Fumana iNtsebenzo eyenzelwe wena: Isinxibo sokuBaleka esenzelwe wena kuyo yonke imbaleki

Ngaba ujonge ukuthatha umdlalo wakho wokubaleka uwuse kwinqanaba elilandelayo? Bulisa kwisinxibo segeneric, esilingana-zonke kwaye uthi molo kwizixhobo zokusebenza ezenzelwe wena ngokukodwa. Kweli nqaku, siphonononga izibonelelo zesinxibo sokubaleka esilungiselelweyo kunye nendlela enokukunceda ngayo ukuphakamisa ukusebenza kwakho kwembaleki. Qhubeka ufunda ukuze ufumanise ukuba ungawenza njani na umsebenzi wakho kwaye ufezekise iinjongo zakho ngezixhobo ezenzelwe wena ngokweemfuno zakho ezizodwa njengembaleki.

- Ukubaluleka koMsebenzi woBukho kwiMidlalo

Kwilizwe lezemidlalo, ukusebenza komntu kuye kwabaluleke kakhulu kubadlali abajonge ukufikelela kwisakhono sabo esipheleleyo. Enye indawo apho le ngcamango ibaluleke kakhulu ikwindawo yesinxibo esilungiselelweyo esisebenzayo. Ngokugxila ekuboneleleni ngezixhobo zomntu ngamnye ezihlangabezana neemfuno ezizodwa kunye nokukhethwa kwembaleki nganye, iinkampani ziguqula indlela iimbaleki ezijongana noqeqesho kunye nokhuphiswano.

Ukubaluleka kokwenziwa komntu ngamnye kwimidlalo akunakubaxwa. Imbaleki nganye yahlukile, ngamandla ayo athile, ubuthathaka, kunye neenjongo. Ngokuthunga iimpahla zokubaleka ukuze zihambelane nezi mpawu, iimbaleki zinokuwuphucula umsebenzi wazo kwaye ziphucule amava azo ewonke.

Isinxibo sokubaleka esilungiselelweyo sithathela ingqalelo izinto ezinje ngohlobo lomzimba, isitayile sokubaleka, kunye neemeko zokusingqongileyo. Ukusuka kwizihlangu ukuya kwiibhulukhwe ezimfutshane ukuya kwiihempe, yonke into yesixhobo yenzelwe ukukhulisa intuthuzelo, inkxaso kunye nokusebenza kakuhle. Le ndlela yobuqu iqinisekisa ukuba iimbaleki azikhululekanga nje kuphela ngexesha lokuzilolonga, kodwa ziyakwazi nokuqhuba kakuhle.

Enye yeenzuzo eziphambili zesinxibo esisebenzayo esilungiselelweyo kukukwazi ukomeleza ukusebenza ngokuphuculwa kokufaneleka kunye nokusebenza. Izixhobo zemveli ezibalekayo eziphuma kwishelufu zisenokuyilwa ngendlela yobukhulu obunye, nto leyo enokukhokelela ekubeni ungakhululeki, ukrazule, kunye nokwenzakala. Ngokwahlukileyo, isinxibo esilungiselelweyo sihambelana nemilinganiselo ethile kunye nokukhethwa komdlali ngamnye, ukudala ukulungelelaniswa okufanelekileyo okuvumela ukunyakaza kunye nokusebenza kakuhle.

Ukongeza kuphuculo lokufaneleka, isinxibo esilungiselelweyo esisebenzayo sinokubandakanya itekhnoloji ephezulu kunye nezixhobo zokuphucula ukusebenza. Ukusuka kumalaphu okuthambisa ukufuma ukuya kwi-cushioning exhasayo, ezi mpawu zinokunceda iimbaleki zityhale imida yazo kwaye zifezekise iinjongo zazo. Ngokutyala imali kwizixhobo ezilungiselelwe, iimbaleki zinokuthatha uqeqesho lwabo ziye kwinqanaba elilandelayo kwaye zivule amandla azo apheleleyo.

Olunye uncedo lwesinxibo sokubaleka esilungiselelweyo kukukwazi ukonyusa inkuthazo kunye nokuzithemba. Xa iimbaleki zijongeka kwaye ziziva zilungile kwizixhobo zazo, kunokwenzeka ukuba zisondele ekusebenzeni kwazo ngomdla kunye nokuzimisela. Le ngcinga ilungileyo inokuba nefuthe elinamandla ekusebenzeni, inceda iimbaleki ukuba zityhalele imingeni kwaye zifezekise izinto ezintsha zobuqu.

Ekugqibeleni, isinxibo esilungiselelweyo esisebenzayo asikho malunga nokujonga kakuhle - kukusebenza ngokusemandleni akho. Ngokutyala imali kwizixhobo ezilungiselelwe iimfuno zakho kunye nezinto ozikhethayo, unokuthatha uqeqesho lwakho ukuya kwinqanaba elilandelayo kwaye uvule amandla akho apheleleyo njengomdlali. Ke kutheni uzinze kwi-generic off-the-shelf gear xa unokuba nomsebenzi owenziwe ngumntu ezandleni zakho?

Ukuqukumbela, ukubaluleka kokwenziwa komntu ngamnye kwimidlalo akunakubaxwa, ngakumbi xa kufikwa kwisinxibo esilungiselelweyo sokubaleka. Ngokutyala imali kwizixhobo ezilungele iimfuno zakho kunye nezinto ozikhethayo, unokuphucula ukusebenza kwakho, ukwandise intuthuzelo yakho, kwaye wongeze inkuthazo yakho. Ngoko kutheni ulinda? Fumana intsebenzo yomntu namhlanje kwaye uthathe ukubaleka kwakho uye kwinqanaba elilandelayo.

-Ukuthunga isinxibo esibalekayo ukuze silingane neemfuno zakho zomntu ngamnye

Kwihlabathi lanamhlanje elikhawulezayo, iimbaleki zihlala zifuna iindlela zokutyhala intsebenzo yazo ziye kwinqanaba elilandelayo. Enye inkalo ehlala ingahoywa kukubaluleka kwempahla yokunxiba eyenzelwe wena. Ngelixa iimbaleki ezininzi zinokucinga ukuba indlela yokulinganisa ubungakanani obunye yanele, inyaniso yeyokuba isinxibo sokubaleka esilungiselelweyo sinokwenza umahluko omkhulu ekusebenzeni kwabo.

Undoqo kwisinxibo sokubaleka esilungiselelweyo kukusilungelelanisa ukuba silungele iimfuno zomdlali ngamnye. Oku kuthetha ukuthathela ingqalelo izinto ezifana nokumila komzimba, ubungakanani, kunye nesitayile sokubaleka ukuze udale ingubo engahambelani kakuhle kuphela kodwa iphucula ukusebenza. Ngokusebenza kunye neqela labaqulunqi bezakhono kunye nabathungi, iimbaleki zinokuqinisekisa ukuba iimpahla zabo zokugijima azikho nje zikhululekile, kodwa ziyasebenza.

Enye yeenzuzo eziphambili zesinxibo sokubaleka esilungiselelweyo kukukwazi ukujongana neenkxalabo ezithile ezinokuthi iimbaleki zibe nazo. Ngokomzekelo, ezinye iimbaleki zinokuba nzima ukukrazula okanye ukucatshukiswa yimpahla engafanelekanga, ngelixa abanye banokufumanisa ukuba iimpahla eziqhelekileyo aziboneleli ngenkxaso eyaneleyo kwiindawo eziphambili. Ngokusebenzisana nomthungi ukwenza isinxibo esiqhelekileyo sokubaleka, iimbaleki zinokuyilungisa le miba kwaye ziqinisekise ukuba ziyakwazi ukusebenza kangangoko.

Ukongeza ekujonganeni neenkxalabo ezithile, isinxibo sokubaleka esilungiselelweyo sikwavumela iimbaleki ukuba zivakalise isitayile sazo. Ngelixa iimbaleki ezininzi zinokusetyenziselwa ukunxiba igeneric, izixhobo zokubaleka eziveliswe ngobuninzi, iimpahla ezilungiselelweyo zibavumela ukuba bagqame phakathi kwesihlwele kwaye babonise ubuntu babo obahlukileyo. Nokuba yi-pop yombala, ipateni engqindilili, okanye ilogo yesiko, iimbaleki zinokusebenzisana nabaqulunqi ukwenza isinxibo esingaqhubi kakuhle kuphela kodwa sibukeka sisihle.

Kodwa mhlawumbi eyona nzuzo ibalulekileyo yesinxibo sokubaleka esilungiselelweyo yimpembelelo enokuba nayo ekusebenzeni kwembaleki. Ngokuqinisekisa ukuba izixhobo zabo zihambelana kakuhle kwaye zibonelela ngenkxaso efunekayo, iimbaleki zinokuphucula ifom kunye nokusebenza kakuhle ngelixa bebaleka. Oku kunokukhokelela kwixesha elikhawulezayo, ukunyamezela okungcono, kunye nokunciphisa umngcipheko wokulimala.

Ukuqukumbela, isinxibo sokubaleka esilungiselelweyo ayisiyonto nje yokunethezeka kwiimbaleki ezikumgangatho ophezulu - yimfuneko kuye nabani na ojonge ukuphucula indlela abaqhuba ngayo. Ngokusebenza nabaqulunqi abanezakhono kunye nabathungi ukwenza izixhobo zomntu ngamnye, iimbaleki zinokujongana neenkxalabo ezithile, ziveze isitayile sazo, kwaye ekugqibeleni, ziqhube kakuhle kakhulu. Ke kwixesha elizayo xa ubopha izihlangu zakho ukuze ubaleke, cinga ngokutyala imali kwimpahla yokunxiba elungiselelwe wena-umzimba wakho uya kukubulela.

-Indlela yeGear eyenzelwe wena inokuyiphucula njani iNtsebenzo yeembaleki

Kwihlabathi lezemidlalo, yonke imbaleki iyakwazi ukubaluleka kokuba nezixhobo ezifanelekileyo ukuze iqhube kakuhle. Ukusuka kwizihlangu ukuya kwiihempe, isixhobo ngasinye sidlala indima ebalulekileyo ekuncedeni iimbaleki zifikelele kwisakhono sazo esipheleleyo. Nangona kunjalo, enye inkalo yemidlalo edla ngokungakhathalelwa kukwenziwa kwezixhobo ukuze zilingane neemfuno zomdlali ngamnye. Eli nqaku liza kuphonononga iingenelo zesinxibo sokubaleka esilungiselelweyo kunye nendlela enokuphucula ukusebenza kweembaleki ebaleni.

Xa kuziwa ekubalekeni, yonke imbaleki inesitayile sokubaleka esahlukileyo, imilo yomzimba, kunye nezinto azithandayo. Apha kulapho isinxibo sokubaleka esilungiselelweyo singena khona. Ngokulungisa izixhobo ezihambelana neemfuno ezithile zembaleki, banokufumana iintlobo ngeentlobo zeenzuzo ezinokukhokelela ekusebenzeni okuphuculweyo kumzila.

Enye yeenzuzo eziphambili zesinxibo sokubaleka esilungiselelweyo kukufaneleka ngokufanelekileyo. Impahla ye-off-the-shelf inokuthi ikhululeke kakhulu okanye iqine kakhulu, ibangele ukuphazamiseka kunye nokuphazamiseka ngexesha lokubaleka. Ngokuba nezixhobo ezilungiselelwe imilinganiselo yazo kanye, iimbaleki zinokuqinisekisa ukuba iimpahla zabo zilingana nolusu lwesibini, zivumela ukuhamba okuphezulu kunye nokuthuthuzela ngelixa bebaleka.

Ukongeza kokufanelekileyo, iimpahla zokubaleka ezilungiselelweyo zinokubonelela ngeempawu zokuphucula ukusebenza ezilungiselelwe iimfuno ezithile zomdlali. Umzekelo, amalaphu afaka ukufuma anokunceda ukugcina iimbaleki zomile kwaye zikhululekile ngexesha elide, ngelixa iipaneli zokungenisa umoya zinokunceda ukulawula ubushushu bomzimba kwaye zithintele ukutshisa. Ezi nkcukacha zincinci zinokubonakala zingabalulekanga, kodwa zinokwenza umahluko wehlabathi kwindlela imbaleki eqhuba ngayo ebaleni.

Ngaphaya koko, isinxibo esilungiselelweyo esisebenzayo sinokunceda ukukhusela ukwenzakala kunye nokukhuthaza amaxesha okubuyisela ngokukhawuleza. Ngokujongana nayo nayiphi na imiba ye-biomechanical okanye ukungalingani kumzimba wembaleki, izixhobo zesiko zinokubonelela ngenkxaso eyongezelelweyo kunye nokhuseleko apho lufuneka kakhulu. Oku kunokunceda ukunciphisa umngcipheko wokulimala okuqhelekileyo okusebenzayo okufana ne-shin splints, i-IT band syndrome, kunye ne-plantar fasciitis, evumela abagijimi ukuba bahlale bephilile kwaye baqhubeke noqeqesho olupheleleyo.

Lilonke, isinxibo sokubaleka esilungiselelweyo sibonelela ngobuninzi beenzuzo kwiimbaleki ezijonge ukuphucula ukusebenza kwazo ebaleni. Ukusuka kwindawo efanelekileyo ukuya kwiimpawu zokuphucula ukusebenza, izixhobo zesiko zinokunceda iimbaleki zifikelele kwisakhono sazo esipheleleyo kwaye zifezekise iinjongo zazo. Ke, kwixesha elizayo xa ubetha umkhondo, cinga ngokwenza utyalo-mali kwintsebenzo eyeyakho ngempahla esebenzayo elungiselelweyo. Umzimba wakho uya kukubulela, kwaye abo bakhuphisana nabo baya kukumonela. Zilungiselele ukuva umahluko onokuwenza kwigiya yesiko ekusebenzeni kwakho.

-IiNzuzo zoTyalo-mali kwiSinxibo esiBalekayo soBukho

Kwishishini lanamhlanje lokuzilolonga, isinxibo sokubaleka sisiya sithandwa kakhulu phakathi kweembaleki zawo onke amanqanaba. Isinxibo esilungiselelweyo esisebenzayo sibonelela ngobuninzi bezibonelelo, kungekuphela nje ngokwemigaqo yokusebenza kodwa nangokwesitayile kunye nentuthuzelo. Nokuba ungumntu oqalayo okanye ungumdlali onamava, ukutyala imali kwimpahla yokubaleka eyenzelwe wena kunokuphucula kakhulu amava akho okubaleka.

Enye yeenzuzo eziphambili zesinxibo sokubaleka esilungiselelweyo kukufaneleka ngokufanelekileyo esikunikezayo. Yonke imbaleki yahlukile ngokwemilo yomzimba kunye nobukhulu, kwaye iimpahla ezibalekayo ngaphandle kweshelufu zinokungasoloko zibonelela ngeyona nto ifanelekileyo. Isinxibo sokubaleka esenziwe ngokwezifiso, kwelinye icala, silungiselelwe ngokwemilinganiselo yakho kanye, iqinisekisa ukuba ilungile kwaye ifanelekile evumela intshukumo ephezulu kunye nokuguquguquka ngexesha lokubaleka. Oku kuhambelana ngokugqibeleleyo kunokuthintela ukukrala kunye nokucaphuka kwesikhumba, kukuvumela ukuba ugxile ekusebenzeni kwakho ngaphandle kokuphazamiseka.

Olunye uncedo olukhulu lwempahla yokubaleka eyenzelwe umntu kukukwazi ukukhetha ilaphu elichanekileyo kunye noyilo kwiimfuno zakho ezithile. Amalaphu ahlukeneyo anika amanqanaba ahlukeneyo okunyakama, ukuphefumla, kunye nokugquma, kwaye ukukhetha ilaphu elifanelekileyo kunokuphucula kakhulu ukusebenza kwakho kunye nentuthuzelo ngexesha lokubaleka. Ngesinxibo sokubaleka esilungiselelweyo, unokukhetha ilaphu elihambelana neemeko zakho zokusebenza kunye nezinto ozikhethayo, nokuba ukhetha izinto ezikhaphukhaphu kunye nezixhobo eziphefumlayo zokuqhuba imozulu eshushu okanye amalaphu ashushu kunye ne-insulating kubanda bemozulu.

Ukongeza kwizibonelelo zokusebenza, isinxibo esibalekayo sikwavumela ukwenziwa kwesitayile. Iimbaleki ezininzi ziyazingca ngenkangeleko yazo ngelixa zibaleka, kwaye isinxibo esibalekayo sinikezela ithuba lokubonisa isitayile sakho kunye nobuntu bakho. Nokuba ukhetha imibala engqingqwa kwaye eqaqambileyo okanye uyilo olufihlakeleyo kunye nolungaphantsi, isinxibo esibalekayo sinokwenziwa ngokwezifiso ukubonisa incasa yakho kunye nezinto ozikhethayo, zikwenza ugqame phakathi kwesihlwele ngexesha lokubaleka kwakho.

Ngaphaya koko, utyalo-mali kwimpahla ebalekayo eyenzelwe umntu nako kunokukhokelela ekwandeni kwenkuthazo kunye nokuzithemba. Xa ukhangeleka ulungile kwaye uziva ukhululekile kwinto oyinxibileyo, kunokwenzeka ukuba uzive unomdla kwaye uzithembile kubuchule bakho bokubaleka. Oku kunyuswa kokuzithemba kunokuguqulela ekusebenzeni okuphuculweyo kunye nonyamezelo, njengoko uzityhala ukuze ufezekise iinjongo zakho zokubaleka ngengqondo entle.

Lilonke, isinxibo sokubaleka esilungiselelweyo sibonelela ngoluhlu olubanzi lweenzuzo kwiimbaleki ezijonge ukonyusa amava abo okubaleka. Ukusuka kokufanelekileyo ukuya kumalaphu okuphucula ukusebenza ukuya kwisitayile sakho, isinxibo somntu esibalekayo sinokukunceda ukuba ufikelele kwisakhono sakho esipheleleyo njengembaleki. Ke kutheni uzinze isinxibo esisebenza njengegeneric xa unotyalomali kwisinxibo esisebenzayo esilungiselelwe iimfuno zakho ezizodwa kunye nezinto ozikhethayo? Yenza utshintsho namhlanje kwaye ube namava omahluko onokwenziwa sisinxibo sokubaleka esilungiselelweyo kuhambo lwakho lokubaleka.

-Ukukufunela iGear yokuBaleka eLungileyo

Kwihlabathi lokubaleka, ukuba negiya elungileyo kunokwenza wonke umahluko ekusebenzeni kwakho. Ngokhetho oluninzi olukhoyo, kunokuba nzima ukufumana eyona nto ifanelekileyo kuwe. Kulapho isinxibo esilungiselelweyo esisebenzayo singena khona. Ezi ziqwenga ezenzelwe umntu ziyilelwe ukuhlangabezana neemfuno ezithile zomdlali ngamnye, ziqinisekisa amava okubaleka akhululekileyo nasebenzayo.

Xa kufikwa kwisinxibo esisebenzayo esilungiselelweyo, ukhetho alupheli. Ukusuka kwiiteki zobuqu ukuya kwiibhulukhwe ezimfutshane eziyilwe ngokwesiko, iihempe kunye neebhatyi, kukho into eyenzela yonke imbaleki. Ezi ziqwenga azenzelwanga ukuba zilungele umzimba wakho ngokugqibeleleyo, kodwa ziyilelwe ukuba ziphucule ukusebenza kwakho kumzila okanye umzila.

Enye yeenzuzo eziphambili zesinxibo sokubaleka esilungiselelweyo kukukwazi ukukhetha izinto ezihambelana neemfuno zakho. Nokuba ukhetha amalaphu alula, afaka ukufuma okanye igiya yokucinezela ukuxhasa izihlunu zakho, ukwenza ngokwezifiso kukuvumela ukuba wenze indibaniselwano efanelekileyo kwisitayile sakho sokubaleka. Oku kunokwenza impembelelo enkulu kwintuthuzelo yakho kunye nokusebenza, kukunceda ukuba uziqhubele kwimida emitsha.

Olunye uncedo lwesinxibo esisebenzayo esisebenzayo kukukwazi ukukhetha iimpawu ezihambelana nezinto ozikhethayo. Oku kunokubandakanya izinto ezibonisa ukhuseleko ngexesha lokubaleka ebusuku, iipokotho zokuphatha izinto ezibalulekileyo, okanye umoya wokuphefumla ngokugqibeleleyo. Ezi nkcukacha zincinci zingenza umehluko omkhulu kumava akho okusebenza ngokubanzi, kukuvumela ukuba ugxininise kwiinjongo zakho ngaphandle kokuphazamiseka.

Ukongeza kwizibonelelo zokusebenza, isinxibo esilungiselelweyo esisebenzayo sikwabonelela ngeemvakalelo zomntu kunye nesimbo. Ngokukwazi ukukhetha imibala, iipateni, kunye noyilo olubonisa ubuntu bakho, unokuziva uzithembile kwaye uxhotyisiwe njengoko ubetha i-pavement. Le mvakalelo yobunini phezu kwezixhobo zakho inokunyusa inkuthazo yakho kunye nengqondo, ekhokelela ekusebenzeni okuphuculweyo kunye nolonwabo lomdlalo.

Kwiimbaleki ezininzi, inkqubo yokudala isinxibo sokubaleka esilungiselelweyo ngamava amnandi kwaye anomvuzo. Ukusebenza nabaqulunqi kunye neengcali ukwenza iziqwenga kwiinkcukacha zakho kunokuba mnandi kwaye kuzalisekise. Ikuvumela ukuba ubonise isitayile sakho esikhethekileyo kunye nezinto ozikhethayo ngelixa ufumana isikhokelo sobuchwephesha ukuze uqinisekise ukufaneleka nokusebenza kakuhle.

Ukuqukumbela, isinxibo sokubaleka esilungiselelweyo sibonelela ngoluhlu lweenzuzo kwiimbaleki ezijonge ukonyusa ukusebenza kwazo kunye nesimbo. Ngokukhetha imathiriyeli, iimpawu, kunye noyilo oluhlangabezana neemfuno zakho, unokwenza izixhobo ezikuxhasayo nezikuxhobisayo kuhambo lwakho lokubaleka. Ke, nokuba ungumbaleki onamava okanye usaqalayo, cinga ngokutyala imali kwisinxibo somntu esibalekayo ukuse kwinqanaba elilandelayo. Isixhobo sakho kufuneka sisebenze nzima njengoko usenza - yenze ibe yeyakho.

Ukugqitywa

Ukuqukumbela, ukusebenza kobuqu kubalulekile kwimbaleki nganye ukuba ifikelele kwisakhono sayo esipheleleyo. Ngeminyaka eyi-16 yamava kushishino, inkampani yethu iyakuqonda ukubaluleka kweempahla zokubaleka ezilungiselelweyo ekuncedeni iimbaleki ukuba zifezekise iinjongo zazo. Ngokutyala imali kwizixhobo zobuqu, iimbaleki zinokuphucula intuthuzelo yazo, isitayile kunye nokusebenza ngokubanzi. Nokuba ungumqali okanye imbaleki enamava, isinxibo sethu sokubaleka esilungiselelweyo siya kukunceda ugqame kwaye wenze kangangoko. Yamkela amandla okusebenza komntu kwaye uthathe umdlalo wakho wokubaleka uwuse kwinqanaba elilandelayo namhlanje.