soqeqesho yenye into ebalulekileyo ekufuneka uyiqwalasele. Impahla engafanelekanga inokukuthintela ukuhamba kwakho kwaye ibangele ukungonwabi ngexesha lokuzilolonga. Jonga isinxibo soqeqesho esibonelela ngokuqina kunye nesixhasayo esifanelekileyo ngaphandle kokuziva ucinezele kakhulu. Ukunxitywa koxinzelelo kufuneka kulingane ngokuqinileyo ukubonelela ngeyona nzuzo inkulu, ngelixa isambatho esiqhelekileyo sokuzilolonga kufuneka sivumele uluhlu olupheleleyo lwentshukumo ngaphandle kokuziva sisithintelo.

Xa uthengela uqeqesho lokunxiba, cinga ngokuzama kwiisayizi ezahlukeneyo kunye nezimbo zokufumana eyona ifanelekileyo yohlobo lomzimba wakho. Nika ingqalelo kwindlela iimpahla ezivakalelwa ngayo ngexesha lokunyakaza kwaye uqinisekise ukuba zihlala endaweni ngaphandle kokukhwela okanye ukuhla. Ekugqibeleni, ukulingana okufanelekileyo kuya kuxhasa umzimba wakho kwaye kukuvumela ukuba uhambe ngokukhululeka nangokuzithemba ngexesha lokuzilolonga.

Ukubaluleka kokuZinzo kunye noBomi obude

Utyalo-mali kwimpahla yoqeqesho oluzinzileyo luyimfuneko ekusebenzeni kwexesha elide kunye nexabiso. Jonga izinto ezikumgangatho ophezulu kunye nolwakhiwo olunokumelana nokuhlanjwa rhoqo kunye nobunzima bokusebenza ngamandla. Imithungo eyomeleziweyo, iiziphu ezomeleleyo, kunye neelastiki eyomeleleyo zonke zizalathisi zolwakhiwo olusemgangathweni oluya kumelana novavanyo lwexesha.

Xa uthengela uqeqesho lokunxiba, qwalasela igama le-brand kunye nophononongo lwabathengi ukulinganisa ukuqina kunye nokuphila ixesha elide kweemveliso. Ukongeza, nikela ingqalelo kwimiyalelo yokhathalelo ukuqinisekisa ukuba ugcina ngokufanelekileyo uqeqesho lwakho lokunxiba ukuze usebenze ngokugqibeleleyo kunye nobomi obude.

Ukukhetha i-Brand eLungileyo kwi-Wear yakho yoQeqesho

Ngama-brand ezininzi kunye neenketho ezikhoyo, kunokuba nzima ukukhetha ukunxiba okufanelekileyo koqeqesho ekusebenzeni okuphezulu. Xa ukhetha ibhrendi, qwalasela izinto ezifana nodumo, ukwenziwa kwezinto ezintsha, kunye nenkxaso yabathengi. I-Healy Sportswear, eyaziwa ngokuba yi-Healy Apparel, izibophelele ekudaleni ukunxiba ngokutsha kunye noqeqesho oluphezulu oluhlangabezana neemfuno zeimbaleki kunye nabathandi bokuqina komzimba.

KwaHealy Sportswear, siyakwazi ukubaluleka kokuyila iimveliso ezinkulu, kwaye sikwakholelwa ukuba izisombululo ezingcono nezisebenzayo zeshishini ziya kunika amaqabane ethu eshishini inzuzo engcono kakhulu kukhuphiswano lwabo, olunika ixabiso elingakumbi. Isinxibo sethu soqeqesho siyilwe ngobuchwephesha bokusebenza bamva nje kunye nemathiriyeli ukuze uhlale ukhululekile, uxhaswa, kwaye ugxile ekufikeleleni kwincopho yokusebenza kwakho.

Ukuqukumbela, ukukhetha okona kunxitywayo koqeqesho kuphezulu kubandakanya ukuthathela ingqalelo izinto ezinje ngezinto eziphathekayo, ukufaneleka, ukuqina, kunye nodumo lophawu. Ngokwenza utyalo-mali kuqeqesho olukwizinga eliphezulu lokunxiba olusuka kuphawu oluthembekileyo olunje ngeHealy Sportswear, unokwenza ngcono ukusebenza kwakho kwaye ufikelele kwiinjongo zakho zempilo ngokuzithemba nangokuthuthuzeleka. Ingaba ubetha i-gym okanye uqeqesho lomdlalo othile, ukunxiba okufanelekileyo koqeqesho kungenza umehluko ekusebenzeni kwakho kunye namava ngokubanzi.

Ukugqitywa

Ukuqukumbela, ukukhetha ezona zinxibo zoqeqesho zigqwesileyo zibalulekile kwiimbaleki nakwabo bathanda ukomelela ngokufanayo. Ngeminyaka eyi-16 yamava kwishishini, siyakuqonda ukubaluleka kokunxiba koqeqesho olusemgangathweni ekufumaneni iziphumo ezigqwesileyo. Ngokuqwalasela izinto ezifana nezinto eziphathekayo, ukufaneleka, kunye nokuphefumla, abantu ngabanye banokwenza izigqibo ezifanelekileyo xa bekhetha eyona ndlela yoqeqesho yokunxiba kwiimfuno zabo ezithile. Ekugqibeleni, utyalo-mali kwiingubo zoqeqesho ezikumgangatho ophezulu unokwenza umahluko omkhulu ekusebenzeni kunye nokuthuthuzeleka ngokubanzi ngexesha lokuzilolonga. Sizimisele ukubonelela ngempahla yoqeqesho oluphezulu oluxhasa iimbaleki ekufikeleleni kwinqanaba eliphezulu lokusebenza kwaye sijonge phambili ekuqhubekeni sisebenzela abathengi bethu kwiminyaka ezayo.